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Understand Asthma & Breathing Difficulties. Stop Fighting Against Them Say 'Goodbye' to breathing problems This book will help asthma sufferers to establish natural and wholesome breathing patterns. It will provide you with the information you need to tame your or your child's breathing difficulties naturally by improving the function of the respiratory system. It contains comprehensive instructions on the Breathing Normalization method based on the discovery by Dr. Buteyko in 1952 in Russia. Since then, this commonly called Buteyko technique has undergone many trials, and its benefits became known in the USA and all over the world. It has helped countless people to reduce or eliminate their breathing problems and become healthier and more energetic. Learn Buteyko Breathing Normalization from its original source. This book is written by K. P. Buteyko, MD-PhD, the
Understand Asthma & Breathing Difficulties. Stop Fighting Against Them Say 'Goodbye' to breathing problems This book will help asthma sufferers to establish natural and wholesome breathing patterns. It will provide you with the information you need to tame your or your child's breathing
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one of the most anxious periods any of us can
A practical guide by three leading cognitive behavioral therapy experts, enabling sufferers to make sense of their symptoms, and to follow a simple plan to help conquer obsessive-compulsive disorder (OCD)Whether one is compelled to clean more and more thoroughly, is plagued by bad thoughts, or
Free yourself from destructive behavior and learn how to break your patterns of self-hate and achieve personal fulfillment with this sympathetic and practical guide from the author of The Angry Book.Many of us know that self-destructive patterns are rooted in self-dislike, but few of us understand
Reconnect with Your Body and Nature to Heal from Trauma As psychologist and mindfulness teacher Rochelle Calvert explores in this powerful book, one of the greatest sources of healing from trauma is all around us -- nature. Dr. Calvert shows how to relate to and connect with nature through the
Break free from patterns of negative thinking with the help of Joyce Meyer's New York Times bestselling classic, offering readers the chance to change their lives and live freely and confidently in God's truth. Our outward behavior is only a reflection of our inner thoughts. Broken relationships,
Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? If so, God's truth can become your battle plan to win the war in your mind In this twelve-lesson workbook, pastor and New York Times bestselling author Craig Groeschel reveals
From the author of From Blood and Ash, each breath may be the last in the epic finale to the Dark Elements series...Every choice has consequences and Layla Shaw faces tougher choices than most. Light or darkness? Hardest of all, Layla has to decide which side of herself to trust. What will she do
Do you find that you are living in a spiritual cage, unable to get out, repeating the same sin over and over again? Perhaps, you are living out the sinful tendencies of your parents, instead of the destiny God has prepared for you. If you are tired of taking two steps forward and three steps
In her bestselling classic The Courage to Heal, Laura Davis helped millions heal from the pain of child sexual abuse. Now, in I Thought We'd Never Speak Again, she tackles another critical, emerging issue: reconciling relationships that have been damaged by betrayal, anger, and misunderstanding
A 'wonderfully accessible' interpretation of the Buddha's teachings on breathwork in meditation, from a leading insight meditation teacher (Joseph Goldstein, author of The Experience of Insight) Freedom from suffering is not only possible, but the means for achieving it are immediately within our
One day, years after he's moved away from his childhood home in rural Ireland, Dermot Healy returns to care for his ailing mother. his mother, whose stories young Dermot has heard so often that he believes they are his
Hey, buster! Normal life is a total yawn. So break out of boredom with multi-million-copy bestselling author Lauren Child, and meet your new favourite heroine... Ruby Redfort: detective, secret agent, thirteen-year-old
In this truly original portrayal of a girl struggling to break free of society's definitions, Printz Honor author A.S. King asks readers to question everything--and offers hope to those who will never stop seeking real love.Astrid Jones desperately wants to confide in someone, but her mother's
Looking at a range of different sports, from swimming and rugby to football and basketball, this photographic information book by Sasha Morton looks at how athletes get ready to kick, tuck, dip, tip and run Collins Big Cat Phonics Progress books are specifically designed for struggling readers,
Sasha, a young computer programmer from Leningrad, is driving north to meet some friends for a nature vacation. He picks up a couple of hitchhikers, who persuade him to take a job at the National Institute for the Technology of Witchcraft and Thaumaturgy. The adventures Sasha has in the largely
God can heal, this is a truth clearly evident from scripture. We can agree, with absolute certainty, that God still possesses the power to do the miraculous.In The Healing Promise Richard Mayhue Provides straight answers without compromising the Bible or God's miraculous power.The Healing Promise
This fifth Carcanet collection from the author of Joy (title poem won Forward Prize for Best Single Poem) deals with the women's experience of emigration, displacement and changed
How and when to break the rules in chess. Two great books from the Everyman Chess Library, Play Unconventional Chess and Win by Noam A. Manellla and Zeev Zohar and Break the Rules A Modern Look at Chess Strategy by Neil McDonald, brought together in one volume. The computer has changed the way top
A manga adventure from the world of Erin Hunter's #1 nationally bestselling Warriors series!In the second book of the Tigerstar & Sasha manga arc, a kittypet named Sasha searches for a new home--and wonders if she might find it with ShadowClan and its leader, Tigerstar, during the events of the