Mindfulness for Life: The Updated Guide for Today's World (Hassed Craig)(Paperback)

Mindfulness for Life: The Updated Guide for Today's World (Hassed Craig)(Paperback)

Mindfulness is a form of mental training that centres on being fully present in life; focussing on what is rather than being distracted by what isn't. Mindfulness for Life is written by two experts in the field who bring the medical perspective of an international authority on mindfulness and the

Mindfulness for Life: A Six-Week Guide to Inner Peace (Doyle Oli)(Paperback)

Take a break from your mind and step into the present moment with MINDFULNESS FOR LIFE. Mindfulness is more than a set of tools to help manage the stresses of life; it's also about enhancing your overall wellbeing. In MINDFULNESS FOR LIFE, mindfulness teacher Oli Doyle shows you how living in the

Horses for Dummies (Pavia Audrey)(Paperback)

Updated for today's beginning horse enthusiasts If you're just getting into the world of horses, there's a lot to learn Horses For Dummies gets beginning-level riders and aspiring first-time horse owners up to speed on all things equine From selecting the right horse for you to feeding,

The Gift of Presence: A Mindfulness Guide for Women (Welch Caroline)(Paperback)

A practical, user-friendly guide for women seeking focus and calm in the midst of life's storms. Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted. In this eye-opening book, co-founder and CEO of the Mindsight

Your Life Is Meditation (Van Buren Mark)(Paperback)

In this mindfulness guide for a new generation, the author of A Fool's Guide to Actual Happiness provides accessible mindfulness teachings that reveal how simple it really is to entirely transform your life. This book's message is bold and clear: your entire life is meditation--every moment and

The Life of the Buddha (Chogyel Tenzin)(Paperback)

A blueprint for a life of mindfulness, dedicated to the easing of suffering both for oneself and for others The story of Shakyamuni Buddha's epic journey to enlightenment is perhaps the most important narrative in the Buddhist tradition. Tenzin Ch gyel'sThe Life of the Buddha, composed in the

Essentials of Assessment Report Writing (Schneider W. Joel)(Paperback)

The bestselling guide to reporting writing, updated and reworked for today's practice Essentials of Assessment Report Writing offers effective solutions to the creation of reader-friendly, yet targeted, psychological, and educational assessment reports. Parents, clinicians, clients, and other

A Mindfulness Guide for Survival (Wax Ruby)(Paperback)

Dear Reader, I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. It's filled with exercises and information for when you're suddenly forced to confront the hard truths or as I like to call them the BIG SIX realities -

The Car Hacker's Handbook: A Guide for the Penetration Tester (Smith Craig)(Paperback)

Nanotechnology For Dummies, 2nd Edition (Boysen Earl)(Paperback)

The bestselling introductory guide on nanotechnology?now revised and updated The world of nanotechnology is ever changing and evolving; this fun and friendly guide demystifies the topic for anyone interested in how molecule-sized machines and processes affect our everyday lives. The authors begin

Reiki For Life - The complete guide to reiki practice for levels 1, 2 & 3 (Quest Penelope)(Paperback / softback)

The fully revised and updated edition of this international

The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life (Kelly Loch)(Paperback)

'Effortless mindfulness' is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Loch Kelly teaches that when you 'unhook' awareness from chattering thoughts, you can access a peaceful mind and a naturally

I Am Here Now - A creative mindfulness guide and journal (The Mindfulness Project)(Paperback / softback)

Inspires you to explore your world and find moments of mindfulness in everyday life while unleashing your creativity along the way. This title features exercises that will challenge your powers of observation, investigation and cultivation and bring new awareness to your senses, thoughts and

The Mindfulness Solution: Everyday Practices for Everyday Problems (Siegel Ronald D.)(Paperback)

Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it--and reap its proven benefits--without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows

Headspace Guide to... Mindfulness & Meditation - As Seen on Netflix (Puddicombe Andy)(Paperback / softback)

Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10

Anatomy for 3D Artists: The Essential Guide for CG Professionals (3DTotal Publishing)(Paperback)

A comprehensive human anatomy guide for today's 3D artist, offering fundamental, theoretical and practical skills in anatomy and

Life with Full Attention: A Practical Course in Mindfulness (Maitreyabandhu)(Paperback)

Each moment of mindfulness creates the opportunity for greater spaciousness and joy. In Life with Full Attention, readers will learn to really relish pleasures and turn gently inward in difficult times to gain a more profound depth of experience.In this eight-week course in developing mindfulness,

The Wellfulness Project: A Manual for Mindful Living (Roff Ali)(Pevná vazba)

A guide to using mindfulness as the basis for lasting transformation.Mindfulness isn't just meditation - it can be used everywhere and at any time. When we begin to apply mindfulness to our lifestyle as a whole, we begin to build a more conscious relationship with the things we eat, the spaces we

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Williams Mark)(Paperback)

The Life-Changing International BestsellerMindfulness reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. It promotes the kind of happiness and peace that gets into your bones. It seeps into

Jesus Christ for Today's World (Moltmann Jrgen)(Paperback)

Jrgen Moltmann formulates necessary questions about the significance of Jesus the Christ for persons today. He offers a compelling portrait of the earthly Jesus as the divine brother in our distress and suffering and points to the risen Christ as the warrant for the future in which God will restore

Organizational Culture and Leadership (Schein Peter A.)(Paperback)

The book that defined the field, updated and expanded for today's organizations Organizational Culture and Leadership is the classic reference for managers and students seeking a deeper understanding of the inter-relationship of organizational culture dynamics and leadership. Author Edgar Schein is

Getting from College to Career: Your Essential Guide to Succeeding in the Real World (Pollak Lindsey)(Paperback)

'A well-written, lively and easy to follow guide.'--Time.com'Perfect for today's students, who inevitably want what they want (and only that ) when they want it.'--Campus Career AdvisorGetting from College to Career by Career Expert and Global Spokesperson for LinkedIn, Lindsey Pollak, is an

Mindfulness for Adult ADHD: A Clinician's Guide (Zylowska Lidia)(Paperback)

Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD). This concise manual presents an evidence-based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs)

Citix60: Berlin: New Edition (Victionary)(Paperback)

Newly updated for 2018, CITIx60: Berlin is the essential guide for creative travelers. The sixty locations, activities and sightseeing opportunities within include many of your favorites from the previous edition, plus a handful of brand-new attractions. Chosen by local artists, designers and