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How to Manage Stress (Clayton Mike)(Paperback / softback)
GET MORE DONE IN LESS TIME Whether it's getting on top of your workload, finding the time to start something new or simply making more time to relax, How to Manage Your Time will help you to get
Knowing how to stay on top of stress is a vital life skill. Manage Your Stress equips you with practical, effective techniques to manage life at uni in a stress-free way. Recognise and understand your body's response to causes of stress Learn techniques for changing stressful thinking patterns
Whatever you do in life, whatever you hope to achieve, How to Influence in Any Situation will help you get there - with the power of influence. It shows you how to build the support, trust and respect you need to propel your life forwards to take on challenge after
Section A - Stress Management 1. Managing Workload Pressure2. Choice and Control 3. Task Prioritisation4. Constructive Criticism and Managing Rejection5. Maximising Personal Efficiency6. Dealing with Difficult People7. Managing conflict at home and work8. Redundancy and retirement9. Work
Identify and manage stress with this practical, seven-step program by bestselling author and GP, Dr Harry Barry In the world we live in, stress comes from a multiple number of sources, including pressures at work, relationship difficulties and illness. Most people can usually take what life throws
This practical book will inspire and encourage students to shape new habits and make stress-management a natural part of their everyday routine. Each of the 50 'Ways' in this book is a starting point, offering suggestions of things to do and think about, alongside opportunities to reflect on,
How to hire, manage, motivate, strategize and grow a business in today's disruptive world from Eric Schmidt, Google's executive chairman, and Jonathan Rosenberg, advisor to Google CEO Larry
A delightful and funny tale from India tells how a very important invention came about:
Mirror, Signal, Manoeuvre . . . Good
Contains such book as 'How to be an Alien', 'How to be Inimitable' and 'How to be
How to manage your arthritis by becoming an expert
Preventing Stress in Organizations: How to Develop Positive Managersoffers an innovative, evidence-based approach to help managers prevent and reduce workplace stress in their staff. Winner of the 2013 BPS Book Award - Practitioner Text category Provides information on the critical skills managers