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This groundbreaking book explains why women experience burnout differently than men--and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life.
'Essential reading.'--Bustle Burnout. Many women in America have experienced it. What's expected of women and what it's really like to be a woman in today's world are two very different things--and women exhaust themselves trying to close the gap between them. How can you 'love your body' when every magazine cover has ten diet tips for becoming 'your best self'? How do you 'lean in' at work when you're already operating at 110 percent and aren't recognized for it? How can you live happily and healthily in a sexist world that is constantly telling you you're too fat, too needy, too noisy, and too selfish? Sisters Emily Nagoski, PhD, and AmeliaThis groundbreaking book explains why women experience burnout differently than men--and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. 'Essential reading.'--Bustle Burnout. Many women in America have experienced it. What's
The Burnout Solution offers a step-by-step path through feelings of stress and anxiety towards renewed clarity of mind and an ability to prioritise the important things in
A beautifully illustrated practical guide to astrology - with a unique AstrolabeTM weblink that allows you to download personalised birth charts for free, in a matter of moments. What is the effect of each of the planets on your zodiac sign? What is the influence of the 12 'houses'? What are
The penultimate novel of the Rougon-Macquart cycle, La Debacle (1892) takes as its subject the dramatic events of the Franco-Prussian War and the Commune of 1870-1. During Zola's lifetime it was the bestselling of all his novels, praised by contemporaries for its epic sweep as well as for its
The definitive work on avoiding burnout, written by the psychologist who is the leading specialist on the issue. An illuminating and useful book for anyone coping with the pressures of work. In Reclaiming the Fire, Dr. Steven Berglas analyzes the rises and falls of corporate executives, middle
Former secret policeman Leopoldo Guzman is the key to unlocking some of Spain's darkest secrets and forensic investigator Ana Maria Galindez determined to track him
Emily is on a secret mission for the King in the fifth magical mermaid adventure in the NEW YORK TIMES BESTSELLING series, now in a new edition with a gorgeous cover look. | | Emily and Aaron are sent on a top secret mission by King Neptune. The king has been having nightmares he doesn't
Burnout is rampant. Recognize the signs and make the right changes.The always-on workplace and increasing pressures are leading to a high rate of burnout. Unmanaged, chronic work stress doesn't just lead to lower productivity and negative emotions—it can have dire personal and professional
Emily is delighted when her family returns to Brightport, but their attempts to follow Neptune's orders to bring humans and merfolk together seem doomed. Thrown out of mermaid school and scorned by her old enemy, Mandy Rushton, Emily goes in search of the lost sirens who were banished by Neptune to
The star of Smithsonian Channel's Dogs With Extraordinary Jobs reveals how to both interpret and 'speak' the hidden language of dogs. Recent studies into the minds of canines show that they have a rich social intelligence and a physical and vocal language as complex and subtle as our own. In this
Considering stress, this text covers the discovery of stress; the dissection of stress; the disease of adaptation; and implications and applications. Annotated references are also
WHAT IF YOU HAD A SECRET CODE UNLOCKING YOUR LIFE?How would your life be different if you knew how to embrace your inner Priestess, awakening to the natural rhythm flowing throughout your life?The Priestess Code: Awakening the Modern Woman, reveals 7 Divine Principles and Teachings that: Honors
Burnout and the Mobilisation of Energy is a radical new book. Its main objective is to help working individuals or organisations to get out of burnout and keep out of it. Further, it helps them to activate or mobilise energy.If you are burnt out or on the slippery slope to burnout, this book will
Unlocking the past is the key to the
A sophisticated and beautiful dot-to-dot illustration book from Emily Wallis, the dot-to-dot artist featured in Mrs Hinch: The Activity
If you thought unicorns were imaginary, think again. Anatomy, evolution, life cycle, magical properties: prepare to learn just how much you didn't know about these fantastic, magical equines. A full encyclopedia of all things unicorns--an upgrade for fans of My Little Pony and fun for kids who love
This book shows how to recognize, prevent and cure burnout syndrome for nurses, teachers, counselors, doctors, therapists, police, social workers, and anyone else who cares about and for people. Christina Maslach, the leading pioneer in research on burnout, offers help using illustrative examples
A woman struggling with burnout learns to embrace the unexpected--and the man she enlists to help her--in this sizzling new romance by USA Today bestselling author Helen Hoang.When violinist Anna Sun accidentally achieves career success with a viral YouTube video, she finds herself incapacitated
Discover how the joy of giving can make your life richer, starting today. Bestselling author Randy Alcorn introduced readers to a revolution in material freedom and radical generosity with the release of the original The Treasure Principle in 2001. Now the revision to the compact, perennial