Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome (Agombar Fiona)(Paperback)

Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome (Agombar Fiona)(Paperback)

How I Recovered From Chronic Fatigue Syndrome & Fibromyalgia (King Rhonda)(Paperback)

Anyone who has suffered from Chronic Fatigue Syndrome and/or Fibromyalgia will empathize with Rhonda King's ten-year journey through chronic illness and eventual return to full health. Rhonda tells her story with candidness and humour. She shares her knowledge about these two life-changing

Understanding and Treating Chronic Fatigue: A Practical Guide for Patients, Families, and Practitioners (Young Joel L.)(Pevná vazba)

Millions of Americans experience chronic fatigue syndrome (CFS), a continuous exhaustion and a feeling comparable to that of having just run a marathon when all they have done is a daily living task, such as taking a shower or getting dressed.Doctors don't have tests for CFS, and some think it's a

Beating Chronic Fatigue: Your Step-By-Step Guide to Complete Recovery (Downing-Orr Kristina)(Paperback)

Chronic Fatigue Syndrome (CFS) is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and cognitive struggle just to function on the most basic of levels. The purpose of this book is to reassure

Overcoming Chronic Fatigue 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques (Burgess Mary)(Paperback)

Chronic Fatigue Syndrome (CFS) is a debilitating illness, characterized by severe exhaustion and flu-like symptoms, which affects three per cent of people and for which conventional medicine currently has no cure.This valuable self-help guide offers sufferers relief from the condition. Using

Chronic Fatigue Syndrome (Campling Frankie (A person with CFS/ME))(Paperback / softback)

Chronic fatigue syndrome (CFS) remains one of the most controversial illnesses, both in terms of its causes, and the best ways to treat the illness. For years, sufferers have had to deal with scepticism from their families, employers, and even health care professionals. The vast amount of

Burnout: The Cost of Caring (Maslach Christina)(Paperback)

This book shows how to recognize, prevent and cure burnout syndrome for nurses, teachers, counselors, doctors, therapists, police, social workers, and anyone else who cares about and for people. Christina Maslach, the leading pioneer in research on burnout, offers help using illustrative examples

Fighting Fatigue - Managing the Symptoms of CFS/ME (Pemberton Sue)(Paperback / softback)

Chronic fatigue syndrome, or myalgic encephalitis, (CFS/ME) affects approximately 180,000 people in the UK. This title offers expert advice, accompanied by real life stories, on managing different aspects of everyday life that can affect energy and they show how to put this advice into

Transforming Stress: The Heartmath Solution for Relieving Worry, Fatigue, and Tension (Childre Doc)(Paperback)

Understanding Yoga Therapy: Applied Philosophy and Science for Health and Well-Being (Sullivan Marlysa B.)(Paperback)

Understanding Yoga Therapy offers a comprehensive and accessible perspective on yoga therapy as a complementary, integrative route to promoting whole-person well-being.Readers will come away from the book understanding how the philosophy, texts, and teachings of yoga benefit a wide range of health

Yoga Therapy as a Creative Response to Pain (Taylor Matthew J.)(Paperback)

A guide that supports yoga therapists in creating a programme of care for those living with chronic pain, through bringing pain science, creativity and yoga together for the first time. It provides the skills and knowledge to create an environment that restores hope and meaning as well as practical

Pelvic Congestion Syndrome - Chronic Pelvic Pain and Pelvic Venous Disorders (Whiteley Mark S.)(Paperback)

Pelvic Congestion Syndrome - Chronic Pelvic Pain and Pelvic Venous Disorders: Pelvic congestion syndrome is one of the most misunderstood and least well-known medical conditions today. Because doctors most do not look for it, nor treat it: 1 in 3 (30%) of women with chronic pelvic pain get

Anti-Inflammatory Diet for Dummies (Morris Artemis)(Paperback)

Fight inflammation and manage chronic pain and fatigue with this essential guide Arthritis, stroke, chronic respiratory disease, cancer, obesity, and diabetes all have roots in chronic inflammation. No book explores the connection in a more accessible and straight-forward fashion. Packed with the

Yoga Nidra for Complete Relaxation and Stress Relief (Lusk Julie)(Paperback)

Yoga Therapy for Parkinson's Disease and Multiple Sclerosis (Danford Jean)(Paperback)

Yoga is an extremely beneficial therapy for ameliorating physical symptoms of both Parkinson's disease (PD) and multiple sclerosis (MS), and improving emotional wellbeing through breathing, asana, relaxation and meditation. Outlining each condition, its pathology, treatment and its impact on the

Yoga Therapy for Arthritis: A Whole-Person Approach to Movement and Lifestyle (Moonaz Steffany)(Paperback)

Yoga therapy is commonly used for the management of arthritis, but often focusses exclusively on adaptation of the physical poses and on structural solutions. This book moves beyond the traditional routines to present yoga as a lifestyle designed to improve quality of life and overall well-being

Asperger Syndrome and Anxiety: A Guide to Successful Stress Management (Dubin Nick)(Paperback)

Many people suffer from feelings of stress and anxiety in their everyday lives. For people with Asperger Syndrome (AS), this stress can be particularly difficult to manage. On a daily basis people with AS must fit into a world that seems totally foreign to them and this can increase feelings of

Art Therapy: An Anti-Stress Colouring Book (Merritt Richard)(Paperback)

Relax and unwind with this sophisticated anti-stress colouring, doodling and drawing book for adults and children.From creating free-flowing lines and swirls to shading in intricate patterns, every illustration in this book has been carefully crafted so that even amateur artists can enjoy the

Burnout: The Secret to Unlocking the Stress Cycle (Nagoski Emily)(Paperback)

This groundbreaking book explains why women experience burnout differently than men--and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. 'Essential reading.'--Bustle Burnout. Many women in America have experienced it. What's

Burnout Solution - 12 weeks to a calmer you (Murray Siobhan)(Paperback / softback)

The Burnout Solution offers a step-by-step path through feelings of stress and anxiety towards renewed clarity of mind and an ability to prioritise the important things in

Fatigue Solution - My Astonishing Journey from Medical Write-Off to Mountains and Marathons (Tuck Max)(Paperback / softback)

A practical guide to overcoming chronic fatigue based on the author's own personal experience of more than full recovery from Epstein Barr virus and the science behind what she did and why it worked for her - and could work for

Restorative Yoga for Ethnic and Race-Based Stress and Trauma (Parker Gail)(Paperback)

Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one's own

Yoga Therapy as a Whole-Person Approach to Health (Majewski Lee)(Paperback)

In this book, Ananda Bhavanani and Lee Majewski define yoga and yoga therapy as a whole person practice, demonstrating how it can help the individual to heal through their own mechanisms. The authors bring yogic concepts from theory into everyday life, exploring how yoga therapy can work with all

Coloring Book For Teens: Anti-Stress Designs Vol 1 (Art Therapy Coloring)(Paperback)

Coloring Book For Teens Anti-Stress Designs Vol 1This Coloring Book For Teens Anti-Stress Designs Vol 1 by Art Therapy Coloring includes detailed and intricate designs similar to the designs in our anti-stress coloring books for adults. Teenagers like to color complex designs too! This collection