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A comprehensive selection of Keto-friendly recipes that make it easy and enjoyable to stick to your ketogenic lifestyle.Following a low-carb, high-fat ketogenic diet helps you lose weight, feel great and enjoy better energy and mental clarity, but with lots of information about macronutrients and ketosis, it can be hard to know where to start - and what to eat. Keep it Keto makes it easy, with simple and delicious recipes that fit into your busy lifestyle.Start your day with Bulletproof Coffee and Salmon Eggs Benedict with Chia Seed Breakfast Muffins, enjoy a Thai Steak Salad for lunch, keep yourself fuelled through the afternoon with Spicy Rosemary Roasted Nuts, and for dinner, treat yourself to Slow-cooked Lamb Shoulder with Roast Cherry Tomatoes and a side of Broccoli and Brown Butter Potato Mash. There are even desserts, including Lime Cheesecake Tart and Berry
A comprehensive selection of Keto-friendly recipes that make it easy and enjoyable to stick to your ketogenic lifestyle.Following a low-carb, high-fat ketogenic diet helps you lose weight, feel great and enjoy better energy and mental clarity, but with lots of information about macronutrients and
A revolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-being - Presents an eight-week weight-loss program - Explains how relaxed eating stimulates metabolic function and how stress hormones encourage weight gain - Shows how fully enjoying
75 fail-proof recipes for delicious ice-cream and gelati from the world's most trusted and bestselling Italian cookbook series.Italian Cooking School: Ice Cream is the latest addition to this fail-proof Italian cookbook series. Step-by-step instructions and photography guide readers through the
Discover 100 delicious, heartwarming vegetarian and vegan recipes in The Vegetarian Kitchen by Prue Leith--celebrated chef and Bake Off judge--and her niece Peta Leith, a former chef at The Ivy and lifelong vegetarian. This gorgeous cookbook features simple, meat-free family dishes that bring
Best-selling author Brittany Williams returns with Instant Loss on a Budget, featuring delicious, crowd-pleasing meals that are as friendly for your wallet as they are for your waistline. After a decade of yo-yo dieting and a lifelong battle with the scale, Brittany Williams topped out at 260
The first cookbook from top keto expert, Jennifer Marie Garza of Keto Friendly Recipes and Low Carb Inspirations on Facebook Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible
The ultimate plant-based Indian cookbook by the creator of VeganRicha.com. From delicious dals to rich curries, flat breads, savory breakfasts, snacks, and much more, this vegan cookbook brings you Richa Hingle's collection of plant-based Indian recipes inspired by regional cuisines, Indian
Millions of people have lost weight and become healthier on the keto diet, and you can too Keto Diet For Dummies is your all-in-one resource for learning about the keto diet, getting started and reaping the full benefits like so many others have. The keto diet has gained immense popularity due to
Delicious, easy-to-master recipes and expert knowhow for cooking healthier, high-flavor food in a snap with the air fryer. In this new collection of fantastic recipes designed for the air fryer, discover how easy it is to prepare healthier fried, baked, roasted, and grilled foods with this clever
Tantalizing and foolproof recipes for everything from starters and snacks to sides and desserts. With both vegetarianism and slow cookers being mainstream, the timing is perfect for a new slow cooker book which includes both. As usual, Judith Finlayson has developed mouth-watering recipes with
Make easy and delicious ramen recipes at home From the simple and straightforward, to the more complex and creative, Ramen for Beginners includes over 75 mouth-watering ramen recipes. Packed with umami, this ramen cookbook contains step-by-step instructions for beginners, including a primer on
Follow The Plan for healthy weight loss. Aoife Hearne is a familiar and trusted face for Irish TV audiences. In her first cookbook, she brings together all the recipes and practical advice you need to reach and maintain a healthy weight. Aoife's focus is on developing sound eating habits that
Step inside Easy Tagine with simple-to-follow recipes and gorgeous photography, and immerse yourself in the fabulous scents, tastes and colours that are rife in Moroccan cuisine. Step inside Easy Tagine with simple-to-follow recipes and gorgeous photography, and immerse yourself in the fabulous
Packed with recipes for deliciously unpretentious, modern rustic food, The Tin and Traybake Cookbook is for everyone who loves to cook and eat beautiful food. Baking tins usually see daylight only when we're making cakes or the Sunday roast. But with a little imagination, these kitchen stalwarts
A playful and delicious cookbook, from the host of ABC's Food for Thought with Claire Thomas and creator of the much loved food blog The Kitchy Kitchen. Every cook needs an arsenal of staples, whether for the perfect dinner party entr e to wow a crowd, or throw-it-together lunches for lazy
Presents over 350 creative, delicious and nourishing recipes and suggestions for those who'd rather spend more of their time eating than cooking. From simple snacks to dinner-party desserts, this title features dishes that can be ready to eat in 30 minutes or
Subtitled 'A personal revolution for food and body sanity,' this book describes an alternative to the treadmill of self-denial, self-control, and dieting. It begins with the insight that if trying hard didn't work, trying harder is doing more of what doesn't work. There are very few guidelines
Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convenience items from supermarkets, it also ideals for those dieters