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Gain the knowledge and insight to transform lives as a personal trainer. Learn the foundations of exercise science, fitness assessments, nutrition, and how to grow your business as a fitness professional. NASM Essentials of Personal Fitness Training, Seventh Edition, is the most complete resource for aspiring personal trainers, health and fitness professionals and enthusiasts. It provides an immersive experience for all learners with diverse educational backgrounds. From real-world scenarios to comprehensive preparations for the certification exam, this guide walks the reader through every step in the process to become a successful Certified Personal Trainer. Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certification and
The NASM Performance Enhancement Specialization (NASM-PES) is the definitive choice for trainers and coaches working with athletes at all levels who want to maximize performance while reducing the risk of injury. This course will teach you how to create highly individualized, integrated training
Essentials of Youth Fitness is an evidence informed, practical guide for fitness and strength and conditioning professionals working with younger clientele. Backed by the American College of Sports Medicine (ACSM) and coauthored by three leading authorities in pediatric exercise science, this
Published by the American College of Sports Medicine, ACSM's Fitness Assessment Manual builds on the standards established in ACSM'S Guidelines for Exercise Testing and Prescription, 11th Edition. With a focus on assessment, this new 6th edition is organized by component of fitness: body
In partnership with the American College of Sports Medicine (ACSM), pioneer body composition experts Timothy G. Lohman and Laurie A. Milliken, along with a team of highly regarded contributors, have compiled a practical guide to performing body composition assessments. With an easy-to-follow format
Based on the curriculum of the Royal College of Obstetricians and Gynaecologists' Advanced Training Skills Module in Fetal Medicine, this book provides a comprehensive knowledge base for all doctors practising in obstetrics and maternal-fetal medicine worldwide. It acts as a reference source for
A history of Britain's Royal Academy Academy of Music with three hundred color images. Britain's Royal Academy of Music is the oldest and one of the most prestigious conservatories in the world, training generations of eminent musicians for all parts of the profession. Its alumni--including Henry
The physical demands of tactical professions such as military, law enforcement, and fire and rescue require those workers to be in top physical condition to perform their jobs well and decrease the risk of injury. NSCA's Essentials of Tactical Strength and Conditioning contains scientific
The murder of a personal fitness trainer draws DCI Bill Slider and his team into a baffling investigation where nothing is as it first appears. Fitness trainer Erik Lingoss is found dead in his west London flat, his head smashed by one of his own dumbbells. His heartlessly-dumped girlfriend, blood
The murder of a personal fitness trainer draws DCI Bill Slider and his team into a baffling investigation where nothing is as it first appears. Fitness trainer Erik Lingoss is found dead in his west London flat, his head smashed by one of his own dumbbells. His heartlessly-dumped girlfriend,
Completely up to date with the 2014 edition of the National Electrical Code, RESIDENTIAL CONSTRUCTION ACADEMY: HOUSE WIRING, 4e delivers the latest and best practices in residential electrical wiring. This vividly illustrated, full-color text is based on the HBI National Skill Standards that cover
The third in the bestselling series of Houses of the National Trust and Gardens of the National Trust, this is a richly illustrated book providing new perspectives on the British landscape. From the dramatic hills of the Lake District to the mysterious fens of eastern England and the beaches and
Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product. Sports Medicine's Cornerstone Text - Updated with the Latest Research and DevelopmentsTHE #1 TEXT IN SPORTS
Welcome to the great outdoors! The second edition of Lonely Planet's bestselling National Parks of America features three newly created parks (Indiana Dunes, Gateway Arch and White Sands) and a complete update and refresh of all existing park profiles.The much-loved recipe remains the same, Lonely
NATIONAL BEST SELLER A stunning, personal memoir from the astronaut and modern-day hero who spent a record-breaking year aboard the International Space Station--a message of hope for the future that will inspire for generations to come. The veteran of four spaceflights and the American record
National Geographic's dazzling photography book of visual wonders, shot by some of the world's finest photographers, reveals a world very few will have the chance to see for themselves. This New York Times bestseller features striking images of places, events, natural phenomena, and manmade
Showcases over a hundred treasures from the collections of the National Museum of
Through Durand, Barlow, and Hofmann�s Essentials of Abnormal Psychology, you'll learn that psychological disorders are rarely caused by a single influence, but rooted in the interaction among multiple factors: biological, psychological, cultural, social, familial, and even political. A
Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with
Essentials of Clinical Anatomy of the Equine Locomotor System presents a unique photographic record of dissections showing the topographical anatomy of the locomotor system of the horse. Readers of this book will be able to see the position and relationships of the bones, joints, muscles, nerves
Sports Neurology is designed to be a comprehensive overview of neurology within the context of sports medicine. This definitive text addresses the history of sports neurology, including its unique role within sports medicine, and provides a detailed assessment of central and peripheral nervous
***2021 NATIONAL BOOK AWARD WINNER*** ***THE NATIONAL BESTSELLER*** Winner of the 2021 Sir Walter Raleigh Award for Fiction, Joyce Carol Oates Literary Prize Finalist, 2022 Chautauqua Prize Finalist, Willie Morris Award for Southern Writing Shortlist, 2021 Aspen Words Literary Prize Shortlist, 2022
The Joy of Fitness is a fun collection of inspirational quotes to motivate you for fitness and health. Exercise is good for you so they say. Sometimes it can even be enjoyable or that's what some people want you to believe. But for many of us, we need just a little bit more motivation. For when you