Nasm Essentials of Personal Fitness Training (National Academy of Sports Medicine (Nas)(Pevná vazba)

Nasm Essentials of Sports Performance Training (National Academy of Sports Medicine (Nas)(Pevná vazba)

The NASM Performance Enhancement Specialization (NASM-PES) is the definitive choice for trainers and coaches working with athletes at all levels who want to maximize performance while reducing the risk of injury. This course will teach you how to create highly individualized, integrated training

Essentials of Youth Fitness (Faigenbaum Avery)(Pevná vazba)

Essentials of Youth Fitness is an evidence informed, practical guide for fitness and strength and conditioning professionals working with younger clientele. Backed by the American College of Sports Medicine (ACSM) and coauthored by three leading authorities in pediatric exercise science, this

ACSM's Fitness Assessment Manual (American College of Sports Medicine)(Paperback / softback)

Published by the American College of Sports Medicine, ACSM's Fitness Assessment Manual builds on the standards established in ACSM'S Guidelines for Exercise Testing and Prescription, 11th Edition. With a focus on assessment, this new 6th edition is organized by component of fitness: body

Cruel as the Grave (Harrod-Eagles Cynthia)(Pevná vazba)

The murder of a personal fitness trainer draws DCI Bill Slider and his team into a baffling investigation where nothing is as it first appears. Fitness trainer Erik Lingoss is found dead in his west London flat, his head smashed by one of his own dumbbells. His heartlessly-dumped girlfriend, blood

Cruel as the Grave (Harrod-Eagles Cynthia)(Pevná vazba)

The murder of a personal fitness trainer draws DCI Bill Slider and his team into a baffling investigation where nothing is as it first appears. Fitness trainer Erik Lingoss is found dead in his west London flat, his head smashed by one of his own dumbbells. His heartlessly-dumped girlfriend,

Acsm's Complete Guide to Fitness & Health (American College of Sports Medicine)(Paperback)

Here is the ultimate resource for maximizing your exercise and nutrition efforts. In this new edition of ACSM's Complete Guide to Fitness & Health, you have an authoritative reference that allows you to apply research-based guidance to your unique health and fitness needs. With a focus across the

Youth Strength Training: Programs for Health, Fitness, and Sport (Faigenbaum Avery)(Paperback)

The benefits of strength training for youth are clearly documented. Yet teachers, fitness instructors, and youth coaches are often not sure how to proceed, and they end up watering down adult versions of strength-training programs. That is definitely not the way to go. But authors Avery Faigenbaum

Acsm's Body Composition Assessment (American College of Sports Medicine)(Pevná vazba)

In partnership with the American College of Sports Medicine (ACSM), pioneer body composition experts Timothy G. Lohman and Laurie A. Milliken, along with a team of highly regarded contributors, have compiled a practical guide to performing body composition assessments. With an easy-to-follow format

Wolves of Croton: The Untold Story of Milo (Abdo John)(Paperback)

An epic tale of the 'Father of Progressive Resistance Training', told by Olympian and fitness Hall-of-Famer John Abdo. Thousands of years after his death, Milo of Croton is still undisputedly revered to be the strongest man who ever lived. This dominant Olympian wrestler routinely entered packed

Weight Training: Steps to Success (Baechle Thomas R.)(Paperback)

Weight training is the most popular type of fitness training activity in the world. But if you are new to the weight room, how can you ensure you are training properly to reap the most benefits while also avoiding injury? Weight Training: Steps to Success, Fifth Edition, takes the guesswork out of

Fetal Medicine (Kumar Bidyut)(Pevná vazba)

Based on the curriculum of the Royal College of Obstetricians and Gynaecologists' Advanced Training Skills Module in Fetal Medicine, this book provides a comprehensive knowledge base for all doctors practising in obstetrics and maternal-fetal medicine worldwide. It acts as a reference source for

Total Foam Rolling Techniques: Trade Secrets of a Personal Trainer (Barrett Steve)(Paperback)

The ultimate 'one stop' guide to using foam rollers. A relative newcomer to the fitness scene, lots of us don't know how to use foam rollers effectively as part of an exercise or training routine. Originally used only by physiotherapists and exercise therapists, this 'new' piece of kit has become a

Collected Courses of the Academy of European Law 1995 Vol. VI - 1 (Academy of European Law)(Pevná vazba)

Cruel as the Grave (Harrod-Eagles Cynthia)(Paperback)

The murder of a personal fitness trainer draws DCI Bill Slider and his team into a baffling investigation where nothing is as it first appears. Fitness trainer Erik Lingoss is found dead in his west London flat, his head smashed by one of his own dumbbells. His heartlessly-dumped girlfriend,

National Museum of Qatar (Jodidio Philip)(Pevná vazba)

Musical Architects: Creating Tomorrow's Royal Academy of Music (Picard Anna)(Pevná vazba)

A history of Britain's Royal Academy Academy of Music with three hundred color images. Britain's Royal Academy of Music is the oldest and one of the most prestigious conservatories in the world, training generations of eminent musicians for all parts of the profession. Its alumni--including Henry

Nsca's Essentials of Tactical Strength and Conditioning (Nsca -National Strength &. Conditioning)(Pevná vazba)

The physical demands of tactical professions such as military, law enforcement, and fire and rescue require those workers to be in top physical condition to perform their jobs well and decrease the risk of injury. NSCA's Essentials of Tactical Strength and Conditioning contains scientific

Gordon Ramsay's Healthy, Lean & Fit: Mouthwatering Recipes to Fuel You for Life (Ramsay Gordon)(Pevná vazba)

The definitive guide to eating well to achieve optimum health and fitness, by one of the world's finest chefs and fitness fanatic, Gordon Ramsay. Gordon Ramsay knows how important it is to eat well, whether you're training for a marathon or just trying to live healthier. And just because it's

Clinical Oral Medicine and Pathology (Bruch Jean M.)(Pevná vazba)

The authors of this text both have extensive training in the fields of oral pathology, dentistry, oral surgery and otolaryngology, and provide a comprehensive approach to the practice of oral medicine for all those who are likely to encounter diseases of the oral cavity in their daily

Running with the Mind of Meditation: Lessons for Training Body and Mind (Mipham Sakyong)(Paperback)

A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul. As a Tibetan lama and leader of Shambhala (an international community of 165

Residential Construction Academy - House Wiring (Fletcher Gregory (Kennebec ValleyCommunityl College))(Pevná vazba)

Completely up to date with the 2014 edition of the National Electrical Code, RESIDENTIAL CONSTRUCTION ACADEMY: HOUSE WIRING, 4e delivers the latest and best practices in residential electrical wiring. This vividly illustrated, full-color text is based on the HBI National Skill Standards that cover

Landscapes of the National Trust (Daniels Stephen Professor)(Pevná vazba)

The third in the bestselling series of Houses of the National Trust and Gardens of the National Trust, this is a richly illustrated book providing new perspectives on the British landscape. From the dramatic hills of the Lake District to the mysterious fens of eastern England and the beaches and

Essentials of Abnormal Psychology (Durand V. Mark)(Pevná vazba)

Through Durand, Barlow, and Hofmann�s Essentials of Abnormal Psychology, you'll learn that psychological disorders are rarely caused by a single influence, but rooted in the interaction among multiple factors: biological, psychological, cultural, social, familial, and even political. A

National Parks of America 2 (Planet Lonely)(Pevná vazba)

Welcome to the great outdoors! The second edition of Lonely Planet's bestselling National Parks of America features three newly created parks (Indiana Dunes, Gateway Arch and White Sands) and a complete update and refresh of all existing park profiles.The much-loved recipe remains the same, Lonely