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Spiritual practice is not some kind of striving to produce enlightenment, but an expression of the enlightenment already inherent in all things: Such is the Zen teaching of Dogen Zenji (1200-1253) whose profound writings have been studied and revered for more than seven hundred years, influencing practitioners far beyond his native Japan and the Soto school he is credited with founding. In focusing on Dogen's most practical words of instruction and encouragement for Zen students, this new collection highlights the timelessness of his teaching and shows it to be as applicable to anyone today as it was in the great teacher's own time. Selections include Dogen's famous meditation instructions; his advice on the practice of zazen, or sitting meditation; guidelines for community life; and some of his most inspirational talks. Also included are a bibliography and an extensive
Spiritual practice is not some kind of striving to produce enlightenment, but an expression of the enlightenment already inherent in all things: Such is the Zen teaching of Dogen Zenji (1200-1253) whose profound writings have been studied and revered for more than seven hundred years, influencing
An accessible but entertaining guide to seventy essential smart-thinking
A funny and engaging guide to finding awareness in daily activities beyond sitting meditation--from a rising leader in the Insight Meditation community Meditation is great, but it's not what Buddhist practice is all about. Deep insight and liberation from suffering can be found in any ordinary
Being Upright takes us beyond the conventional interpretation of ethical precepts to the ultimate meaning that informs them. Reb Anderson first introduces us to the fundamental ideas of Zen Buddhist practice. Who was Shakyamuni Buddha and what was his central teaching? What does it mean to be a
A guide to meditation and mindfulness written by Buddhist monk Gelong
The modern guide to meditation for busy
Does a dog have Buddha-nature? Zen master Dogen said yes. Zen master Joshu said no. What do you say? Quick Answer Newly designed and typeset for easy reading by Boomer
This modern-day commentary on Dogen's Instructions for a Zen Cook reveals how everyday activities--like cooking--can be incorporated into our spiritual practice In the thirteenth century, Zen master Dogen--perhaps the most significant of all Japanese philosophers, and the founder of the Japanese
Discover the transformational power of yogic meditation--a practice that goes beyond mindfulness to help you access your innate 'inner genius' and source of creative inspiration. Both mindfulness meditation and yoga practice have reached such a level of popularity that they have revolutionized how
These pithy and powerful readings provide a perfect introduction to the teachings of Zen master Dogen--and will inspire spiritual practice in people of all traditions Eihei Dogen (1200-1253), founder of the Soto School of Zen Buddhism, is one of the greatest religious, philosophical, and literary
Kniha 222 Meditation Techniques: This guide to meditation contains 222 exercises, which are suitable for both beginners and experienced meditators. From breathing exercises, guided meditations and the use of mantras, to special exercises for runners, artists and musicians, ways to overcome bad
In this beginner's guide to meditation, author Patrick Harbula provides readers with everything they need to know in order to experience deep
Dogen, the thirteenth-century Zen master who founded the Japanese Soto school of Zen, is renowned as one the world's most remarkable religious geniuses. His works are both richly poetic and deeply insightful and philosophical, pointing to the endless depths of Zen exploration. And almost precisely
An introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self. nsight meditation is a Buddhist practice that opens the way to profound awakening in our daily lives. This introductory
'I want to show that it is possible to move beyond object thinking and develop what I will call living thinking. Living thinking is a participatory way of knowing that transcends the dichotomies of man-nature, subject-object, or mind-matter, which are so ingrained in the Western mind and form the
This bestselling volume in the Thinker's Guide Library empowers readers with critical thinking tools based on the groundbreaking work of Richard Paul and Linda Elder. The new edition provides students, educators, and professionals with an authoritative problem-solving framework essential for every
Begin to meditate--or renew your practice--with thisstraightforward guide that is free from pretension and complication.Is there a way you can learn to slow down and experience yourself more fully, your life more deeply, and other people in the present moment without adopting a new religious or
The classic Buddhist text in three engaging new translations, with commentary from contemporary Zen masters. One of the greatest religious practitioners and philosophers of the East, Eihei Dogen Zenji (1200-1253) is today thought of as the founder of the Soto school of Zen. A deep thinker and
An insightful guide to the history, practice, and teaching of critical thinking for teachers, students, and aspiring critical thinkers everywhere An MIT Press Essential Knowledge series title Critical thinking is regularly cited as an essential 21st century skill, the key to success in school and
Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's available in a new paperback edition. Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless
Written by the founder of Japanese Zen, Eihei Dogen (1200-1253), the Genjokoan is often considered to be the key text within Dogen's masterwork, Shobogenzo. The Genjokoan addresses in terse and poetic language many of the perennial concerns of Zen, focusing particularly on the relationship between