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Anyone who has suffered from Chronic Fatigue Syndrome and/or Fibromyalgia will empathize with Rhonda King's ten-year journey through chronic illness and eventual return to full health. Rhonda tells her story with candidness and humour. She shares her knowledge about these two life-changing conditions and her efforts to work her way back to a state of well-being. Rhonda's journey into alternative health care proved to be an extensive examination of her health and lifestyle from all perspectives: diet and supplements, food sensitivities, changing dysfunctional thinking patterns, finding treatments that work and dealing with repressed emotions. Rhonda reminds us that reclaiming our health may be a struggle but we can be successful if we take it one step at a
Anyone who has suffered from Chronic Fatigue Syndrome and/or Fibromyalgia will empathize with Rhonda King's ten-year journey through chronic illness and eventual return to full health. Rhonda tells her story with candidness and humour. She shares her knowledge about these two life-changing
Fibromyalgia is a painful, chronic condition which can result in symptoms such as fatigue, pain, insomnia, IBS or depression. However debilitating your symptoms, eating the right foods can stimulate healing at a fundamental level. The Fibromyalgia Healing Diet gives nutritional advice based on
Chronic fatigue syndrome (CFS) remains one of the most controversial illnesses, both in terms of its causes, and the best ways to treat the illness. For years, sufferers have had to deal with scepticism from their families, employers, and even health care professionals. The vast amount of
Chronic Fatigue Syndrome (CFS) is a debilitating illness, characterized by severe exhaustion and flu-like symptoms, which affects three per cent of people and for which conventional medicine currently has no cure.This valuable self-help guide offers sufferers relief from the condition. Using
Chronic Fatigue Syndrome (CFS) is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and cognitive struggle just to function on the most basic of levels. The purpose of this book is to reassure
Chronic fatigue syndrome, or myalgic encephalitis, (CFS/ME) affects approximately 180,000 people in the UK. This title offers expert advice, accompanied by real life stories, on managing different aspects of everyday life that can affect energy and they show how to put this advice into
A practical guide to overcoming chronic fatigue based on the author's own personal experience of more than full recovery from Epstein Barr virus and the science behind what she did and why it worked for her - and could work for
This book describes how the author recovered from severe adrenal hormone issues by developing an innovative and simple approach called the Circadian T3 Method (CT3M), which helps to produce cortisol as nature intended. Thyroid patients often have symptoms associated with low cortisol
From their ability to use energy from sunlight to make their own food, to combating attacks from diseases and predators, plants have evolved an amazing range of life-sustaining strategies. Written with the non-specialist in mind, John King's lively natural history explains how plants function, from
An irresistible return to the captivating world of Elfhame from bestselling Folk of the Air author Holly Black, with stunning full-colour illustrations by Rovina Cai.Once upon a time, there was a boy with a wicked tongue ...Before Cardan was a cruel prince or a wicked king, he was a faerie child
A delightful and funny tale from India tells how a very important invention came about:
From the time of our earliest childhood encounters with animals, we casually ascribe familiar emotions to them. But scientists have long cautioned against such anthropomorphizing, arguing that it limits our ability to truly comprehend the lives of other creatures. Recently, however, things have
Acting out the part of a Demon Lord, Diablo accepted a quest from the King of Lyferia. However, after befriending the kobolds he was meant to dispatch, he faces off against the Kingdom of Lyferia.But that situation is changed in the space of one night, because of a shocking decleration of war from