Perimenopause Power: Navigating Your Hormones on the Journey to Menopause (Hill Maisie)(Paperback)

Perimenopause Power: Navigating Your Hormones on the Journey to Menopause (Hill Maisie)(Paperback)

From the author of Period Power comes the empowering guide to menopause that all women need, packed with advice on dealing with symptoms and understanding the most effective treatment options. Three-quarters of women reaching menopause experience symptoms such as mood changes, insomnia, hot

The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health, and Happiness (Wright Hillary)(Paperback)

Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits Menopause is uncharted territory for women, and it can be difficult to know how to ease the effects of hormonal changes that can

Musings on Perimenopause and Menopause: Identity, Experience, Transition. (Dillaway Heather)(Paperback)

A woman muses about buying lovely new panties; another sets out on the trip of a lifetime; a blogger offers information, support, and community to perimenopausal women; researchers uncover myths and misconceptions about migrant and refugee women's experiences of menopause; a gerontology scholar

Hormone Power: Transform Your Diet, Transform Your Life (Dubbers Marjolein)(Paperback)

Simple tips and recipes to help women balance their hormones, boost their energy, and change their lives.What if you could feel happier, more energized, and less stressed, simply by changing the way you eat? In this informative book, vitality expert Marjolein Dubbers offers effective,

Older and Wider - A Survivor's Guide to the Menopause (Eclair Jenny)(Paperback / softback)

Hilarious and heartfelt A-Z of getting through the menopause with a smile on your

Seven Transforming Gifts of Menopause: An Unexpected Spiritual Journey (Johns Cheryl Bridges)(Paperback)

Menopause is a dramatic but largely overlooked developmental window to the second half of life. Although today's women are more aware of and actively involved in mapping their menopausal journey than generations before, many still do not see menopause as a time of important psychological and

Meet Your Hormones (Whitlock Catherine)(Paperback / softback)

Discover the hidden world of the chemical messengers in your

Family Fables - How to Write and Publish the Story of Your Family (Robson Maisie)(Paperback / softback)

Balance Your Hormones: The Simple Drug-Free Way to Solve Women's Health Problems (Holford Patrick)(Paperback)

Before the Change: Taking Charge of Your Perimenopause (Gittleman Ann Louise)(Paperback)

From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-to-date research, including the latest information on Hormone Replacement Therapy, mood swings,

My Unlimited Journey: Coloured Reflections - Inspiring You to Brighten the Journey of Your Life (Mensah Gina)(Paperback)

Stories From Around the World (Chan Maisie)(Paperback / softback)

Whether you're ready to sail the high seas with Sinbad the Sailor, or fight alongside brave warrior Hua Mulan, you're guaranteed to find your favourite legends right here. And no matter how the story starts, you'll always find your happy ending. Including: Aladdin, Sinbad the Sailor, Hua Mulan and

The Genogram Journey: Reconnecting with Your Family (McGoldrick Monica)(Paperback)

Passage To Power - Natural Menopause Revolution (Kenton Leslie)(Paperback / softback)

Now in a new B format edition, PASSAGE TO POWER continues to help thou sands of woemn who fear the menopause or who are suffering from menopausal troubles. Taken as a whole, PASSAGE TO POWER enables all women to face the menopause in possession of all the knowledge they need to live their lives to

McGraw-Hill Education Math Grade 4, Second Edition (McGraw Hill)(Paperback)

All the Math Your 4th Grader Needs to SucceedThis book will help your elementary school student develop the math skills needed to succeed in the classroom and on standardized tests. The user-friendly, full-color pages are filled to the brim with engaging activities for maximum educational value

McGraw-Hill Education Math Grade 3, Second Edition (McGraw Hill)(Paperback)

All the Math Your 3rd Grader Needs to SucceedThis book will help your elementary school student develop the math skills needed to succeed in the classroom and on standardized tests. The user-friendly, full-color pages are filled to the brim with engaging activities for maximum educational value

Thailand Travel Atlas (Periplus Editors)(Paperback)

Kick back, relax, and enjoy your vacation without getting lost. Navigating the various regions during your trip to Thailand is a breeze with this handy Tuttle travel atlas. Designed for the adventurous traveler, and containing all the maps you'll need on your explorations, this atlas includes many

Irritable Bowel Syndrome - Navigating Your Way to Recovery(Paperback / softback)

A practical guide to the latest understanding of this embarrassing, 'invisible' condition - what causes it, why it is controversial, and how to combat it with self-help, medical treatments, psychological support and alternative

Success: The Best of Napoleon Hill (Hill Napoleon)(Paperback / softback)

A guide to finding your fortune and winning in life. It lays out the seventeen principles that make the Law of

Daughters Of Red Hill Hall (McGurl Kathleen)(Paperback / softback)

'The Daughters of Red Hill Hall ...[has] all the intrigue, mystery, relationship drama and edge of your seat secret reveals any reader could want.' - Books and

A Singer's Compass: A Journey Exploring the Internal Power of Your Singing (Claude Cassandra)(Paperback)

Cassandra Claude is a Miami-based vocal instructor as well as a vocal health consultant, training performers since 2005. Exclusively specializing in diverse vocal technique for optimal versatility and longevity, Cassandra works with singers to achieve a voice that can move healthily and easily

Navigating True North: My Journey from Blind Faith to Bold Faith (Latzka Natalie Dee)(Paperback)

In the uncertainty of today's world, many feel lost, often leading to anxiety, depression, and hopelessness. Attorney Natalie Dee Latzka knows this feeling well. When life got difficult, Latzka begged God to help her. His deafening silence left her doubting the faith she had been promised would

Help Your Self!: The Rise of Self-Design (Gerritzen Mieke)(Paperback)

An inspirational guide to constructing and navigating selfhood in the age of social mediaWe are constantly encouraged to lead the ideal life. Where once our identities were shaped by our communities, families and friends, today we write our own success stories on social media. We design our own

The Customer Success Pioneer: The first 12 months of your journey into growth (Lucas Kellie)(Paperback)