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'Journaling is your avenue to emotional literacy. There is no greater self-help book than the one you write about yourself.' Vex KingAre you ready to rewrite your story?Prepare to go on a journey of self-exploration with No.1 Sunday Times bestselling author of Good Vibes, Good Life and Healing is the New High, Vex King and social media star, Kaushal, as the husband and wife duo come together on their first ever project from The Rising Circle with The Greatest Self-Help Book, a journal dedicated to you.Filled with practical activities, exercises and visual prompts for you to practise meaningful mindfulness, this fully illustrated, interactive journal will help you become the best version of yourself. Learn how to:- Understand and healthily process and regulate your emotions- Carve out time to practise self-love and gratitude- Build and maintain routines and habits that work for you- Shift negative mindsets and cultivate positive thought patterns- Track your personal growth and build self-awarenessThis journal is the foundation you need to find your voice and embark on your journey towards self-love. No matter the time or place, think of this as your companion to help you build a healthier relationship with yourself and others. The Greatest Self-Help Book is the one written by you.This journal is a cloth fabric case-bound hardback cover with printed front and end papers and white foil blocking including a ribbon book mark, with 288 pages of 130gsm uncoated, acid free paper. The ink used is mineral oil free and the paper is manufactured from pulp sourced from forests that are legally and sustainably managed.
Produkt Greatest Self-Help Book - Vex King má EAN kód 9781035005185.
'Journaling is your avenue to emotional literacy. There is no greater self-help book than the one you write about yourself.' Vex KingAre you ready to rewrite your story?Prepare to go on a journey of self-exploration with No.1 Sunday Times bestselling author of Good Vibes, Good Life and Healing is
Obľúbený mentálny kouč Vex King vo svojich knihách pomáha ľuďom nájsť cestu k sebaláske, zmyslupným vzťahom a šťastiu. Teraz svojim čitateľom prináša ďalší kľúč k naplnenému životu, ktorý vytvoril spolu so svojou manželkou Kaushal.Tento Denník je úplne iný ako
Walker Percy's mordantly funny and wholly original contribution to the self-help book craze deals with the Western mind's tendency toward heavy abstraction. This favorite of Percy fans continues to charm and beguile readers of all tastes and backgrounds. Lost in the Cosmos invites us to think about
#1 Sunday Times bestseller - over 300k copies sold. Join the self-love revolution with Instagram visionary Vex King. This limited edition includes inspirational messages and universal wisdom to help you manifest positive
Be the best version of you that YOU can be. How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness? In this book, Instagram guru Vex King answers all of these questions and more. Vex overcame adversity to
This illustrated, full colour CBT self-help book and workbook gives teens a deeper understanding of how OCD works. It follows the stories of three teens who have different types of OCD, from the development of their difficulties through to seeking help. The book includes a workbook to help the
An updated edition of the classic self-help book for people with Attention Deficit Disorder! With over a quarter million copies in print, You Mean I'm Not Lazy, Stupid or Crazy?! is one of the bestselling books on attention deficit disorder (ADD) ever written. There is a great deal of literature
A beautifully illustrated book of mindfulness that will help readers discover the path to a peaceful phioslothical life. Follow a serene and smiley sloth through a series of light meditations and daily reflections: An unexpected and snuggable guide, you'll learn that it's OK to slow down. Take a
Discover Dr. Shad Helmstetter's wildly popular self-help book What to Say When You Talk to Your Self, now updated with new information for the twenty-first century, and learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life! We talk to
An entertaining, accessible guide to seventy classic self-help texts. Each book is summarised to convey a brief idea of what each one has to offer the interested reader, while a 'Speed Read' for each book delivers a quick sense of what each writer is like to read and a highly compressed summary of
This book contains three sections, all packed with vital prevention and self-help information based on medical facts and simple daily tips, and includes a matching DVD. UTIs are dreadfully common, miserable, frightening, depressing, socially devastating recurrent female illnesses. Both bacterial
A potent pathway to self-awakening that will help you to live your greatest life and claim the happiness, prosperity and inner peace that you deserve. From the author of the international bestseller, The Monk Who Sold His
A potent pathway to self-awakening that will help you to live your greatest life and claim the happiness, prosperity and inner peace that you deserve. From the author of the international bestseller, The Monk Who Sold His
This updated paperback edition of Gloria Steinem's classic bestseller -- called 'the ultimate self-help book' by the Los Angeles Times -- features a new Preface by the author. For decades, Gloria Steinem has led a social revolution against injustice. In Revolution from Within, she sets out to
In the sequel to The Greatest Miracle in the World, the inspirational self-help author offers a set of principles designed to point readers toward a more promising and prosperous
Gold Medal Winner in the Self-Help category of the 2015 Foreword Reviews' INDIEFAB Book of the Year AwardsAs Alais Winton knows, having dyslexia doesn't mean you're not bright; like her, you might just need a different way of looking at things. In this book, she lets you in on the learning
A self-help book about self-love combined with boundaries - the practical side of self-love. How to reclaim selfishness as a force for
A practical guide to the tools for recovery to help people with psychosis lead a happier, more rewarding life. Written by a psychiatrist and a service user/professional writer in the style of a travel guide, with lifestyle and wellbeing advice to improve outcomes as well as guidance on conventional
It's time to get over your self Written by a clinical psychologist and student of Eastern philosophy, this handy little guide offers a radical solution to anyone struggling with self-doubt, self-esteem, and self-defeating thoughts: 'no-self help.' By breaking free of your own self-limiting
A gripping book from the bestselling author of hugely popular self-help book, The Road Less Travelled. In this gripping psychology book, the leading psychiatrist describes his encounters during psychiatric therapy with patients who are not merely ill but manifestly evil - People of the
Long self-identified as a gay man, America's greatest playwright Williams' candour in his book about his love life, sexual encounters, and drug use was found shocking in and of itself. Here, more than thirty years later, Williams' look back at his life is not quite so scandalous as it once
2022 NATIONAL INDIE EXCELLENCE AWARDS WINNER -- SELF-HELP: GENERAL - BEST INDIE BOOK AWARD WINNER -- SELF-HELP Multiple bestselling author Melissa Ambrosini (Mastering Your Mean Girl, Open Wide, PurposeFULL) and host of the #1 podcast The Melissa Ambrosini Show puts the condition of Comparisonitis
The wolves are circling and a young king will face his greatest challenge in the explosive finale of the instant #1 New York Times-bestselling King of Scars Duology. The Grishaverse will be coming to Netflix soon with Shadow and Bone, an original series! The Demon King. As Fjerda's massive army