Essential Chakra Meditation: Awaken Your Healing Power with Meditation and Visualization (Pfender April)(Paperback)

Essential Chakra Meditation: Awaken Your Healing Power with Meditation and Visualization (Pfender April)(Paperback)

Unlock your healing power with chakra meditation. Your chakras are your body's vital energy centers, and their health can impact your physical and mental wellbeing. Drawing on rich traditions and hundreds of years of knowledge, Essential Chakra Meditation shows you that practicing intention and

Third Eye Meditations: Awaken Your Mind, Spirit, and Intuition (Shumsky Susan)(Paperback)

Open the doorway to infinite consciousness through meditation, visualization, and affirmation.'Shumsky has been there. That's what makes her a great teacher.' --Larry Dossey, bestselling author of Healing WordsMeditation has become more popular than ever. Though millions practice it, many are not

Chakra Meditation: Discovery Energy, Creativity, Focus, Love, Communication, Wisdom, and Spirit (Saradananda Swami)(Paperback)

Written by a leading meditation practitioner, Chakra Meditation brings practical benefits from peace of mind to improved creativity In Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the vital energy that

Find Your Power: Meditation - Emily Hersey

Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life.You may already know that meditation and mindfulness can increase focus, reduce stress, quiet the mind and improve your health. However, focus and tranquillity can

Healing Emotions: Conversations with the Dalai Lama on Psychology, Meditation, and the Mind-Body Connection (Lama Dalai)(Paperback)

The Book of Chakra Healing (Simpson Liz)(Paperback)

Restore your optimal physical, emotional, and spiritual self with chakra healing, an ancient Indian system that focuses on energies originating in seven centers of the body. Dip into this vital, easy-to-use, and lushly illustrated guide to learn about the archetypes associated with each chakra,

Meditation - The Simple and Practical Way to Begin and Deepen Meditation (Harbula Patrick)(Paperback / softback)

In this beginner's guide to meditation, author Patrick Harbula provides readers with everything they need to know in order to experience deep

Practical Meditation for Beginners: 10 Days to a Happier, Calmer You (Decker Benjamin W.)(Paperback)

Unlock the power of meditation with an easy 10-day plan The key to building a solid meditation practice is in the practice itself. From Zen and Vipassana to walking meditations and body scans, the basic practices outlined in Practical Meditation for Beginners help you build the meditation routine

The Essential Guide to Aromatherapy and Vibrational Healing (Lembo Margaret Ann)(Paperback)

Improve your life and enhance your healing practice with The Essential Guide to Aromatherapy and Vibrational Healing, an A-to-Z guide to sixty essential oils and their corresponding vibrational elements. Renowned author Margaret Ann Lembo shows you how to achieve physical, spiritual, and emotional

Meditation Without Gurus: Meditation Without Gurus (Strand Clark)(Paperback)

Begin to meditate--or renew your practice--with thisstraightforward guide that is free from pretension and complication.Is there a way you can learn to slow down and experience yourself more fully, your life more deeply, and other people in the present moment without adopting a new religious or

Astrology and Meditation (Bogart Greg)(Paperback)

Here, the author aims to show how meditation on the aspects and transits in your birth chart can bring stillness of mind and a better quality of

Integral Meditation: Mindfulness as a Way to Grow Up, Wake Up, and Show Up in Your Life (Wilber Ken)(Paperback)

A radical approach to mindfulness--combining an ancient meditation technique with leading-edge theory, resulting in a powerful new method of self-transformation. With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely

Chakra Healing Therapy: Awaken Spiritual Energies and Heal Emotional Wounds (Park Glen)(Paperback)

A guide to working with the chakras to heal emotional wounds, release physical tensions, explore psychic abilities, and awaken spiritual energies - Explores each chakra on the physical, psychological, psychic, and spiritual level and explains how the chakras can be understood as an embodied map of

Unexpected Power of Mindfulness and Meditation (Shapiro Ed)(Paperback / softback)

Transform your life from the inside out and discover innate strength, kindness, and

Connect: How to Find Clarity and Expand Your Consciousness with Pineal Gland Meditation (Lee Ilchi)(Paperback)

The solution to your problems starts with connecting to yourself. An inspirational guide to a powerful meditation method for greater clarity, consciousness, and spiritual growth by New York Times bestselling author and world-renowned meditation teacher Ilchi Lee. Are you feeling stuck in your

Sitting Comfortably: Preparing the Mind and Body for Peaceful Meditation (Saradananda Swami)(Paperback)

Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensive approach to the preparation for sitting meditation without aches and pains. Meditation practice can be blocked by aches and pains felt while sitting

The Genius of Yoga: How Yogic Meditation Can Unlock Your Innate Brilliance (Finger Alan)(Paperback)

Discover the transformational power of yogic meditation--a practice that goes beyond mindfulness to help you access your innate 'inner genius' and source of creative inspiration. Both mindfulness meditation and yoga practice have reached such a level of popularity that they have revolutionized how

Little Book of Crystals - A Beginner's Guide to Crystal Healing (Carvel Astrid)(Paperback / softback)

Learn how to select and maintain your crystals as well as basic techniques for crystal meditation, balancing chakras and simple ways to bring harmony to mind, body and spirit with these natural treasures. Discover over 50 crystals, their unique properties and how to make use of their power in

Science of Meditation - How to Change Your Brain, Mind and Body (Goleman Daniel)(Paperback / softback)

Build Your Confidence - Use mindfulness and meditation to build self-esteem (Ward Tara)(Paperback / softback)

Meditation with Intention: Quick & Easy Ways to Create Lasting Peace (Wijeyakumar Anusha)(Paperback)

Achieve More Focus, Balance, and Peace in Minutes With just five minutes of meditation a day, you can dial down that constant inner chatter and turn up the volume of your true positive essence. Join meditation expert Anusha Wijeyakumar, MA, as she shares the transformative meditation program that

From Medication to Meditation (Osho)(Paperback)

This entertaining and easy-to-understand books looks at the connection between your mind and your health, examining whether meditation can help one enjoy a better health and sense of

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body (Goleman Daniel)(Paperback)

A Kinder Voice: Releasing Your Inner Critics with Mindfulness Slogans (Jacobs-Stewart Thrse)(Paperback)

Combining thought-awareness, loving-kindness practice and mindfulness meditation, this simple, time-tested method can be used throughout the day to quiet your critical voices and ease the mind. Through short, accessible phrases, readers will learn to reorient thinking when their inner critic shows