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The definitive guide to yogic breathing from B.K.S. Iyengar, the world's most respected yoga
Produkt Light on Pranayama - The Definitive Guide to the Art of Breathing (Iyengar B.K.S.)(Paperback / softback) popisuje EAN kód 9780007921287.
Kategorie | Knihy, Mošty |
EAN | 9780007921287 |
The definitive guide to yogic breathing from B.K.S. Iyengar, the world's most respected yoga
The definitive work by B.K.S. Iyengar, the world's most respected yoga
A modern yoga classic - Deepen your practice with the definitive guide to the philosophy and practice of yoga--the ancient healing discipline for body and mind--by the world-renowned teacher who brought the art of yoga to the West, Light on Yoga provides complete descriptions and illustrations of
Pranayama, the practice of breath control, is detailed here in an easy-to-understand and practise format. Professional yoga instructor Scott Shaw introduces 16 breathing exercises and shows you how to get the best benefit from each of the forms by training, refining and witnessing your
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