Yin Yoga for Every Body: How to Support Your Yin Poses with Props (Blei Sue)(Paperback)

Yin Yoga for Every Body: How to Support Your Yin Poses with Props (Blei Sue)(Paperback)

Yin Yoga: Essential Poses and Sequences for Balanced Energy (Paylor Diane)(Paperback)

Deepen your practice and find balance--Yin Yoga comes home Expand your yoga journey with a guide to essential yin yoga poses to practice at home, whether you're a beginner or an experienced yogi. Yin yoga is a style of hatha yoga informed by Chinese Daoist practices, with a focus on the meridians

Yin Magic: How to be Still (Robinson Sarah)(Paperback)

From the author of the bestselling Yoga for WitchesYin Magic shows how ancient Chinese Taoist alchemical practices can mingle with yoga and magic to enhance our wellbeing from sleep to stress-levels, helping us to move beyond burnout cycles and embody the beauty of letting go.Yin Magic shares: What

Yoga for Everyone - 50 Poses for Every Type of Body (Bondy Dianne)(Paperback / softback)

Adapting Yoga for People Living with Cancer (Watts Charlotte)(Paperback)

This practical guidebook explains how to adapt physical poses and breathing exercises for people with cancer. Offering guidance on meditation and relaxation techniques as well as providing an essential overview of living with cancer, treatments and side effects, the book emphasises the importance

Relax and Renew: Restful Yoga for Stressful Times (Lasater Judith Hanson)(Paperback)

Experience the rest of your life with restorative yoga, the supported poses, and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the first book exclusively devoted to this work, you'll find: - In-depth guidance in Basic Relaxation Pose (Savasana),

Yoga for Women - Wellness and Vitality at Every Stage of Life (Khalsa Shakta)(Pevná vazba)

Restore vitality, reduce stress, and get your mojo back with yoga tailored to the female body. Discover how yoga can provide health benefits specifically for your female body, whatever your stage of life. Women are more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to

How Do I Keep My Employees Motivated? (Langelett George)(Paperback)

Are you looking for a better way to connect with your employees and keep them motivated? Every person in your organization desires to be understood and accepted. The purpose of this book is to teach you how to empathize with each of your employees, and create a better work environment. When work

Timeless Techniques for Better Oil Paintings (Browning Tom)(Paperback)

If you've ever struggled with identifying the problems in your oil paintings--and how to fix them--then this book is for you. Not only will you learn to solve those pesky painting problems, you'll learn how to avoid them in the first place. Here you'll get to know the right way to put a painting

Power to the People!: Russian Strength Training Secrets for Every American (Tsatsouline Pavel)(Paperback)

How would you like to own a world class body-whatever your present condition- by doing only two exercises, for twenty minutes a day? A body so lean, ripped and powerful looking, you won't believe your own reflection when you catch yourself in the mirror. And what if you could do it without a single