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Embrace the power of self-love with these 120 calming, thought-provoking reflections designed to boost self-compassion, understanding, and authenticity.
Loving yourself isn't always easy. There is so much negativity around--criticism, impossibly high standards, perfectionism--it is easy to lose sight of how wonderful you really are. But with a little self-love, you can get back on track. In Self-Love, you'll find 120 reflections that will help you cultivate and strengthen self-love. From recognizing the power of your body to forgiving yourself for past mistakes, this simple yet empowering guide will provide the tools to reconstruct how you view yourself. Each reflection comes with a short exercise that will help you actively build self-love and not just view it as an abstract concept. From self-loathing to self-compassion, you deserve to love yourself andEmbrace the power of self-love with these 120 calming, thought-provoking reflections designed to boost self-compassion, understanding, and authenticity. Loving yourself isn't always easy. There is so much negativity around--criticism, impossibly high standards, perfectionism--it is easy to lose
Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook. Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth
A self-help book about self-love combined with boundaries - the practical side of self-love. How to reclaim selfishness as a force for
The Complete Guide to Self Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Caring for yourself is far from selfish and self-care is far from a new phenomenon, but it's
'Journaling is your avenue to emotional literacy. There is no greater self-help book than the one you write about yourself.' Vex KingAre you ready to rewrite your story?Prepare to go on a journey of self-exploration with No.1 Sunday Times bestselling author of Good Vibes, Good Life and Healing is
Soul Love teaches you how to open your heart in order to feel more love -- self-love, and love for others. You will learn to use love -- the most powerful energy in the universe -- to lift, purify, expand, harmonize, balance, and transform all the energies around you. In four sections, Roman leads
Take control of your emotions--without taking on other people's feelings--with these 100 practical activities, rituals, and quizzes designed specifically for empaths everywhere If you are an empath, you know your gifts--unusually high awareness of surrounding emotions--can sometimes feel like a
This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering,
Filled with inspiring quotes, empowering statements and simple activities, this journal allows you to find and develop the confidence within yourself. By working through the exercises within these pages, you'll soon find your way to a happier and more confident
Brighten your day and bring happiness to your life with these 100 simple activities and exercises to find joy whenever you need it most. Finding happiness when times are tough can be difficult, but it is possible--all you need to do is practice and find the right tools that work for you In 100
Find your authentic self, connect with the earth and discover how to create beauty in every day.Follow Wiccan witch Harmony Nice on a beautiful path to healing in her transformative new book, Heart Magick. Featuring spells, rituals, tarot spreads, recipes and journal prompts, Harmony will show you
This little book is here to send you some love. Packed with quotes to inspire you and statements full of compassion, this ink-and-paper hug will help you keep your chin up, your chest out and to BE
Bring peace, serenity, and tranquility to your life with these 100 activities and exercises to stay calm no matter what comes your way In the chaos of everyday life, staying relaxed isn't always easy. But learning to remain calm is a skill that everyone can master if you have the right tools. In
Discover your true power and follow the roadmap of inspiration to your highest self. Beautifully Brave is your unconventional guide and permission slip to courageously step into a new you and new life--written by Sarah Pendrick, founder of the women's empowerment movement and lifestyle brand
Is the pressure to 'lean in,' 'wash your face,' and believe you are a 'badass' actually making you miserable? Well, there's good news: you don't have to give in. When faced with disappointment, self-doubt, and failure, we rely on positivity mantras and upbeat Bible verses to relieve our anxiety
All you need is self love-daily inspiration for loving yourself year-round.Revolutionize your relationship with yourself. A Year of Self Love has 365 days of wisdom and inspiration to help guide you in your quest for self love. Achieve better self-esteem, more positive thinking, and greater
Here Sister, Let Me Help You Up is a collection of original body-positive feminist art from Instagram personality Stephanie
Make some me time anytime with 150 enjoyable and accessible activities to help you feel refreshed, refilled, and refocused every day We all know how important self-care is to your overall wellbeing but it can be hard to find time in the day to dedicate to yourself. My Pocket Self-Care allows you
Exuberant rhymes and wild illustrations celebrate self-acceptance and self-love from the New York Times best-selling creators of I Ain't Gonna Paint No More High on energy and imagination, this ode to self-esteem encourages kids to appreciate everything about themselves--inside and out. Messy
Gloria Steinem's most powerful and pithy quotes, with reflections and an introduction by the feminist icon herself, in a stunningly illustrated
Experience the life-changing magic of self-love!You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it's impossible to live life to the fullest. It's time to build your self-love and transform your attitude, emotions and overall
You and your ego: how to develop a healthy sense of self without becoming an egotist--and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life--yet avoid the kind of egotism that makes people dislike
100 edgy spells and rituals to help you get what you want--whether it's money, love, revenge, happiness, or whatever else your heart desires. It's time to get what you want on your own terms. From making more money, righting wrongs, getting revenge, and finding much-deserved happiness, the magick
Hop into this uplifting little book, filled with positive affirmations on self-love and empowerment, as told by the internet's beloved mushroom frog 'Don't forget about the subtle magic that is happening all around you every day' Meet the little frog! With its mushroom cap and endless collection of