100 Ways to Calm: Simple Activities to Help You Find Peace (Adams Media)(Pevná vazba)

100 Ways to Calm: Simple Activities to Help You Find Peace (Adams Media)(Pevná vazba)

Bring peace, serenity, and tranquility to your life with these 100 activities and exercises to stay calm no matter what comes your way In the chaos of everyday life, staying relaxed isn't always easy. But learning to remain calm is a skill that everyone can master if you have the right tools. In

Find Your Calm: Mindful Lessons for Balance, Peace, and Harmony (Bassols Johanna)(Pevná vazba)

Beautiful, inspirational, and practical, Find Your Calm shows you how to recognize your negative patterns and behaviors and reprogram your thinking to live your best life. It is the perfect guide for those wishing to attain inner peace. When you find calm, you are in perfect harmony with yourself

Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep (Williamson Jennifer)(Pevná vazba)

100 simple practices and activities to incorporate into any bedtime routine to help you fall asleep easier and wake up refreshed and renewed. Do you have trouble getting--and staying--asleep? Sleep rituals can set the mood for restful slumber and help you drift off in peace--let these recommended

Bread: Mix, Knead, Bake--A Beginner's Guide to Bread Making (Adams Media)(Pevná vazba)

Learn to make fresh, delicious bread right at home with these 100 simple and easy recipes you knead to know Bread making can help you feel calmer, more in control, and more accomplished--not to mention you'll have delicious, warm bread to enjoy Your stomach and your taste buds will be overjoyed

Mindful Me: Breath by Breath - A Mindfulness Guide to Feeling Calm (Christelis Paul)(Pevná vazba)

Beautiful picturebook stories which include simple mindfulness activities

12 Small Acts to Save Our World - Simple, Everyday Ways You Can Make a Difference (WWF)(Pevná vazba)

Will You Help Doug Find His Dog? (Caston Jane)(Pevná vazba)

Help Doug find his dog by patting, tickling, and calling to the correct dogs based on Doug's clues! As the reader selects dogs, the pool narrows until a surprise ending reveals Doug's

Eat Yourself Fit (Davison Rosanna)(Pevná vazba)

The No.1 best-selling author is back with over 100 recipes and tips to help you hit peak performance Following the success of her debut release, Eat Yourself Beautiful, Rosanna Davison is back to help you get fighting fit fast With over 100 powerful recipes to complement and enhance your fitness

How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience (Neese Ashley)(Pevná vazba)

A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more. In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling the

Pathfinder Gamemastery Guide (P2) (Bonner Logan)(Pevná vazba)

Whether you are a new Game Master or experienced storyteller, you can always find new ways to hone your craft. This 256-page Pathfinder Second Edition rulebook contains a wealth of new information, tools, and rules systems to add to your game. Inside you will find handy advice for building your own

Zen: The Art of Simple Living (Masuno Shunmyo)(Pevná vazba)

'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph A beautifully illustrated guide to slowing down, finding true happiness and feeling calm, by Zen Buddhist monk Shunmyo Masuno. Zen is the perfect

Positivity for Every Day: Simple Tips and Inspiring Quotes to Help You Look on the Bright Side (Summersdale)(Pevná vazba)

Home Sweet Forever Home, 1 (Alpine Rachele)(Pevná vazba)

Lauren and her three BFFs find creative ways to help shelter dogs get adopted in this first installment of the relatable and empowering The Invincible Girls Club chapter book series--featuring backmatter with profiles on real-life animal activists Lauren is a huge dog lover and is over-the-moon

Moody Cow Meditates (MacLean Kerry Lee)(Pevná vazba)

Do you want to help the children in your life discover stillness, calm, confidence, and resilience? Children can develop greater joy and concentration through the practices of mindfulness and meditation, and Moody Cow Meditates is the perfect way to introduce them. This vibrant and funny

Simply Good For You - 100 quick and easy recipes, bursting with goodness (Freer Amelia)(Pevná vazba)

Wait: A Love Letter to Those in Despair (Lu Cuong)(Pevná vazba)

Pause, find connection, and choose peace rather than harm when you feel overwhelmed in the crashing ocean of life. You are the calm of the ocean, not the pounding wave. The tumultuous, confusing, and unbearable feelings that arise in life will never overtake your true essence and the peace you can

Backpack Explorer: Bug Hunt: What Will You Find? (Editors of Storey Publishing)(Pevná vazba)

Head outside and get the buzz on bugs Packed with educational prompts and activities, this fourth book in the Backpack Explorer series encourages junior naturalists to spot insects while on a walk in the woods, playing in a park, or searching right outside their front door. Twelve interactive

Win from Within: Finding Yourself by Facing Yourself (Gray John)(Pevná vazba)

Mega-Pastor and media personality John Gray uses powerful Biblical principles to help you become your best self -- the person God created you to be. In WIN FROM WITHIN, John Gray helps readers identify how best to handle the most difficult, challenging and yet necessary battle that we all face-our

The Kilner Cookbook (Kilner)(Pevná vazba)

In the very first Kilner Cookbook, you will find 100 tasty recipes for: - Classic and creative pickles, preserves, chutneys and jams. - Speedy salad, soup and breakfast recipes, perfect for picnics or on-the-go. - Tempting sweet treats and desserts for sharing and gifting. - Refreshing cordials and

Poetry 101: From Shakespeare and Rupi Kaur to Iambic Pentameter and Blank Verse, Everything You Need to Know about Poetry (Dalzell Susan)(Pevná vazba)

From Shakespeare and Rupi Kaur to Iambic Pentameter and Blank Verse, Everything You Need to Know about Poetry. | Become a poet and write poetry with ease with help from this clear and simple guide in the popular 101 series. Poetry never goes out of style. An ancient writing form found in

Malibu Farm Sunrise to Sunset: Simple Recipes All Day: A Cookbook (Henderson Helene)(Pevná vazba)

These 100 recipes will transport you to a breezy beach day, from sunrise breakfasts to celebrating under the stars, from the beloved Malibu Farm restaurant chef and owner. Malibu Farm Sunrise to Sunset captures the carefree vibe of a beachside vacation with its simple and healthy farm-to-table

Beautifully Organized at Work: Bring Order and Joy to Your Work Life So You Can Stay Calm, Relieve Stress, and Get More Done Each Day (Boyd Nikki)(Pevná vazba)

Bring peace and joy into your workspace as you learn how to declutter your office and mind and create a stress-free work environment. Clutter and mess can distract you, stress you out, and get in the way of efficiently getting work done. That's why Beautifully Organized at Work was created to give

100 Things to Know About the Human Body (Various)(Pevná vazba)

Find out who the tallest person is, how we wake up in the morning and what makes us blush in this superb introduction to the human body. A great book to answers the how's and why's of inquisitive young minds. With quirky illustrations and clear and comprehensible text, children can pore over the