Pranayama the Breath of Yoga (Maehle Gregor)(Paperback)

Pranayama the Breath of Yoga (Maehle Gregor)(Paperback)

In his third book Gregor Maehle aims at bringing about a renaissance of pranayama, the yogic school of breathing. For millennia pranayama was considered to be the quintessential yogic limb, yoga's main motor for spiritual evolution. To show pranayama's importance Maehle supports his findings at

The Little Book of Yoga Breathing: Pranayama Made Easy. . . (Shaw Scott)(Paperback)

Pranayama, the practice of breath control, is detailed here in an easy-to-understand and practise format. Professional yoga instructor Scott Shaw introduces 16 breathing exercises and shows you how to get the best benefit from each of the forms by training, refining and witnessing your

Ashtanga Yoga: Practice and Philosophy (Maehle Gregor)(Paperback)

Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and lineage of yoga; the fundamentals of

The Woman's Yoga Book: Asana and Pranayama for All Phases of the Menstrual Cycle (Clennell Bobby)(Paperback)

The science Of Pranayama (Sivananda Sri Swami)(Paperback)

Pranayama is an important Anga in Ashtanga Yoga.It is equally necessary for all in their daily life, for good health, success and prosperity in every walk of life.How it is so, is explained in the book. The science of relaxation is a very valuable gift for the readers and would benefit all. The

Light on Pranayama - The Definitive Guide to the Art of Breathing (Iyengar B.K.S.)(Paperback / softback)

The definitive guide to yogic breathing from B.K.S. Iyengar, the world's most respected yoga

Breath - The Essence of Yoga (Sabatini Sandra)(Paperback / softback)

As water can purify your skin, so breath is capable of cleaning your whole being. That is the philosophy behind this simple yet inspiring volume on the essence of breath technique in yoga practice. 'Breath' shows readers that as you reconnect with the breath through effortless observation and

Yoga for Body, Breath, and Mind: A Guide to Personal Reintegration (Mohan A. G.)(Paperback)

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses, Yoga for Body, Breath, and Mind integrates the three fundamental elements of a complete yoga practice: asanas (poses), pranayama (breathing

Science of Breath (Rama Swami)(Paperback)

Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970's. It was during this time that Swami Rama astonished physiologists by demonstrating perfect control over his heart rate and brain waves--something Western scientists didn't

Yantra Yoga: Tibetan Yoga of Movement (Namkhai Norbu Chogyal)(Paperback)

Yantra Yoga, the Buddhist parallel to the Hathayoga of the Hindu tradition, is a system of practice entailing bodily movements, breathing exercises, and visualizations. Originally transmitted by the mahasiddhas of India and Oddiyana, its practice is nowadays found in all schools of Tibetan Buddhism

The Dictionary of Human Geography (Gregory Derek)(Paperback)

Benefit of the Doubt: Breaking the Idol of Certainty (Boyd Gregory A.)(Paperback)

In Benefit of the Doubt, influential theologian, pastor, and bestselling author Gregory Boyd invites readers to embrace a faith that doesn't strive for certainty, but rather for commitment in the midst of uncertainty. Boyd rejects the idea that a person's faith is as strong as it is certain. In

Yoga, Power & Spirit: Patanjali the Shaman (Villoldo Alberto)(Paperback)

The Yoga Sutras of Patanjali is the classic Hindu text on the spiritual practice of yoga. Written more than 2,000 years ago, these teachings provide a rich, contemplative understanding of yoga and philosophy. Derived from an ancient oral tradition, when the Divine feminine was worshiped, the Yoga

A Conspiracy of Violence (Gregory Susanna)(Paperback)

Susanna Gregory, author of the Matthew Bartholomew series of medieval mysteries, has created another compelling fictional detective set in Restoration London.--------------------------------------------The first adventure in the Thomas Chaloner series.The dour days of Cromwell are over.Charles II

The New Science of Breath - 2nd Edition (Elliott Stephen B.)(Paperback)

The New Science of Breath proposes a revolutionary theory of health based on autonomic nervous sytem balance - via breathing. Eastern cultures have held breathing in high esteem for thousands of years; references to its importance are to be found in some of civilization's earliest writings. Yet

Breath by Breath: The Liberating Practice of Insight Meditation (Rosenberg Larry)(Paperback)

A 'wonderfully accessible' interpretation of the Buddha's teachings on breathwork in meditation, from a leading insight meditation teacher (Joseph Goldstein, author of The Experience of Insight) Freedom from suffering is not only possible, but the means for achieving it are immediately within our

Out of Breath (Donovan Rebecca)(Paperback)

Out of Breath is the first book in the million-copy bestselling Breathing Series.'My insides still burned. I considered what I could do to push the torment back into the dark and return to my numb state. I couldn't do it on my own. I needed help. I was desperate.'Emma Thomas is hiding. From

Boleyn Inheritance (Gregory Philippa)(Paperback / softback)

From the bestselling author of The Other Boleyn Girl, Philippa Gregory, comes a wonderfully atmospheric evocation of the court of Henry VIII and his final

Gregor and the Prophecy of Bane (Collins Suzanne)(Paperback / softback)

Spies have reported the sighting of a Rat King in the Underland. But when Gregor eventually comes face to face with the Rat King, he finds he is unable to kill him. Gregor's heart tells him he's making the right decision. Will it be one he lives to

Gregor and the Marks of Secret (Collins Suzanne)(Paperback / softback)

It's only a few months since Gregor and Boots returned from the Underland. Now Gregor must return to fulfil his role as the warrior who is key to the Underlanders' survival. Accompanied by his now-talkative little sister Boots, still considered the honorary 'princess,' Gregor joins forces with

The Lady of the Rivers (Gregory Philippa)(Paperback)

#1 New York Times bestselling author and 'queen of royal fiction' (USA TODAY) Philippa Gregory brings to life the story of Jacquetta, Duchess of Bedford, a woman of passion and of legend who navigated a treacherous path through the battle lines in the War of the Roses to bring her family

Dark Tracks (Gregory Philippa)(Paperback / softback)

Mystery, intrigue and romance - the Queen of Historical fiction, Philippa Gregory, returns to the atmospheric world of the Order of Darkness

The Yoga of Jesus: Understanding the Hidden Teachings of the Gospels (Yogananda)(Paperback)

Paramahansa Yogananda provides a revelatory introduction to the hidden yoga of the Gospels. Yoganda, who is widely known as the father of yoga in the West, explores the role of Jesus as yogi and avatar (divine

Vital Breath of the DAO (Wu Zhongxian)(Paperback)

Immersing the reader in Daoist philosophy and its impact on life, this new edition of Vital Breath of the Dao by Master Zhongxian Wu is a fully illustrated guide to qigong, a way of physical and spiritual cultivation, and a way of life. The book includes the historical background, practical