Essentials of Youth Fitness (Faigenbaum Avery)(Pevná vazba)

Essentials of Youth Fitness (Faigenbaum Avery)(Pevná vazba)

Essentials of Youth Fitness is an evidence informed, practical guide for fitness and strength and conditioning professionals working with younger clientele. Backed by the American College of Sports Medicine (ACSM) and coauthored by three leading authorities in pediatric exercise science, this

Youth Strength Training: Programs for Health, Fitness, and Sport (Faigenbaum Avery)(Paperback)

The benefits of strength training for youth are clearly documented. Yet teachers, fitness instructors, and youth coaches are often not sure how to proceed, and they end up watering down adult versions of strength-training programs. That is definitely not the way to go. But authors Avery Faigenbaum

Fitness Professional's Handbook (Howley Edward T.)(Pevná vazba)

Fitness Professional's Handbook, Seventh Edition With Web Resource, provides current and future fitness professionals with the knowledge to screen participants, conduct standardized fitness tests, evaluate the major components of fitness, and prescribe appropriate exercise. The fully updated text

Cruel as the Grave (Harrod-Eagles Cynthia)(Pevná vazba)

The murder of a personal fitness trainer draws DCI Bill Slider and his team into a baffling investigation where nothing is as it first appears. Fitness trainer Erik Lingoss is found dead in his west London flat, his head smashed by one of his own dumbbells. His heartlessly-dumped girlfriend, blood

Cruel as the Grave (Harrod-Eagles Cynthia)(Pevná vazba)

The murder of a personal fitness trainer draws DCI Bill Slider and his team into a baffling investigation where nothing is as it first appears. Fitness trainer Erik Lingoss is found dead in his west London flat, his head smashed by one of his own dumbbells. His heartlessly-dumped girlfriend,

Advanced Fitness Assessment and Exercise Prescription (Gibson Ann L.)(Pevná vazba)

Advanced Fitness Assessment and Exercise Prescription, Eighth Edition With Online Video, provides a comprehensive approach to physical fitness appraisal and customized exercise prescription. The text synthesizes research and practice with concepts and theories from exercise physiology,

Gordon Ramsay's Healthy, Lean & Fit: Mouthwatering Recipes to Fuel You for Life (Ramsay Gordon)(Pevná vazba)

The definitive guide to eating well to achieve optimum health and fitness, by one of the world's finest chefs and fitness fanatic, Gordon Ramsay. Gordon Ramsay knows how important it is to eat well, whether you're training for a marathon or just trying to live healthier. And just because it's

Lives of Lucian Freud - YOUTH 1922 - 1968 (Feaver William)(Pevná vazba)

Fascial Fitness Through Yoga (Brinkmann Katharina)(Paperback)

Fascial Fitness Through Yoga is an innovative combination of two major fitness trends - yoga and fascia training. If you want to live a healthy, mobile and pain-free life, it is essential that you take good care of your fascia, otherwise it will become matted and stick together as you age as a

Everyman Anthology Of Poetry For Children (Avery Gillian)(Pevná vazba)

Gillian Avery, historian of children's books and novelist whose first book THE WARDEN'S NEICE has become a modern classic of children's literature, has made a very personal selection of favourite poems. The illustrations are taken from the books of natural history made by Thomas Bewick, the

Whitlock Workout - Get Fit and Healthy in Minutes (Whitlock Max)(Pevná vazba)

Max Whitlock, Team GB's double Olympic gold-medallist, has spent years developing his own fitness regime and now he wants to share his workout secrets with you. The Whitlock Workout gathers together all of Max's user-friendly core strength exercises and quick workout routines that anybody can try,

Fitness and Wellness: A Way of Life (Armbruster Carol K.)(Paperback)

With content targeted specifically toward the college-age population, Fitness and Wellness: A Way of Life With HKPropel Access presents evidence-based physical and mental health guidance to point students toward healthy choices that will develop into healthy lifestyles. Authors Carol K

ACSM's Fitness Assessment Manual (American College of Sports Medicine)(Paperback / softback)

Published by the American College of Sports Medicine, ACSM's Fitness Assessment Manual builds on the standards established in ACSM'S Guidelines for Exercise Testing and Prescription, 11th Edition. With a focus on assessment, this new 6th edition is organized by component of fitness: body

Essentials of Abnormal Psychology (Durand V. Mark)(Pevná vazba)

Through Durand, Barlow, and Hofmann�s Essentials of Abnormal Psychology, you'll learn that psychological disorders are rarely caused by a single influence, but rooted in the interaction among multiple factors: biological, psychological, cultural, social, familial, and even political. A

NCV Youth Bible (Thomas Nelson)(Pevná vazba)

The Complete Guide to Postnatal Fitness (Difiore Judy)(Paperback)

The third edition of this Complete Guide. A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lots of exercises, advice, and all relevant anatomy and physiology. Clearly explained, fully updated and packed with exercises. Includes new

Avery & Macdonald's Neonatology: Pathophysiology and Management of the Newborn (Boardman James)(Pevná vazba)

For more than 45 years, Avery & MacDonald's Neonatology has been the premier text on the pathophysiology and management of both preterm and full-term neonates, trusted by neonatologists, neonatology fellows, pediatricians, neonatal nurse practitioners, and ob/gyn practitioners worldwide. Continuing

Essentials of General, Organic, and Biochemistry (Guinn Denise)(Pevná vazba)

The essential chemistry for health careers and everyday lifeGuinn's, Essentials of General, Organic and Biochemistry uses health and medicine as the framework for learning the fundamentals of chemistry in this student-centred one-semester

Advanced Surf Fitness for High Performance Surfing (Stanbury Lee)(Paperback)

Aimed at surfers of all ages and abilities, AdvancedSurf Fitness for High Performance Surfing offers a complete training package designed to take your surfing to the next level. The book includes a series of training programs that target the different muscle groups used in surfing, from paddling to

Secrets of Successful Program Design: A How-To Guide for Busy Fitness Professionals (Cosgrove Alwyn)(Paperback)

Your success as a fitness professional depends on your ability to reliably deliver results to clients. In Secrets of Successful Program Design: A How-To Guide for Busy Fitness Professionals, noted fitness and program design expert Alwyn Cosgrove and his director of programming, Craig Rasmussen,

Mindfulness, Meditation, and Mind Fitness: (Spiritual Fitness, Mindset, Focus, Stress-Reduction) (Levey Joel)(Paperback)

The Leveys introduce readers to dozens of mindfulness and meditation techniques, skillfully organized into five categories of practice, making Mindfulness, Meditation, and Mind Fitness a very comprehensive and easytouse resource for inner exploration and transformation.This book offers a treasury

Youth Movements and Elections in Eastern Europe (Nikolayenko Olena)(Pevná vazba)

At the turn of the twenty-first century, a tide of nonviolent youth movements swept across Eastern Europe. Young people demanded political change in repressive political regimes that emerged since the collapse of communism. The Serbian social movement Otpor (Resistance) played a vital role in

The Youth of Early Modern Women (Cohen Elizabeth Storr)(Pevná vazba)

1. an emphasis on the period of youth between childhood and adulthood as a distinct stage for early modern women in broad range of social and geographical settings 2. European cultural constructions of female youth through literary and visual representations, and material culture Medieval, European

Essentials of Clinical Anatomy of the Equine Locomotor System (Denoix Jean-Marie)(Pevná vazba)

Essentials of Clinical Anatomy of the Equine Locomotor System presents a unique photographic record of dissections showing the topographical anatomy of the locomotor system of the horse. Readers of this book will be able to see the position and relationships of the bones, joints, muscles, nerves