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The New York Times Bestseller, now in paperback! Kris Carr's kick-ass Crazy Sexy Diet is an anti-inflammatory, vegetarian program with an emphasis on balancing your body's pH by consuming more raw foods, organic green drinks and smoothies. Also included are instructions for Kris's own 21-day cleanse, along with recipes, encouragement, and
The New York Times Bestseller, now in paperback! Kris Carr's kick-ass Crazy Sexy Diet is an anti-inflammatory, vegetarian program with an emphasis on balancing your body's pH by consuming more raw foods, organic green drinks and smoothies. Also included are instructions for Kris's own 21-day
In Crazy Sexy Kitchen, the woman who made prevention hot is now making it delicious In her new book, New York Times best-selling author Kris Carr gives us a Veggie Manifesto for gourmands and novices alike, and it's filled with inspiration, education, and cooking tips--plus more than 150
Carry this book in your back pocket. Let it become your faithful friend that nudges you, at every point in your journey, to unlock your potential.No matter where you are in life--searching for happiness, working toward a goal, longing for a better relationship, or feeling content and
Rewind Your Biology and Live Like a 20-Year-Old Edit Your Genes to Live Disease-Free Find a Parking Space with Your Internet-Connected Brain Advances in longevity, genetics, nanotech, and robotics will make all this possible This is not science fiction. This is your future. Right now,
In LIVING LIKE YOU MEAN IT, author Ronald J. Frederick, does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying issue is often the same. At the core of their
Are you a woman who believes in your own beauty? Do you love your sensuality and live it fully? Aphrodite's Magic is a journey into seven aspects of women's sexuality. Enter the Temple of Aphrodite, Goddess of Love and explore the layers of your most private, feminine self. This book will guide you
No need to keep buying the same vegetables you eat all the time over and over again. Regrow Your Veggies is an insightful guide that provides effective propagation techniques to recycle and regrow more than 20 popular vegetables right at home Learn how to have a source of fresh and healthy
'Full of revealing, instantly applicable ideas for leveraging your strengths and overcoming your weaknesses.' --Adam Grant, author of Think Again and Originals, and host of the TED podcast WorkLife For many of us, listening is simply something we do on autopilot. We hear just enough of what others
Do you want a life you live on your own terms and not one that feels like it happens to you? Nanci Danison found out how to create a happier life in the most dramatic way possible. She died! During the most extensive afterlife visit ever reported, the author was shown and told that we souls
From the author of the bestsellers Love Yourself Like Your Life Depends on It and Live Your Truth comes Rebirth, an inspiring novel about the magic that happens when you learn to follow your heart.After the death of his estranged father, Amit takes his parent's ashes to the Ganges to fulfill a
If you love to eat Thai food, but don't know how to cook it, Kris Yenbamroong wants to solve your problems. His brash style of spicy, sharp Thai party food is created, in part, by stripping down traditional recipes to wring maximum flavor out of minimum hassle. Whether it's a scorching hot crispy
You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose
We live in times of enormous change which-depending on how you look at it-can be thrilling or daunting. From climate change to economic woes to the coronavirus pandemic, we have a lot on our plates-maybe more than we think we can handle. We need new strategies for working with our anxieties, and
Shows you how to change your eating habits for good, tailor your diet to fit your personal needs and shed weight fast - and never put it back
Get ready to take a different perspective on your problems and your life--and the way you live it. Acceptance and commitment therapy (ACT) is a new, scientifically based psychotherapy that takes a fresh look at why we suffer and even what it means to be mentally healthy. What if pain were a
Understanding Your Eating can help you if the way you use food bothers you, helping you understand how emotions affect our eating and how we
You are deeper than your life shows, and you know it. You are more loving than your relationships allow, more brilliant than your career suggests. In your secret depth of being, you are infinite, creative, boundless, and utterly unable to press your full glory into the world. Or so it seems. In
What does it look like to live from your soul and higher true self, and not your ego, social agreement, and familial and ancestral lineage? Do we all have gifts beyond this realm? Do you have ascended masters, archangels, spirit guides, and ancestors waiting to assist you? What would it look like
Just Because You're a Christian Doesn't Mean You're Healthy We tend to assume we're okay--until we're not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions. In Are You Really OK? author and licensed counselor Debra Fileta challenges
Your freedom's knocking. Are you ready? If you're living your life for an audience, either virtual or in person, you may be missing out on what you truly desire. Life coach Susie Moore has helped thousands of people step out as their true selves, getting past the approval trap to face the good and
You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose
The next step in your creative journey. How to use this journal 1. Carry it with you wherever you go. 2. Do at least one exercise every day. 3. Repeat the first two steps until the pages are full. From the New York Times bestselling author of Steal Like an Artist, Show Your Work . and Keep
Eat Meals that Calm Your Thoughts and Stop Anxiety for Good Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results. Integrative
Do you find it difficult to budget for your weekly shop? Are you tempted by impulse buys and special deals? Do you make the same meals week in, week out? Eat Well for Less shows you how to create more nutritious dishes for your family while spending less on your supermarket shop.As well as 80