The Golden Age of Strength and Conditioning (Epley Boyd)(Paperback)

The Golden Age of Strength and Conditioning (Epley Boyd)(Paperback)

In The Golden Age of Strength & Conditioning, 32 college and professional strength coaches share their story of how they became part of the 'golden years' of strength and conditioning. From sharing their start in the profession, to the adversities they had to overcome, and the philosophies and

Strength and Conditioning for Rowing (Wolf Alex)(Paperback)

The field of strength and conditioning has grown exponentially over the last two decades, making both collaboration with others and recognition of the impact S&C coaches can have beyond the weight room more important than ever before. This book purposefully begins by sharing professional insights

Strength and Conditioning for Sports Performance (Jeffreys Ian)(Paperback)

An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students,

Strength and Conditioning for Combat Sports (Parr Darren Yas)(Paperback / softback)

The role of the strength and conditioning coach for a combat athlete is to perform a needs analysis in which both the fighter as an individual and the sport itself are assessed in order to develop a high-performance program. This might include plyometrics, speed and agility, endurance and core

Strength Training (Nsca -National Strength & Conditioning A)(Paperback)

In an age when information is everywhere, the challenge is finding safe, effective, and evidence-based science. Cue the National Strength and Conditioning Association, the world's leading organization in strength and conditioning. The first release of Strength Training redefined exercise

Developing Power (Nsca -National Strength &. Conditioning)(Paperback)

Authored by the National Strength and Conditioning Association, Developing Power is the definitive resource for developing athletic power.In Developing Power, you'll find research-based recommendations from the world's leading experts on power development. Coverage includes the following: -

Nsca's Essentials of Tactical Strength and Conditioning (Nsca -National Strength &. Conditioning)(Pevná vazba)

The physical demands of tactical professions such as military, law enforcement, and fire and rescue require those workers to be in top physical condition to perform their jobs well and decrease the risk of injury. NSCA's Essentials of Tactical Strength and Conditioning contains scientific

Exercise Technique Manual for Resistance Training (Nsca -National Strength & Conditioning A)(Paperback)

Created by the National Strength and Conditioning Association (NSCA), Exercise Technique Manual for Resistance Training, Third Edition With Online Video, is a practical resource for current and aspiring strength and conditioning professionals and personal trainers. With unmatched visual

Effective Coaching in Strength and Conditioning: Pathways to Superior Performance (Jeffreys Ian)(Paperback)

This book takes a radically different approach to the challenge of coaching in strength and conditioning. In doing so, it addresses many of the paradoxes of strength and conditioning, providing new perspectives that shed light on to the many questions that challenge coaches. Rather than focusing

The Golden Age (Vidal Gore)(Paperback)

The Golden Age is Vidal's crowning achievement, a vibrant tapestry of American political and cultural life from 1939 to 1954, when the epochal events of World War II and the Cold War transformed America, once and for all, for good or ill, from a republic into an empire. The sharp-eyed and

Strength and Conditioning for Young Athletes: Science and Application (Lloyd Rhodri S.)(Paperback)

Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength and conditioning for young athletes. Fully revised and updated, this second edition draws on leading research to offer a holistic approach to training

Strength Training for Football (Nsca -National Strength &. Conditioning)(Paperback)

Absolute strength. Sharp acceleration. Explosive power. The modern era of football demands that athletes in all positions are exposed to quality strength training programs that translate strength gains into better performance on the field and limit athlete vulnerability to injury. Developed with

Science and Practice of Strength Training (Zatsiorsky Vladimir M.)(Pevná vazba)

Science and Practice of Strength Training is a favorite book among strength and conditioning professionals. Now in a third edition, it offers upgraded artwork, updates based on current science, and new information to enhance the practical application of the concepts presented. A new coauthor, Dr

Futsal - The Science of Strength and Conditioning (Yuzo Nakamura Fbio)(Paperback)

SCIENCE-BASED KNOWLEDGE OF THE COURTS WAITS FOR YOU ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Futsal is a sport practiced and admired by millions of people around the planet and Brazil has been the holder of the hegemony of world titles, both male and female. On the other hand, there are very few publications

Fit to Surf: The Surfer's Guide to Strength and Conditioning (Snyder Rocky)(Paperback)

Offers information needed to create a personal fitness program that builds strength and increases endurance, fine-tunes balance and coordination, and minimizes the risk of injury. This guide helps readers to improve their wave count, maintain a higher energy level, and master maneuvers that they

Strength and Conditioning for Endurance Running (Blagrove Richard)(Paperback)

Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance, add unwanted muscle bulk, or cause excessive soreness. But as standards at elite level have improved, so coaches and runners have become

Beautiful and Damned (Fitzgerald F Scott)(Paperback / softback)

Anthony Patch and Gloria Gibson are the golden children of the Jazz Age. They marry and embark on a life of glittering parties, lavish expenditure and scandalous revelry. When the money dries up their marriage founders. In this wistful novel Fitzgerald portrays the decline of youthful promise with

The Pilates Pregnancy: Maintaining Strength, Flexibility, and Your Figure (Winsor Mari)(Paperback)

A wonderful conditioning exercise for women of all shapes and sizes, Pilates is now recognized as one of the best overall exercises for the pregnant body as well. A low-impact and relaxing exercise regimen, Pilates doesn't divert blood flow from the growing fetus. As important, Pilates strengthens

Strength Training for Basketball (Nsca -National Strength &. Conditioning)(Paperback)

Why is strength training important for the basketball athlete? In a dynamic game that changes by the instant, athletes need to be conditioned to sustain the highly stressful workloads experienced during practice or a game. For the basketball athlete, that means strength cannot be defined only as a

Developing the Core (Nsca -National Strength &. Conditioning)(Paperback)

Elite-level athletes take great pride in their fitness and physical strength. You can't help but notice the muscular legs or well-defined arms. However, whether they are known for a powerful golf swing or a hard hockey slap shot, the best athletes all have one thing in common--a strong and

Moonrise: The Golden Age of Lunar Adventures (Ashley Mike)(Paperback)

This anthology presents twelve short stories from the most popular magazines of the golden age of SF and includes stories by Arthur C. Clarke, Judith Merril and John

Pax: War and Peace in Rome´s Golden Age - Tom Holland

The definitive history of Rome's golden age - antiquity's ultimate superpower at the pinnacle of its greatnessThe Pax Romana has long been revered as a golden age. At its peak, the Roman Empire stretched from Scotland to Arabia, and contained perhaps a quarter of humanity. It was the wealthiest and

Lost Mars - The Golden Age of the Red Planet(Paperback / softback)

These ten short stories from the golden age of science fiction feature classic SF writers including H.G. Wells, Ray Bradbury and J.G. Ballard, as well as lesser-known writers from the genre. They reveal much about how we understand our place in the universe. Lost Mars is the first volume in the

On the Nile in the Golden Age of Travel (Humphreys Andrew)(Paperback)