The New Power Program: New Protocols for Maximum Strength (Colgan Michael)(Paperback)

The New Power Program: New Protocols for Maximum Strength (Colgan Michael)(Paperback)

Internationally acclaimed scientist and best selling author, Dr. Michael Colgan explains the right way to gain maximum strength, speed, and endurance.LARGE FORMAT Fully Illustrated 384 pages Quality SoftcoverAlthough this best selling book is about weight training, it is NOT a book about

A New Program for Graphic Design (Reinfurt David)(Paperback)

A toolkit for visual literacy in the 21st centuryA New Program for Graphic Design is the first communication-design textbook expressly of and for the 21st century. Three courses--Typography, Gestalt and Interface--provide the foundation of this book.Through a series of in-depth historical case

Best Practice Protocols for Physique Assessment in Sport (Hume Patria A.)(Pevná vazba)

Outlines best practice protocols for body composition analysisValidates the utility of new technologies for anthropometry An essential reference for sports practitioners involved in physique assessment of elite

Building Bulk & Power (Pearl Bill)(Paperback)

This book is designed to help you gain maximum size and strength. The information contained is the result of years of combined efforts by Bill Pearl and Leo Stern. Included are 3 training courses that are suitable for everyone, completely flexible and adaptable to your particular training program

Lessons - "Just like Malory Towers for grown ups" (Colgan Jenny)(Paperback / softback)

Sunday Times bestselling author Jenny Colgan welcomes you to a new term at a beautiful Cornish boarding school by the

New Functional Training for Sports (Boyle Michael)(Paperback)

Train to perform at the highest level with the lowest risk of injury. New Functional Training for Sports, Second Edition, produces the best results on the court, field, track, and mat, not just in the weight room. Michael Boyle, one of the world's leading sport performance coaches, presents the

Sunrise by the Sea: A Little Beach Street Bakery Novel (Colgan Jenny)(Paperback)

New York Times bestselling author Jenny Colgan returns to the setting of her beloved Little Beach Street Bakery series for a timely and heartfelt novel set in a Cornish seaside village.Marisa Rossi can't understand why everyone else is getting on with their lives as she still struggles to get over

Talking to Addison (Colgan Jenny)(Paperback / softback)

A sparkling new romantic comedy from the acclaimed author of Amanda's

Strength and Conditioning for Sports Performance (Jeffreys Ian)(Paperback)

An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students,

Ib Physics Course Book: 2014 Edition: Oxford Ib Diploma Program (Bowen-Jones Michael)(Paperback)

The only diploma program physics resource developed with the IB to accurately match the new 2014 syllabus for both SL and HL. This revised edition gives you unrivalled support for the new concept-based approach to learning: the Nature of science. Understanding, applications and skills are

Coming Home to Brightwater Bay (Hepburn Holly)(Paperback / softback)

The brand new ebook-first series by ebook besteller, Holly Hepburn. Perfect for fans of Jenny Colgan and Cathy

Strength Training for Football (Nsca -National Strength &. Conditioning)(Paperback)

Absolute strength. Sharp acceleration. Explosive power. The modern era of football demands that athletes in all positions are exposed to quality strength training programs that translate strength gains into better performance on the field and limit athlete vulnerability to injury. Developed with

The Black Witch (Forest Laurie)(Paperback)

The New York Times bestselling series!'Maximum suspense, unusual magic--a whole new, thrilling approach to fantasy!'--Tamora Pierce, #1 New York Times bestselling authorPowerful magic. A deadly legacy. A world at the edge of war. Prepare to be spellbound by fantasy series, The Black Witch

No-Risk Abs: A Safe Workout Program for Core Strength (Calais-Germain Blandine)(Paperback)

The New Science of Cities (Batty Michael)(Paperback)

A proposal for a new way to understand cities and their design not as artifacts but as systems composed of flows and networks.In The New Science of Cities, Michael Batty suggests that to understand cities we must view them not simply as places in space but as systems of networks and flows. To

The McDougall Program for Maximum Weight Loss (McDougall John A.)(Paperback)

Bestselling author of The Starch Solution and The Healthiest Diet on the Planet 'You never have to be fat or hungry again.'--Your HealthLose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss

Developing Power (Nsca -National Strength &. Conditioning)(Paperback)

Authored by the National Strength and Conditioning Association, Developing Power is the definitive resource for developing athletic power.In Developing Power, you'll find research-based recommendations from the world's leading experts on power development. Coverage includes the following: -

West End Girls (Colgan Jenny)(Paperback)

The New York Times bestselling author of 500 Miles from You tells the hilarious and heartwarming story of twin sisters who set out to London in hopes of leaving their mark on the world, in this 'gorgeous, glorious, uplifting' novel (Marian Keyes).They may be twins, but Lizzie and Penny Berry are

Flamingo Boy (Morpurgo Michael)(Paperback / softback)

A stunning new classic from master storyteller Michael Morpurgo for readers of 9+, in the vein of PRIVATE PEACEFUL and THE BUTTERFLY

Coping Power Child Group Program (Lochman John E.)(Paperback)

The Coping Power Program is designed for use with preadolescent and early adolescent aggressive children and their parents and is often delivered near the time of children's transition to middle school. Aggression is one of the most stable problem behaviors in childhood. If not dealt with

Battlestar Galactica: Twilight Command (Moreci Michael)(Paperback)

It's a dangerous time for the last remaining humans. Captured by the Cylons on New Caprica, the colonists live in fear of what every new day will bring. As the Cylons press their oppressive--and life-threatening agenda--the survivors grow more desperate to reclaim their freedom. But there's hope

Filmmaking for Dummies (Stoller Bryan Michael)(Paperback)

This new edition of Filmmaking For Dummies includes coverage of the latest filmmaking technology, software, apps, and distribution methods and helps aspiring filmmakers learn the ins and outs of financing a film, planning a location, hiring a cast and crew and much

The Elements of Cooking: Translating the Chef's Craft for Every Kitchen (Ruhlman Michael)(Paperback)

In The Elements of Cooking, New York Times bestselling author Michael Ruhlman deconstructs the essential knowledge of the kitchen to reveal what professional chefs know only after years of training and experience. With alphabetically ordered entries and eight beautifully written essays, Ruhlman

Statistics at Square One (Campbell Michael J.)(Paperback)

The new edition of the popular introduction to the world of statistics for health care professionals and medical students First published nearly three decades ago, Statistics at Square One remains one of the most popular introductions to medical statistics. Now in its twelfth edition, this