Nejnižší cena za posledních 60 dní: 765 Kč
Ceny a dostupnost se mohou měnit i několikrát za den. Zkontrolujte si aktuální údaje přímo v e-shopech. Všechny dostupné barvy a velikosti naleznete přímo v e-shopech.
Most people will experience back pain at some point in their lives, but only a few have the resolve to seek answers and find relief. Back Exercise: Stabilize, Mobilize, and Reduce Pain explores the anatomy and movement of the spine and offers exercises that will help you move--and feel--better.
Back Exercise goes beyond exercise and rehabilitation to help you understand the why behind spinal conditions and back pain. Throughout the book, unique clay models of the spine reveal each layer of the spinal anatomy, from the spinal vertebrae and discs to the muscle and tissue. These engaging full-color photos make it easy to visualize the structure and biomechanics of the spine and uncover the sources of your pain. You'll then be guided through an evaluation of your current back health with a self-assessment. Using only the floor, a wall, and a camera, you can check yourThis worldwide standard text shows you how you can overcome neck and back pain by following a straightforward four-part program. Eighty-five per cent of all Australians suffer from neck and back pain - the figures are very similar for Europe and the Americas. Frequently these people have tried
Functional training develops the attributes and abilities required to perform tasks, skills and activities useful and relevant to daily life. Functional Exercise and Rehabilitation serves as an accessible and visual guide providing the essentials of therapeutic exercise and rehabilitation,
Memoirs of Brian Woodworth from his youth as an Army recruit and childhood in
Enable your clients and patients to get back in the game and live pain free after injury. In Sports Massage for Injury Care, experienced sports therapist Bob McAtee explains the types of soft tissue injury most common in sport and explains why manual therapy is so valuable in treating
Street photography has a tradition dating back over a century, and today's digital world finds it enjoying a renaissance--yet there is little expert advice available. This is a practical guide to capturing the candid moments that reveal life at its most dramatic, absurd, or beautiful. Brian Lloyd
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back
A fully revised and updated edition of the program that's sold more than 5.5 million copies worldwide--plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck
Miles Morales, the Ultimate Universe's newest Spider-Man, is back in action with a new status quo and a new outlook on life! But now Miles must face with the worst nightmare of the Spider-Man legacy: Norman Osborn, the Green Goblin -- the man who killed Peter Parker! Or did he...? Even as new
A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world - Explains how those with ADHD grow up wounded by the negative labels and attitudes surrounding them and their 'diagnosis' - Shares simple and fast-acting