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Breathing the Water (Levertov Denise)(Paperback)
Enables us to identify our addiction (whatever it may be) and to overcome it through the grace of
The definitive guide to yogic breathing from B.K.S. Iyengar, the world's most respected yoga
The Whole Body Breathing offers a clear practice. The simplicity of this practice will have a profound effect on your whole body, and will guide you in the gradual discovery of the vitality of your spine. Sequences of walking, standing, sitting and lying down will nurture and revitalise the whole
BLOOD, SALT, WATER is a gripping tale of greed, power and misconception from acclaimed two-time winner of the Theakston's Crime Award, Denise Mina, Costa shortlisted author of THE LESS
Buddhist scholar and teacher Bhikkhu Anālayo explores the practice of mindfulness of breathing in the sixteen steps of the Ānāpānasati Sutta. This is an authoritative, practice-orientated elucidation of a foundational Buddhist text, useful to meditators whatever their tradition or background
A guide to meditative breathing practices in Western religions and how these practices provide a direct experience of God - Reveals how Western spiritual traditions, such as the Book of Genesis, the Jewish teachings of ruach, and the poetry of Rumi, contain hidden instruction for meditative
The book describes how to use breathing as a medium for self-regulation and self-reflection and how balanced breathing thus helps to promote mental and physical health and alleviate symptoms resulting from imbalanced breathing. The authors describe applications of psychophysical breathing therapy
The first novel in the addictive Paddy Meehan series, from award-winning author Denise Mina. 'The most exciting crime writer to have emerged in Britain for years' Ian Rankin In Glasgow, a child goes missing, taken from the front garden of his
Denis is a great actor and he's always been my inspiration, since I was a child... He's the only person really in the world who I discuss acting with if I feel that I'm stuck. I love watching him still. - Ewan McGregor, from the foreword Drawing on his lifetime career in front of the camera (and
Practising regular breathing exercises helps to develop healthy breathing patterns, which can lessen the effects of breathing difficulties caused by COPD (Chronic Obstructive Pulmonary Disease). This is a short, practical guide to using new therapeutic breathing exercises which focus on techniques
Read the third novel in the Paddy Meehan series, from award-winning author Denise Mina. 'One of the most original voices in crime fiction' Daily Mail Paddy Meehan finally has it all: a flat of her own in Glasgow and a job as one of Scotland's leading newspaper
Discover the second novel in the pulse-racing Paddy Meehan series, from award-winning author Denise Mina. 'Mina can chill your blood and break your heart in the same sentence' Mark Billingham Journalist Paddy Meehan is called to a domestic dispute in a wealthy Glasgow
Named a Best International Crime Novel of the Year by CrimeReads and a Best Book of the Year by PopMatters From the acclaimed author of A Million Drops, an engrossing psychological thriller that traces a widower's descent into the seedy underbelly of Madrid. Eduardo Quintana's life lost all
Understand Asthma & Breathing Difficulties. Stop Fighting Against Them Say 'Goodbye' to breathing problems This book will help asthma sufferers to establish natural and wholesome breathing patterns. It will provide you with the information you need to tame your or your child's breathing
The resonant ruins of Pompeii are perhaps the most direct route back to the living, breathing world of the ancient Romans. Two million visitors annually now walk the paved streets which re-emerged, miraculously preserved, from their layers of volcanic ash. Yet for all the fame and unique importance
The increasingly chaotic rhythm of our respiration, and the sense of suffocation that grows everywhere: an essay on poetical therapy.Since the hopeful days of the Occupy movement, many things have changed in the respiration of the world, and we have entered a cycle of spasm, despair, and chaos