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Restore vitality, reduce stress, and get your mojo back with yoga tailored to the female body. Discover how yoga can provide health benefits specifically for your female body, whatever your stage of life. Women are more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to mitigate against such health threats.You may be pregnant or a new mother, balancing family commitments, or feel exhausted all the time - Yoga for Women has ideal programmes to help you find renewed energy and inner calm. Discover how certain asanas can build bone strength or a healthy respiratory system, relieve stress and boost energy, improve your sex life, provide gentle exercise during pregnancy, or alleviate pain or the symptoms of menopause. Start with the basics, including simple warm-ups and poses that will enhance your well-being.Then explore sequences that help you to guard against female health issues and meet the challenges that life presents. Yoga for Women is perfect for women at every stage of life.
Restore vitality, reduce stress, and get your mojo back with yoga tailored to the female body. Discover how yoga can provide health benefits specifically for your female body, whatever your stage of life. Women are more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to
An invaluable collection of poetry for use by teachers at every stage of school life from primary to mid-teens. The poems are arranged by age of the child from six to fourteen, and provide support for the subject matter of lessons from botany and physics to history and astronomy. They encompass a
A smart and funny novel about love, life, and a second shot at freedom for rebellious women of a certain age. Eliza is angry. Very angry, and very, very hot.Late for work and dodging traffic, Eliza's still reeling from the latest row with her husband Paddy. Twenty-something years ago their eyes met
The individualized prescription for maximising health, metabolism and vitality in every stage of your life. Your blood type is the key to living a healthy and vibrant life. This work discusses on blood types and their connection to diet and
An inspirational, life affirming, provocative, moving or entertaining poem for each and every day of the
Use herbal medicines to treat women at any stage of life Botanical Medicine for Women's Health, 2nd Edition provides an evidence-based, patient-centered approach to botanical interventions for many different medical conditions. More than 150 natural products are covered, showing their benefits in
1. an emphasis on the period of youth between childhood and adulthood as a distinct stage for early modern women in broad range of social and geographical settings 2. European cultural constructions of female youth through literary and visual representations, and material culture Medieval, European
For years Christiane Northrup M.D., has taught women about heath, wellness, and the miracle of their bodies. Now, in her first children's book, she presents these ideas to the youngest of girls. Beautiful Girls presents this simple but important message: that to be born female is a very special
Internationally acclaimed for his portraits of powerful and accomplished people and women of great beauty, Richard Avedon was one of the twentieth century's greatest photographers--but perhaps not the most obvious choice to create a portrait of ordinary people of the American West. Yet in 1979, the
The CSB Study Bible for Women is the most comprehensive study Bible ever prepared for women and by women. Featuring extensive study notes and helpful articles by women academically trained in the original biblical languages. Each of the features is crafted to equip you to dig deeper into Scripture
'The most life-affirming book ever written about death.' Sandi Toksvig'One of the most powerful and helpful books about grief that you will ever read.' Anita Anand 'Grief is more than the price of love. It is love. We must learn not just to live with it, but to make it welcome.' Mother and
FOR THE FIRST TIME EVER, THE LIFE STORY OF ONE OF THE GREAT TELEVISION AND STYLE ICONS Peter Wyngarde: the name elicits memories of an actor with worldwide renown and instantly adhesive star quality, who was to hit his professional zenith via his starring roles in the smash hit TV series,
A visual presentation of Tibetan yoga, the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition - Explains the core principles and practices of Tibetan yoga with illustrated instructions - Explores esoteric practices less familiar in the West, including sexual yoga, lucid dream
Women at Work presents the field of rhetorical studies with fifteen chapters that center on gender, rhetoric, and work in the US in the nineteenth and twentieth centuries. Feminist scholars explore women's labor evangelism in the textile industry, the rhetorical constructions of leadership within
Just two years after the extraordinarily successful publication of LITTLE WOMEN and GOOD WIVES, Louisa Alcott's brother-in-law died, leaving two
Wild Apothecary is a beautifully illustrated herbal guide to every stage of life - a practical and creative manual that connects us to the medicinal plants that grow around us and shows us how we might use them to support our health. From babes to elders, and all the life-stages and transitions in
This work examines the production and performance of theatrical activities aimed at bringing about social change in both development and political intervention in Nepal. If everyday social problems can be both represented and challenged through drama-based performances, then what differentiates
Reading for Life is an anthology of poems and of extracts from prose fiction, related to a series of case-histories of individuals carefully reading, discussing their reading lives, and thinking about the relation of literature to their existence. It enables readers to gain increased imaginative