8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Gokhale Esther)(Paperback)

Nejnižší cena za posledních 45 dní: 630 Kč

ENbook.cz

8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Gokhale Esther)(Paperback)

706 Kč

Do obchodu

Ceny a dostupnost se mohou měnit i několikrát za den. Zkontrolujte si aktuální údaje přímo v e-shopech. Všechny dostupné barvy a velikosti naleznete přímo v e-shopech.

• Popis produktu
• Parametry produktu
• Historie ceny
• Další zajímavé produkty
• Jak nakoupit nejvýhodnější?

8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Gokhale Esther)(Paperback) - popis produktu

8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Gokhale Esther)(Paperback) - parametry produktu

8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Gokhale Esther)(Paperback) - historie ceny a dostupnosti

8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Gokhale Esther)(Paperback) - další zajímavé produkty

630 Kč

8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Gokhale Esther)(Paperback)

With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is

647 Kč

Natural Posture for Pain-Free Living: The Practice of Mindful Alignment (Porter Kathleen)(Paperback)

Restoring healthy posture from childhood for relief from chronic pain, easy flexibility, and enduring strength and vitality well into old age - Offers 12 physical exercises to become mindful of your posture and discover pain-free alignment of your pelvis, rib cage, shoulders, neck, and back -

539 Kč

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain (McKenzie Robin)(Paperback)

A fully revised and updated edition of the program that's sold more than 5.5 million copies worldwide--plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck

456 Kč

The Tmj Healing Plan: Ten Steps to Relieving Headaches, Neck Pain and Jaw Disorders (Peterson Cynthia)(Paperback)

The painful joint disorder known as TMJ manifests in the jaw, neck, back, and head, making it a debilitating condition that can adversely affect daily life. The many sufferers of TMJ the disorder is shockingly common, affecting 1 in 25 people often must pay exorbitant fees for dental splints ($450)

395 Kč

Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More (Knopf Karl)(Paperback)

A COMPREHENSIVE RESISTANCE BAND PROGRAM FOR RECOVERING FROM INJURY AND STAYING PAIN-FREE AND HEALTHY Ranging in intensity from super easy to extremely hard, the resistance band exercises in this book are sure to effectively and safely help you overcome any injury by building up strength and

323 Kč

Simple Steps to Foot Pain Relief: The New Science of Healthy Feet (Bowman Katy)(Paperback)

Don't just treat your foot pain--strengthen your feet to prevent it. Back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of life. With updated material and new visuals that

310 Kč

The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever (Crowley Chris)(Paperback)

'A great book for back-pain sufferers and their caregivers alike.'--Todd J. Albert MD, Surgeon-in-Chief and Medical Director, Hospital for Special Surgery, New York If there's one lesson to learn from the national bestselling Younger Next Year series, it's that we can dramatically change our

499 Kč

Back in Control: A Surgeon's Roadmap Out of Chronic Pain, 2nd Edition (Hanscom David)(Paperback)

There is no need to spend billions of dollars looking for a cure for chronic pain. The solutions have been known for decades with many people breaking free from its grip. Unfortunately, mainstream medicine has and continued to ignore the physiological and neuroscience data that has revealed the

387 Kč

Yoga for Back Pain: The Complete Guide (Fishman Loren)(Paperback)

'Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman's simple instructions.' --Joan White, Iyengar Yoga National

1 262 Kč

Sports Massage for Injury Care (McAtee Robert E.)(Paperback)

Enable your clients and patients to get back in the game and live pain free after injury. In Sports Massage for Injury Care, experienced sports therapist Bob McAtee explains the types of soft tissue injury most common in sport and explains why manual therapy is so valuable in treating

442 Kč

Back Pain Relief: Chinese Qigong for Healing and Prevention (Yang Jwing-Ming)(Paperback)

THE SPINE IS THE ROOT OF ALL MOTION - QIGONG EXERCISES CAN HELP ELIMINATE BACK PAIN Young or old, sedentary or athletic; it is likely that you will experience some sort of back pain injury in your lifetime. Since the spine is the root of all motion, a healthy back is vital to well-being. Although

774 Kč

Back Exercise: Stabilize, Mobilize, and Reduce Pain (Richey Brian)(Paperback)

Most people will experience back pain at some point in their lives, but only a few have the resolve to seek answers and find relief. Back Exercise: Stabilize, Mobilize, and Reduce Pain explores the anatomy and movement of the spine and offers exercises that will help you move--and feel--better

396 Kč

Sew Healthy & Happy: Smart Ergonomics, Stretches & More for Makers (Parr Rose)(Paperback)

Quilting shouldn't be a pain in the neck Stay pain-free with this quilter's survival guide to a healthy mind, body, and spirit. Ever been unusually sore after a marathon day of crafting? There's no need for pain This guide will make sure you have the right posture, techniques, and stretches when

295 Kč

Treatment of Lumbar Disk Herniation: Back Pain Relief and Herniated Discs Solutions (Maldonado Edgar Ortega)(Paperback)

This manual is intended for all persons who have any type of disc herniation. Pain relief is one of the most important for those who suffer from a spinal injury issues. Improve the quality of life undoubtedly implies total pain relief, all patients with herniated discs have a right to live without

511 Kč

Pain-Free Sitting, Standing, and Walking: Alleviate Chronic Pain by Relearning Natural Movement Patterns (Williamson Craig)(Paperback)

Most of us take the acts of sitting, standing, and walking for granted, but for those suffering from back, muscle, and joint pain, even these seemingly simple actions can be extremely uncomfortable. Poor body alignment or habitual movement patterns that crop up when we compensate for a bad back or

382 Kč

Chi Marathon: The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon (Dreyer Danny)(Paperback)

From the authors of the bestselling Chi Running, a game-changing training guide for injury-free long distance running.In Chi Marathon, Danny Dreyer, creator of the revolutionary ChiRunning program, highly respected running coach, and accomplished distance runner, takes a whole-body approach to

280 Kč

Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery (Ramin Cathryn Jakobson)(Paperback)

The acclaimed author of Carved in Sand--a veteran investigative journalist who endured persistent back pain for decades--delivers the definitive book on the subject: an essential examination of all facets of the back pain industry, exploring what works, what doesn't, what may cause harm, and how to

537 Kč

The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning: With Special Help for Back Pain and Sports Training (Menezes Allan)(Paperback)

This second edition of the best-selling THE COMPLETE GUIDE TO JOSEPH H. PILATES' TECHNIQUES OF PHYSICAL CONDITIONING, offers strength-building and flexibility exercises for anyone who wants to get in shape. The exercises also are perfect to complement the training program of anyone who plays

1 194 Kč

The Ultimate UCAT Collection: New Edition with over 2500 questions and solutions. UCAT Guide, Mock Papers, And Solutions. Free UCAT crash course! (Agarwal Rohan)(Paperback)

Brand new for 2022, the top-rated UCAT book on the web is back, providing the very best UCAT study and practice tools available in a single mammoth volume. Practice with over 2000 UCAT questions in a single book or eBook!The Ultimate UCAT Guide - 2023 Edition with 1250 standalone practice

183 Kč

The Queen & MR Brown: A Night in the Natural History Museum (Wilkins James Francis)(Paperback)

Britain's monarch is back for another animal adventure as she and her lovable pet corgi Mr. Brown visit London's Natural History Museum after hours In the dead of night, when all the visitors have left the Museum, the two friends go in search of the Queen's secret passion--natural history. They

8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Gokhale Esther)(Paperback) - jak nakoupit nejvýhodnější?

• Prohlédněte si také další produkty z jednotlivých e-shopů.
• Porovnejte si cenu produktu spolu s doplňkovým příslušenstvím.
• Zjistěte, zda můžete získat doručení zdarma.
• Zjistěte, zda můžete získat prodlouženou záruku nebo jiné výhody.
• Zjistěte, zda můžete získat doplňkové služby – montáž, odvoz starého spotřebiče a jiné.
• Nesoustřeďte se jen na cenu, ale na nabídku jako celek.