Weight Training: Steps to Success (Baechle Thomas R.)(Paperback)

Weight Training: Steps to Success (Baechle Thomas R.)(Paperback)

Weight training is the most popular type of fitness training activity in the world. But if you are new to the weight room, how can you ensure you are training properly to reap the most benefits while also avoiding injury? Weight Training: Steps to Success, Fifth Edition, takes the guesswork out of

Four Steps to Riding Success (Blignault Karin)(Paperback)

Karin Blignault has combined theory and experimentation to develop a system of training (and teaching) that is straightforward, fast, and brings real results. The methods described in this book teach riders to achieve rhythm, balance, suppleness, and the round flexor frame in their horses--and

Table Tennis: Steps to Success (McAfee Richard)(Paperback)

Step up to table tennis success Table Tennis: Steps to Success combines the knowledge and experience of master instructor Richard McAfee with essential table tennis techniques and strategies for today's player. With a unique 11-step approach designed to maximize table tennis instruction, you'll

Badminton: Steps to Success - 2nd Edition: Steps to Success (Grice Tony)(Paperback)

Players clocking shuttlecocks at speeds of 200 miles per hour, new scoring rules, and nonstop action make badminton one of the fastest racket sports in the world. With Badminton: Steps to Success you will learn the skills and tactics to excel at the highest level.Through detailed, fully illustrated

Training the Sheep Dog (Longton Thomas)(Paperback)

Ten Steps to Building a Successful Veterinary Practice (Sneddon Wendy)(Paperback)

This book is a down-to-earth, practical guide which provides ten simple steps for success for anyone responsible for recruiting a winning veterinary practice team: whether they are recruiting employees and building their team, or changing culture and creating a supportive environment where

Weight Training for Dummies (Chabut LaReine)(Paperback)

Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidance on the latest circuit and resistance training, and all-new information on the highly popular bodyweight and High Intensity Interval

The Ultimate Guide to Weight Training for Basketball (Price Robert G.)(Paperback)

The Ultimate Guide to Weight Training for Basketball is the most comprehensive and up-to-date basketball-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes

Behavioral Consultation in Applied Settings: An Individual Guide (Kratochwill Thomas R.)(Paperback)

This guidebook has been developed as a skill-training package to teach psychologists, counselors, social workers, and other applied- mental-health professionals a model for the delivery of behavioral interventions through a behavioral consultation approach. This train- ing guide is an abridged

Weight Training for Women: The Essential Guide (Duffy Robert)(Paperback)

Weight training is one of the most overlooked forms of exercise, especially for women. All too often, women choose to avoid weight training in favour of other forms of exercise, out of fear they will bulk up too much if they lift weights. With so many books on the market aimed at experienced

Basketball: Steps to Success (Wissel Hal)(Paperback)

Learning and teaching basketball skills and tactics can be challenging. Executing them in competition can be troubling. Mastering them can be a career-long quest. Is it possible that a single book can provide all the instruction you need to conquer these basketball roadblocks? First you must

Lucky Bitch - A Guide for Exceptional Women to Create Outrageous Success (Duffield-Thomas Denise)(Paperback / softback)

Grow Pruning & Training - Essential Know-how and Expert Advice for Gardening Success (Mahon Stephanie)(Paperback / softback)

Kickboxing Training Drills (Billingham Justyn)(Paperback)

Continual improvement of technique is a crucial part of a kickboxing fighter's success. Good technique can turn a run-of-the-mill kick or punch into an effective attack against an opponent. This guide helps instructors and coaches hone a fighter's technical training to enable the student to perform

Project Future: 6 Steps to Success as Your Own Boss (Kerr Rob)(Paperback)

Project Future is a structured framework to help aspiring entrepreneurs, freelancers and contractors plan for success. Discover a lightweight, practical, project-management based approach to evaluating options and moving forwards to a remarkable

Complete Guide to Preventive and Predictive Maintenance (Levitt Joel)(Paperback)

This book shares the best practices, mistakes, victories, and essential steps for success which the author has gleaned from working with countless organizations. Unlike other books that only focus on the engineering issues (task lists) or management issues (CMMS), this in-depth resource is the

12 Steps to Study Success (Lashley Conrad (Leeds Metropolitan University))(Paperback / softback)

Showing the reader how to develop a range of simple techniques, this guide covers organizing time, studying, reading, note-taking, information-gathering, presentation, essay and report writing and dealing with

The Weight Of It All (Walker N. R.)(Paperback)

Small Steps 2 Success: Mastering Passed Pawn Play (Shankland Sam)(Paperback)

Pawn play is a fundamental aspect of chess strategy, yet often neglected in chess literature. In this, his second book on pawn play, Super-GM Sam Shankland sheds light on the vital topic of Passed Pawns.Passed pawns - whether connected, lone or protected - are common occurrences in middlegames and

Lay the Groundwork for LMS Success (Allen Konstance)(Paperback / softback)

A learning management system is the cornerstone of any organisation's online training and development. Konstance Allen details what an LMS is capable of; the individuals who should be on your LMS selection committee; how to create a request for information; and the type of support you should expect

On Becoming Toddlerwise: From First Steps to Potty Training (Ezzo Gary)(Paperback)

In little more than a year, the helpless infant emerges as a little moving, talking, walking and exploring person marked by keen senses, clear memory, quick perceptions and unlimited energy. This book is a toolchest of workable strategies and ideas that suggest learning opportunities in a loving

The Neuropsychologist's Roadmap: A Training and Career Guide (Block Cady)(Paperback)

With contributions by more than 40 experts in the field, this comprehensive text details the steps necessary to build a career in neuropsychology and outlines the core competencies students and trainees must master along the way. Contributors share helpful tips and guidance on topics as

UML Requirements Modeling For Business Analysts: Steps to Modeling Success (Daoust Norman)(Paperback)

This book provides you with a collection of best practices, guidelines, and tips for using the Unified Modeling Language (UML) for business analysis. The contents have been assembled over the years based on experience and documented best practices. Over sixty easy to understand UML diagram examples

Stress-Free SAT: A Step-By-Step Beginner's Guide to SAT Preparation (The Princeton Review)(Paperback)

8 STEPS TO SAT SUCCESS Stress-Free SAT is a simplified, user-friendly beginner's guide to this crucial college admission test. It walks readers painlessly through the major touchpoints of their SAT journey, from getting familiar with the exam, to setting a target score and figuring out how to