The Transformational Coach: Incorporating Mindfulness for Imroved Performance (Winkler Greg)(Paperback)

The Transformational Coach: Incorporating Mindfulness for Imroved Performance (Winkler Greg)(Paperback)

American youth athletes are abandoning athletics at an alarming rate, with 70% of children dropping out of youth sport programs by the age of 14. The Transformational Coach is about shifting the mindset of coaches-and even players and parents-to build stronger players, a stronger team, and a

Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners (Mindful Breathing) (Sazima Greg)(Paperback)

Learn Calmness, Contentment, and Coping SkillsPractical Mindfulness is the one book I recommend to my patients, even when they don't believe they want to start meditating. ―Lisa Goldstein, MD―Child and Adolescent PsychiatristMaster the nuts and bolts of meditation, without the crystals and

Missing Each Other - How to Cultivate Meaningful Connections (Brodkin Edward)(Paperback / softback)

Missing Each Other provides a systematic approach and curriculum for incorporating mindfulness into our interactions with

Transformational Culture: Develop a People-Centred Organization for Improved Performance (Liddle David)(Paperback)

Company culture is the foundation of business success. Organizations with strong cultures see an average of four times more revenue growth, develop a more engaged workforce with employees who are 12% more productive and reduce employee turnover by almost half. However, good culture can be derailed

The Genius of Yoga: How Yogic Meditation Can Unlock Your Innate Brilliance (Finger Alan)(Paperback)

Discover the transformational power of yogic meditation--a practice that goes beyond mindfulness to help you access your innate 'inner genius' and source of creative inspiration. Both mindfulness meditation and yoga practice have reached such a level of popularity that they have revolutionized how

Emotional Intelligence Coaching: Improving Performance for Leaders, Coaches and the Individual (Neale Steve)(Paperback)

Emotional Intelligence Coaching examines how emotions and habits can impact performance. Emotional intelligence can help coaches recognize how attitudes -- both their own and their clients' -- prevent people from reaching their potential and how to replace them with more useful attitudes, feelings

Sport Skill Instruction for Coaches (Wrisberg Craig A.)(Paperback)

Sport Skill Instruction for Coaches is designed to help current and aspiring coaches teach the skills athletes need in order to perform at their best. Written from a real-world perspective primarily for high school coaches, this practical, user-friendly text addresses the who, what, and how

Powerlifting: Training, Techniques and Performance (Vaughan-Ellis Nicola)(Paperback)

A guide to powerlifting for both athletes and coaches. It is intended to empower the individual, promote excellence and facilitate personal fululment within the sport of

Mindfulness (HBR Emotional Intelligence Series) (Review Harvard Business)(Paperback)

The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention greater peace of mind.This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind

Mindfulness Guide for the Frazzled (Wax Ruby)(Paperback / softback)

Olympic Weightlifting: A Complete Guide for Athletes & Coaches (Everett Greg)(Paperback)

2018 Revised Edition Since shortly after its original release in 2008, Olympic Weightlifting: A Complete Guide for Athletes & Coaches has been the most popular book on the sport of weightlifting in the world and has become the standard text for learning and teaching the snatch and clean & jerk

Mindfulness for Life: A Six-Week Guide to Inner Peace (Doyle Oli)(Paperback)

Take a break from your mind and step into the present moment with MINDFULNESS FOR LIFE. Mindfulness is more than a set of tools to help manage the stresses of life; it's also about enhancing your overall wellbeing. In MINDFULNESS FOR LIFE, mindfulness teacher Oli Doyle shows you how living in the

Mindfulness-Based Cognitive Therapy for Dummies (Collard Patrizia)(Paperback)

Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques. You'll discover how using MBCT can help lower your risk of relapsing into

Growing in Prayer (Bickle Mike)(Paperback)

A practical, effective strategy for incorporating prayer into everyday life As the founder of the International House of Prayer, Mike Bickle has devoted his life to understanding and practicing the principles and power of prayer. In Growing in Prayer he combines his biblical study with his

Modern FORTRAN Explained: Incorporating FORTRAN 2018 (Metcalf Michael)(Paperback)

Fortran marches on, remaining one of the principal programming languages used in high-performance scientific, numerical, and engineering computing. A series of significant revisions to the standard versions of the language have progressively enhanced its capabilities, and the latest standard -

Training for the Complete Rower: A Guide to Improving Performance (Thompson Paul)(Paperback)

This book aims to provide and challenge coaches and rowers with best practice, advice, principles, and training programs to improve their rowing experience and performance. Regardless of whether you are looking to improve on-water performance, set an indoor rowing personal best, or enhance the

Sport Coaches' Handbook (International Council for Coaching Excel)(Paperback)

While the impact of coaches on their athletes has been appreciated for more than a century, only recently have researchers identified key coaching principles and methods that consistently ensure the most positive outcomes for athletes and coaches. In an effort to bring clarity to these new

Mindfulness for Life: The Updated Guide for Today's World (Hassed Craig)(Paperback)

Mindfulness is a form of mental training that centres on being fully present in life; focussing on what is rather than being distracted by what isn't. Mindfulness for Life is written by two experts in the field who bring the medical perspective of an international authority on mindfulness and the

The Mindfulness Solution: Everyday Practices for Everyday Problems (Siegel Ronald D.)(Paperback)

Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it--and reap its proven benefits--without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows

The Life of the Buddha (Chogyel Tenzin)(Paperback)

A blueprint for a life of mindfulness, dedicated to the easing of suffering both for oneself and for others The story of Shakyamuni Buddha's epic journey to enlightenment is perhaps the most important narrative in the Buddhist tradition. Tenzin Ch gyel'sThe Life of the Buddha, composed in the

The New Football Coach (DeMers Dominique)(Paperback)

Miss Charlotte - the new coach of a children's football team - has some odd methods to prepare them for the big match, including talking to the ball and drinking a special potion, smalalamiam. Also, she teaches them how to lose And to have fun. Incredibly, it seems to work - but will their hopes

Mindfulness-Based Cognitive Therapy for Ocd: A Treatment Manual (Didonna Fabrizio)(Paperback)

This book presents the first treatment program that adapts the proven practices of mindfulness-based cognitive therapy (MBCT) to meet the unique needs of people struggling with obsessive-compulsive disorder (OCD). Leading authority Fabrizio Didonna shows how techniques such as 'mindful exposure'

Emdr Therapy and Mindfulness for Trauma-Focused Care (Marich Jamie)(Paperback)

Based on the belief that mindfulness is a critical component in the delivery of EMDR, this innovative text integrates mindfulness-informed practice with EMDR therapy to create an effective new approach for healing trauma. Based on current evidence-based research, the book demonstrates--with clear,

The Coach (Mouratoglou Patrick)(Paperback)

Patrick Mouratoglou - Serena Williams' coach, host of his own daily TV show for Eurosport International, sports commentator on ESPN, founder & President of the Mouratoglou Tennis Academy & Resort, philanthropist and the most followed coach in the 'Tennisphere'. The Coach is Patrick's hugely