Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder (Adams Kathleen)(Paperback)

Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder (Adams Kathleen)(Paperback)

The science of neuroplasticity demonstrates that our brains can and do change. We each not only have the power but use the power to create new neural pathways - for better or for worse. This science has demonstrated that we can create pathways that lead to resilience, vitality, greater peace of

Journal to the Self: Twenty-Two Paths to Personal Growth - Open the Door to Self-Understanding by Writing, Reading, and Creating a Journal (Adams Kathleen)(Paperback)

Your Brain Knows More Than You Think - the new frontiers of neuroplasticity (Birbaumer Niels)(Paperback / softback)

The Book Club Journal: All the Books You've Read, Loved, & Discussed (Adams Media)(Paperback)

Keep track of your book club selections and record your latest literary adventures with this reading journal to stay organized for your next meeting Book clubs are a great way to read new books and discover different genres and new topics that you may not be too familiar with. You can share your

The Employability Journal (Bassot Barbara)(Paperback)

Get the most from your work experience, placements and internships with this journal. The journal format provides a great structure for processing your learning and reflecting on your progress, with sections on self-awareness, effective communication, managing change, networking and other key

The Beck Diet Weight Loss Workbook: The 6-Week Plan to Train Your Brain to Think Like a Thin Person (Beck Judith S.)(Paperback)

The Understanding Your Grief Journal: Exploring the Ten Essential Touchstones (Wolfelt Alan D.)(Paperback)

This companion workbook to the second edition of Dr. Wolfelt's bestseller Understanding Your Grief helps you explore the many facets of your grief through guided journaling. After you read a section in Understanding Your Grief, the journal asks you questions about what you've just read. It invites

Free To Be Me - An LGBTQ+ Journal of Love, Pride and Finding Your Inner Rainbow (Dom&Ink)(Paperback / softback)

Your Brain (Morgan Sally)(Paperback)

Your brain controls everything you do from your movement to your senses and even your thoughts and decisions. Complete with detailed diagrams, discover how this important part of your body works, and how you can look after it. Emerald/Band 15 books provide a widening range of genres including

The Brain Injury Rehabilitation Workbook (Winson Rachel)(Paperback)

Grounded in a holistic approach, this state-of-the-art workbook provides tools and resources for supporting clients with nonprogressive brain injury. Effective strategies are described for building skills and teaching compensatory strategies in such areas as attention, memory, executive functions,

Unfuck Your Anxiety Workbook: Using Science to Rewire Your Anxious Brain (Harper Phd Lpc-S Acs Acn Faith)(Paperback)

Living with Endometriosis Workbook and Daily Journal (Bowick Samantha)(Paperback)

Take control of your endometriosis diagnosis with this helpful and efficient organizer and daily journal. The Living with Endometriosis Workbook and Daily Journal is designed for those suffering with endometriosis to keep all of their information in one place to take to doctor appointments, which

Sugar Brain Fix - The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline (Dow Dr Mike)(Paperback / softback)

The Happiness Journal: A Creative Journal to Bring Joy to Your Day (Hnaff Carole)(Paperback)

Filled with empowering quotes and affirmations along with practical exercises and tips, this journal will encourage you to reflect upon the moments and experiences that bring you happiness and inspire you to harness your happiness in a meaningful way. Cultivating healthy habits can help you to

Neuroplasticity: Understanding Brain Disorders, Intelligence Patterns, and Neurology (Stephens Sally)(Paperback)

By Sally StephensThe frontal lobe controls everything we think and do, it contains how we learn. This book will teach you many new ways to improve your focus and memory, it will explain neurogenesis and neuroplasticity with specific topics like-What treatments there are if you damage your frontal

How the Brain Learns Mathematics (Sousa David A.)(Paperback)

To reach all your math students, use your brain--and theirs, too! This updated bestseller takes readers to the next level with new brain-friendly strategies backed by the latest research and even more ways to seamlessly incorporate what you learn about your students' developing minds into your math

HeartMath Brain Fitness Program (Rozman Deborah)(Paperback)

Your Brain Fitness Companion: emWave and Inner BalanceAs you practice on the go, or at your computer, you increase your heart-brain synchronization and your ability to take charge of your mental and emotional reactions and stress. Mental clarity and intuition, communications, relationships and

Innercise: The New Science to Unlock Your Brain's Hidden Power (Assaraf John)(Paperback)

Innercise is a revolutionary book based on the science of neuroplasticity to help you unlock and unleash your brain's hidden power and fullest potential. You will discover how to break free and release whatever mental or emotional obstacle is holding you back from achieving the grandest vision for

Brain - The Story of You (Eagleman David)(Paperback / softback)

'This is the story of how your life shapes your brain, and how your brain shapes your life.' Join renowned neuroscientist David Eagleman on a whistle-stop tour of the inner cosmos. It's a journey that will take you into the world of extreme sports, criminal justice, genocide, brain surgery,

The Guided Dream Journal: Record, Reflect, and Interpret the Hidden Meanings in Your Dreams (Olivetti Katherine)(Paperback)

Your Brain Is a Time Machine: The Neuroscience and Physics of Time (Buonomano Dean)(Paperback)

In Your Brain Is a Time Machine, leading neuroscientist Dean Buonomano embarks on an 'immensely engaging' exploration of how time works inside the brain (Barbara Kiser, Nature). The human brain, he argues, is a complex system that not only tells time, but creates it; it constructs our sense of

Art Journal Courage: Fearless Mixed Media Techniques for Journaling Bravely (Wakley Dina)(Paperback)

Gather Your Art Journal Supplies: - Journal - Pens - Paint - Courage Discover the techniques and courage you need to journal bravely With Dina's help, you'll begin by working through any fears you have of using your own handwriting. You'll get journaling prompts and techniques to help you develop

Rewire Your Mind - Discover the science and practice of mindfulness (Shapiro Dr Shauna)(Paperback / softback)

It is never too late to change your brain and transform your

2020 My Shining Year Business Goals Workbook (Dawson Leonie)(Paperback)

Plan, create, and grow your shining biz in 2020 Discover the original and best goals workbook on the market--as featured in the HuffPost and used by over 300,000 readers worldwide with incredible results Are you ready for 2020 to be your most incredible business year yet? What started 10 years