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Trauma is a situation where one is not in control of one's life. This book is about becoming the author and authority, rather than a hostage, of your life. We think of trauma as the big and obvious events, such as major catastrophes like 9/11 or a tsunami, or as childhood abuse and neglect. These are important of course, but there is another potential trauma that is rarely talked about. It happens at a time that we do not remember and cannot discuss. This is 'symbiotic trauma', the trauma of coming into a less than welcoming world at the beginning of life. It is a trauma that happens before memory, in that pre-verbal time of our existence, and it influences us profoundly, including our capacity for dealing with later traumas. This handbook will take you on a journey of hope. Trauma can be healed and resolved. You can't do all the work of healing your trauma on your own, but this
Produkt Becoming Your True Self (Broughton Vivian)(Paperback) označuje EAN kód 9780955968358.
Kategorie | Knihy |
EAN | 9780955968358 |
Trauma is a situation where one is not in control of one's life. This book is about becoming the author and authority, rather than a hostage, of your life. We think of trauma as the big and obvious events, such as major catastrophes like 9/11 or a tsunami, or as childhood abuse and neglect. These
Reclaim How Your True Higher Self Manifests . . . to find your perfect weight Written by the creator of ThetaHealing(R), Vianna Stibal, this is more than just a weight-loss book It is about finding a real rhythm for your mind, body, and spirit, while tapping in to your inner beauty and love for
Vivian Grisogono passes on years of experience as a sports participant and physiotherapist, making this book, now completely updated, the most effective guide to coping with injuries and getting back to sport. Indispensable reading for not only sportsmen and women of all types and ages, but also to
Modern Astrology offers a new, self-developmental approach to astrology with skills and strategies to take control of your life path and purpose. Astrology is a cosmic blueprint of who you are and what life holds, but it is not set it in stone. Leaving predictions to the past, Modern Astrology uses
Bestselling author, life coach and sociologist Martha Beck explains why 'integrity' - being in harmony with ourselves - is the key to a meaningful and joyful lifeIn The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose,
Transform your life through spells, practices, rituals, and journeys, unlocking the power of your true self. Are you ready for True
Create positive motion in your organization by becoming savvy about change! Michael Fullan, working with effective change leaders, provides the skinny on motion leadership, or how to 'move' individuals, institutions, and whole systems forward. Cycling from practice to theory and back again, this
Discover Dr. Shad Helmstetter's wildly popular self-help book What to Say When You Talk to Your Self, now updated with new information for the twenty-first century, and learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life! We talk to
Redefine Your Limits and Start Operating At Your Full PotentialIf you want to transform your life like an Elite Special Operator... even if you think you are at a very low level of discipline..... then get this book because it will show you the basics and help build yourself up into a disciplined
This practical text supports readers on their journey to becoming self-reflective practitioner-researchers. It provides the ideas and frameworks necessary to understand action research and expertly guides readers through the practicalities and complexities of doing research in their own context
Your Resonant Self and Your Resonant Self WorkbookYour Resonant Self describes what needs to happen to make brains a good place to live, and Your Resonant Self Workbook leads people through how to do it. By using both books together, you'll be able to understand the brain-changing relational
SELF-PARENTING: The Complete Guide to Your Inner Conversations is the original how-to book defining the concept of 'self-parenting.' Many of us grew up within a parental environment that did not support our childhood needs for love, support, and nurturing. As adults, we mentally continue the same