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Do you find it difficult to budget for your weekly shop? Are you tempted by impulse buys and special deals? Do you make the same meals week in, week out? Eat Well for Less shows you how to create more nutritious dishes for your family while spending less on your supermarket shop.
As well as 80 delicious recipes, you will find a meal-planning guide, help on freezing and storing food, a family budget planner and lots of ideas to get kids cooking. Learn how to use your leftovers, make savvy swaps and add more fruit and veg to your diet without spending extra time in the kitchen. With tasty food, sample shopping lists and practical tips from Gregg, Chris and the experts from the hit BBC show, this is your essential guide to eating well for
Do you find it difficult to budget for your weekly shop? Are you tempted by impulse buys and special deals? Do you make the same meals week in, week out? Eat Well for Less shows you how to create more nutritious dishes for your family while spending less on your supermarket shop.As well as 80
Brand new recipes from the 2019 series to help you eat healthily day in and day out.Discover how to make healthy and affordable food for everyday life, without falling back into the ready meal rut. Eat Well for Less: Every Day features 80 effortlessly delicious recipes from the new series that
80 brand new recipes for budget-busting, healthy family meals from the hit BBC One series. With the new Eat Well for Less book, feeding your family tasty and nutritious meals has never been easier. From quick lunch ideas and hearty suppers to satisfy the whole family, to simple but indulgent
Feed your family without the fuss Do you find yourself spending too much time at the supermarket and in the kitchen? Are you looking for fresh ideas to liven up your menus without breaking the bank? Eat Well for Less: Quick and Easy Meals has 80 simple, tasty recipes for the time-pressed cook
Discover how to eat a well-balanced diabetic diet Diabetes Cookbook For Dummies gives you everything you need to create healthy and diabetic-friendly meals. In this revised and updated edition, you'll discover how easy it is to manage diabetes through diet. With tons of new recipes--many of them
A practical guide to generating less waste, featuring meaningful and achievable strategies from the blogger behind The Green Garbage Project, a yearlong experiment in living garbage-free. Trash is a big, dirty problem. The average American tosses out nearly 2,000 pounds of garbage every year that
In order to maximize their performance in training and in matches, rugby players need to understand the importance of energy and nutrients and their role in the working of the body.It is also important that they make appropriate food choices and that they eat and drink those foods in the correct
We need other techniques on which we can draw to help pupils embed learning and make progress. After all, how can we be effectively checking progress and understanding when it is we who are doing all the talking? How can we be certain that the sea of 'attentive' faces before us is not simply
Looking to improve your health and wellbeing but stuck for ideas? 'Good Food: 14-Day Healthy Eating Diet 'is your simple guide to a healthier, happier, and more energetic lifestyle. Within two weeks you can detox your body and provide it with all the nutrients and vitamins it needs for a happier
Learning to eat healthily is a tough job! Carefully levelled text allows the youngest readers to read independently and learn all about eating
Schumann's genius as a composer is well known; perhaps less well known is the fact that he was also a gifted music critic who wrote hundreds of perceptive essays, articles, and reviews for the Neue Zeitschrift fur M sik, the influential music journal he founded in 1834.The present work, translated
Less of a rigid regime, and more of an organic attempt to eat a mainly vegetarian diet, The Flexitarian Cookbook features delicious plant-centric recipes, with options for incorporating meat or fish as needed. Many of us are looking to eat less meat and/or fish, as the host of environmental,
For those of us with busy lifestyles and little time to spare, slow cookers are a priceless helping hand in the kitchen - with as little as 10 minutes spent preparing a dish at the beginning of the day, you can enjoy delicious food a few hours later without slaving away at a hot stove. It isn't
'Victor Gregg is the most remarkable spokesman for the war generation' Dan SnowIn Slaughterhouse-Five, Kurt Vonnegut fictionalised his time as a prisoner of war in Dresden in 1945. Vonnegut was imprisoned in a cellar while the firestorm raged through the city, wiping out generations of innocent
A practical and spiritual guide for working moms to learn how to have more by doing less. NOW IN PAPERBACK: 'There's nothing particularly easy about being a working mother. . . . But there are some key things we can do to make it easier.'In our culture, the way we work isn't working. Our addiction
As globalization alters our relationship to the world around us, photographer Gregg Segal has embarked on a world-wide project asking kids of many nations to take his 'Daily Bread' challenge, wherein they keep a detailed journal of everything they eat in aweek--which Segal then stages as an
A radical approach to studying the mind. Renowned Buddhist philosopher B. Alan Wallace reasserts the power of shamatha and vipashyana, traditional Buddhist meditations, to clarify the mind's role in the natural world. Raising profound questions about human nature, free will, and experience versus
are much less well known and have never been grouped together. The author aims to show the significance of antiquity for 20th-century artists, demonstrating how they responded to the observable features of prehistoric Britain and exploited their potential for imaginative re-interpretation. The
'A personal, provocative, and challenging book for career women who want less guilt, more life.'--Diane Sawyer Womenomics, the groundbreaking New York Times bestseller by Claire Shipman and Katty Kay, is an invaluable guide for this generation of professional women, provide knowledgeable advice on