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Quilting shouldn't be a pain in the neck Stay pain-free with this quilter's survival guide to a healthy mind, body, and spirit. Ever been unusually sore after a marathon day of crafting? There's no need for pain This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project. Expert Rose Parr will teach you the methods behind ergonomics with useful visual guides, endless tips, healthy recipes, and contributions from the best quilters in the industry - Certified health and ergonomics specialist Rose Parr shares her expertise on how to sew smarter, healthier and happier - Includes exercises, stretches, recipes, and tips to keep you in prime sewing form - Keep your mind sharp and your body
Quilting shouldn't be a pain in the neck Stay pain-free with this quilter's survival guide to a healthy mind, body, and spirit. Ever been unusually sore after a marathon day of crafting? There's no need for pain This guide will make sure you have the right posture, techniques, and stretches when
Everything you need to care for and keep happy, healthy chickens With directives on diagnosing and treating sick or ailing chickens, as well as general information on how to keep chickens in peak condition, Chicken Health For Dummies is your go-to guide on how to best care for and keep chickens
Health care is increasingly under pressure. Budget crises are making collaboration and smart thinking essential, while increasing numbers of people with multiple long-term conditions make specialist models of health care increasingly inefficient - patients too often go from one specialist to
A Powerful Lesson on Unconditional Love and How to Raise Happy Children'A must for every family library.'--USA TodayThis collection of essays offers a gentle guide on how to put your love into daily actions. A parent's calling is to raise a person. By making loving actions part of your life, you
Inspired by travel, surfing and a healthy outdoors lifestyle, Good Vibes Cookbook is the latest book by the authors of the Surf Caf Cookbook and Surf Caf Living. Packed with delicious, nutritious recipes using clean foods, it beckons you to enjoy vibrant, tasty dishes that are good for you
A hip, sensual Ayurveda bible for the modern woman, this life-changing guide distills ancient teachings into a spirit-infused yet pragmatic approach to your physical, mental, and spiritual health. Teacher and yoga instructor Katie Silcox is a leading expert on Ayurveda. She knows that bringing
The reassuring guide to a happy, healthy pregnancy This new edition offers soon-to-be moms and dads detailed, friendly information on preparing and planning for pregnancy. You'll find guidance on the basics, as well as special considerations like age, multiple births, complications, illness, labor
Thanks to the decreasing cost of prototyping, it's more feasible for professional makers and first-time entrepreneurs to launch a hardware startup. But exactly how do you go about it? This book provides the roadmap and best practices you need for turning a product idea into a full-fledged business
To download an e-inspection copy click here or for more information contact your local sales representative. Packed with practical advice and research quick tips, this book is the perfect companion to your health research project. It not only explains the theory of qualitative health research so
Reprint of: Doggy desserts / by Cheryl Gianfrancesco. -- Irvine, Calif.: BowTie Press,
A BREAKTHROUGH APPROACH TO HAPPINESS There has never been a better, or more important time, to rethink what makes you happy. True happiness comes from the inside out--no matter what's going on in your life or the world around you. In Happy for No Reason: 7 Steps to Being Happy from the Inside Out,
Resilience is a crucial ingredient-perhaps the crucial ingredient-to a happy, healthy life. More than anything else, it's what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to carrying on after a national crisis. Everyone needs
Easy Vegan is packed with more than 100 easy recipes for exciting and nutritious recipes perfect for anyone who chooses to follow a meat- and dairy-free diet. Hearty and warming soups include Butternut Squash with Allspice and Toasted Pine Nuts, plus lighter choices for summer such as Zucchini,
Suitable for women who want to learn more about their bodies and their health. This title provides the medical and gynaecological facts as well as the social aspects of women's sexuality and
True love understands, more than anyone else. I know you're working hard for me. But is it really for me? Who is really reflected in your eyes...me? Or is it your own self? One-sided love can't be called true love after
Finally--the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone leptin, which
Relationships: An Integral Part of the Human ExperienceAs humans, most of us yearn for fulfilling relationships. They provide unlimited ways for us to learn, grow, thrive, and have fun Yet, as we know, relationships aren't always a bed of roses--especially romantic ones. They don't make themselves,
Smart speakers are becoming more and more common in the home. These are devices that use a voice-controlled digital personal assistant to perform a range of everyday tasks. One of the most popular of these is Alexa, which operates on the Amazon Echo smart speaker. Alexa for Seniors in easy steps
The paperback edition of Joe Vitale's inspiring guide to attracting wealth, health, happiness, and more Now available in paperback, inspirational author Joe Vitale's The Key finally reveals the secret to attracting anything you want from life-money, happiness, professional success, love, or