Adapting Yoga for People Living with Cancer (Watts Charlotte)(Paperback)

Adapting Yoga for People Living with Cancer (Watts Charlotte)(Paperback)

This practical guidebook explains how to adapt physical poses and breathing exercises for people with cancer. Offering guidance on meditation and relaxation techniques as well as providing an essential overview of living with cancer, treatments and side effects, the book emphasises the importance

Yoga Therapy for Digestive Health (Watts Charlotte)(Paperback)

Digestive issues are widespread and prove difficult to address through mainstream medicine. Senior yoga teacher Charlotte Watts sheds light on the connection between the gut and the brain, explains the links between stress, trauma and digestive issues and demonstrates how yoga with its focus on

Mindfulness - A Kindly Approach to Being withCancer (Bartley Trish)(Paperback)

Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of a life-threatening illness. Adapts Mindfulness-Based Cognitive Therapy (MBCT), an approach with a strong evidence

Design for People Living with Dementia: Interactions and Innovations (Tsekleves Emmanuel)(Paperback)

There were an estimated 50 million people worldwide living with dementia in 2017 and this number will almost double every 20 years, reaching 82 million in 2030. Design has significant potential to contribute to managing this global concern. This book is the first to synthesise the considerable

Everyday Citizenship and People with Dementia (Ann-Charlotte Nedlund)(Paperback)

Everyday Citizenship and People with Dementia prioritises the ordinary lives of people with dementia, and thereby broadens the agenda towards everyday citizenship. The contributors bring to the fore the idea that a person living with dementia has multiple opinions, identities and a stake in

Your Cancer Road Map: Navigating Life with Resilience (Thiboldeaux Kim)(Paperback)

No one should have to face cancer alone. Each year, 1.8 million people are diagnosed with cancer in the United States. Upon learning this difficult news, individuals also have a minefield of complex information to navigate regarding treatment plans, insurance coverage, clinical trials, and more

Creative Engagement: A Handbook of Activities for People with Dementia (Wonderlin Rachael)(Paperback)

Whether they are cared for at home or in an assisted living community, adults living with dementia should be offered a life that is interesting and fun. But what can you do to enhance the everyday experience of a loved one who is losing interest in or is unable to participate in their old hobbies

Herbal Medicine, Healing & Cancer (Yance Donald)(Paperback)

More and more people who have been diagnosed with cancer or related illnesses embrace alternative medicines, and seek out holistic practitioners who use vitamins, herbs, nutrition, homeopathy, and acupuncture to treat the disease. This long-awaited book by Donald Yance--one of the nation's most

Yoga Therapy as a Creative Response to Pain (Taylor Matthew J.)(Paperback)

A guide that supports yoga therapists in creating a programme of care for those living with chronic pain, through bringing pain science, creativity and yoga together for the first time. It provides the skills and knowledge to create an environment that restores hope and meaning as well as practical

The Eight Limbs of Yoga: A Handbook for Living Yoga Philosophy (Sarbacker Stuart Ray)(Paperback)

Cancer: A Very Short Introduction (James Nick)(Paperback)

Every year around 10 million people are diagnosed with cancer, around 80% of whom are destined to die from the disease, accounting for 1 in 6 of all deaths worldwide. And while research into cancer is bringing huge improvements in the range of options available to cancer patients, these new

Ticking Off Breast Cancer (Liyanage Sara)(Paperback / softback)

Number 1 bestseller, Shortlisted for The Peoples Book Prize 2019. Ticking Off Breast Cancer is a chronological narrative of Sara's life from the day of her diagnosis and throughout her treatment. It follows Sara as she deals with the physical, emotional and mental challenges thrown at her by

Essentials of Neuropsychological Rehabilitation (Wilson Barbara A.)(Paperback)

For people with disabilities caused by nonprogressive brain injury, challenges in everyday living can be multifaceted and overwhelming. This book presents key principles of holistic neuropsychological rehabilitation, helping practitioners stay on track through complex terrain. Leading authorities

Yoga for Dementia: A Guide for People with Dementia, Their Families and Caregivers (Plahay Tania)(Paperback)

Proven to enhance wellbeing, posture, breathing and sleep, and reduce anxiety and agitation, this programme shows how yoga can be adapted to benefit people with dementia. Based on the findings of a pilot therapeutic yoga programme for people with dementia in care homes, this book offers substantial

Introduction to Cancer Biology (Hesketh Robin)(Paperback)

This concise overview of the fundamental concepts of cancer biology is ideal for those with little or no background in the field. A summary of global cancer patterns introduces students to the general principles of how cancers arise and the risk factors involved. By focusing on fundamental examples

Sometimes I Act Crazy: Living with Borderline Personality Disorder (Kreisman Jerold J.)(Paperback)

A source of hope, expert advice, and guidance for people with borderline personality disorder and those who love them Do you experience frightening, often violent mood swings that make you fear for your sanity? Are you often depressed? Do you engage in self-destructive behaviors such as drug or

Yoga with Weights for Dummies (Baptiste Sherri)(Paperback)

An easy-to-follow guide to a hot new form of yoga Yoga with Weights is the latest breakthrough in mind-body exercise, integrating the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this friendly guide shows readers how to safely

Living with the Gods - On Beliefs and Peoples (MacGregor Dr Neil)(Paperback / softback)

Pain, Science, Yoga, Life (Moloney)(Paperback)

Pain Science Yoga Life combines the neuroscience of pain with yoga philosophy and practice for pain care. Rooted in evidence-based practice, this book is a unique blend of the science of pain, the art and science of yoga and its practical application. It aims to bridge the gap that exists between a

Yoga Games for Children: Fun and Fitness with Postures, Movements and Breath (Bersma Danielle)(Paperback)

This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely

The Grape Cure (Brandt Johanna)(Paperback)

Author Johanna Brandt shares a personal journey of living with cancer and her discovery of how the beneficial properties of grapes cured her disease by refreshing and purifying cell structures. The virtues of naturopathy are extolled, and readers are encouraged to detoxify their bodies and prevent

Living Leadership - A Practical Guide for Ordinary Heroes (Binney George)(Paperback / softback)

Reassess your leadership style, discover how to connect with people, and become a leader who can make things happen in the real world. Built on a unique four-year experiment working alongside real leaders in real businesses, Living Leadership explodes the myth of the charismatic,

Enough: Finding More by Living with Less (Davis Will Jr.)(Paperback)

The American way of life pushes people to constantly strive for more--more money, more stuff, more clout. But how much is enough? And how do we know when we have too much of a good thing? In this provocative, paradigm-shifting book, Will Davis Jr. challenges readers to discover the peace that comes

My Daddy Is a Pretzel: Yoga for Parents and Kids (Baptiste Baron)(Paperback)

Limber up with this unique, child-friendly yoga book! Created for parents and children to share together, but also suitable for adults and older children to use alone, My Daddy is a Pretzel not only introduces a range of postures, it also connects the practices to everyday life, showing how