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Enlightenment--is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now.
Few teachers achieve clarity with the application of scientific inquiry to these states of consciousness like Shinzen Young. Now in paperback, The Science of Enlightenment makes Young's essential insights available to readers everywhere. The Science of Enlightenment merges scientific precision, Young's grasp of the source-language teachings of many spiritual traditions, and his rare gift for sparking insight upon insight through original analogies and illustrations. The result: an uncommonly lucid Aha, now I get it guide to mindfulness meditation--how it works and how to use it to enhance our cognitive capacities, compassion, and experience of happiness independentEnlightenment--is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now. Few teachers achieve clarity with the application of scientific inquiry to these states of
Focuses on the pinnacle of the human experience: enlightenment. This book offers us the possibility to become permanently less stress-prone, to break bad habits, to improve our collaboration and creativity skills, and to lead happier, more satisfying
A groundbreaking exploration of the 'science of enlightenment,' told through the lens of the journey of Siddhartha (better known as Buddha), by Guardian science editor James Kingsland.In a lush grove on the banks of the Neranjara in northern India--400 years before the birth of Christ, when the
An up-to-date, comprehensive guide to understanding and applying food science to the bakeshop. The essence of baking is chemistry, and anyone who wants to be a master pastry chef must understand the principles and science that make baking work. This book explains the whys and hows of every chemical
A major history of how the Enlightenment transformed people's everyday lives The Secular Enlightenment is a panoramic account of the radical ways life began to change for ordinary people in the age of Locke, Voltaire, and Rousseau. In this landmark book, familiar Enlightenment figures share places
A comprehensive exploration of sound for young children that's friendly, fun and easy to digest.From a cat's purr to a thunderstorm's clap, from a friend's voice to a school bell's clang, sounds can lull us, entice us or call us to action. But how does sound happen? How do we hear it? What makes
A how-to book on an exhilarating outdoor activity and a unique meditation on the pleasures of the natural worldFollowing the Wild Bees is a delightful foray into the pastime of bee hunting, an exhilarating outdoor activity that used to be practiced widely but which few people know about today
This book is about enlightenment, spiritual awakening, self realization, meditation, awareness, consciousness, happiness, love, relationships, psychological suffering and human predicament. Based largely on actual dialogues between Francis Lucille, a spiritual teacher of non-duality, and some of
'Enlightenment does exist,' internationally renowned author and meditation master Jack Kornfield assures us. 'Unbounded freedom and joy, oneness with the divine ... these experiences are more common than you know, and not far away.' But even after achieving such realization -- after the ecstasy --
Classic works of speculative fiction from the earliest masters of the genre. Classic Science Fiction includes nine stories from masters of early science fiction: H. G. Wells, Jules Verne, H. P. Lovecraft, Edgar Allan Poe, Jack London, Fitz James O'Brien, Charlotte Perkins Gilman, and Stanley G
This book shows how British Enlightenment writers and thinkers used science as a metaphor to reconfigure evidence and authority, to reimagine the self and society, and to present literary knowledge as a form of
To understand the future of artificial intelligence, you need to understand how it works. Told through the eyes of a fictitious virtual assistant called Cyba, this book reveals in depth how AI works and provides insight into the extent to which we can trust it both now and in the
Spiritual practice is not some kind of striving to produce enlightenment, but an expression of the enlightenment already inherent in all things: Such is the Zen teaching of Dogen Zenji (1200-1253) whose profound writings have been studied and revered for more than seven hundred years, influencing
Forster's Aspects of the Novel and Milan Kundera's The Art of the Novel, How Fiction Works is a study of the main elements of fiction, such as narrative, detail, characterization, dialogue, realism, and
Why do we enjoy art? What inspires us to create artistic works? How can brain science help us understand our taste in art? The Psychology of Art provides an eclectic introduction to the myriad ways in which psychology can help us understand and appreciate creative activities. Exploring how we
A history of the role that the occult has played in the formation of modern science and medicine, The Rosicrucian Enlightenment has had a tremendous impact on our understanding of the western esoteric tradition. Beautifully illustrated, it remains one of those rare works of scholarship which the
Writing, one of Marguerite Duras's last works, is a meditation on the process of writing and on her need for solitude in order to do it. In the five short pieces collected in this volume, she explores experiences that had an emotional impact on her and that inspired her to write. These vary from