Sew Healthy & Happy: Smart Ergonomics, Stretches & More for Makers (Parr Rose)(Paperback)

Sew Healthy & Happy: Smart Ergonomics, Stretches & More for Makers (Parr Rose)(Paperback)

Sew Healthy & Happy: Smart Ergonomics, Stretches & More for Makers (Parr Rose)(Paperback)

Nejnižší cena za posledních 60 dní: 392 Kč

Ceny a dostupnost se mohou měnit i několikrát za den. Zkontrolujte si aktuální údaje přímo v e-shopech. Všechny dostupné barvy a velikosti naleznete přímo v e-shopech.

Sew Healthy & Happy: Smart Ergonomics, Stretches & More for Makers (Parr Rose)(Paperback) - popis produktu

Quilting shouldn't be a pain in the neck Stay pain-free with this quilter's survival guide to a healthy mind, body, and spirit. Ever been unusually sore after a marathon day of crafting? There's no need for pain This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project. Expert Rose Parr will teach you the methods behind ergonomics with useful visual guides, endless tips, healthy recipes, and contributions from the best quilters in the industry - Certified health and ergonomics specialist Rose Parr shares her expertise on how to sew smarter, healthier and happier - Includes exercises, stretches, recipes, and tips to keep you in prime sewing form - Keep your mind sharp and your body

Sew Healthy & Happy: Smart Ergonomics, Stretches & More for Makers (Parr Rose)(Paperback) - historie ceny a dostupnosti

Sew Healthy & Happy: Smart Ergonomics, Stretches & More for Makers (Parr Rose)(Paperback) - další zajímavé produkty

Sew Healthy & Happy: Smart Ergonomics, Stretches & More for Makers (Parr Rose)(Paperback) - jak nakoupit nejvýhodnější?