Breathe Out, 4: A Creative Guide to Happiness for Teen Minds (Mind)(Paperback)

Breathe Out, 4: A Creative Guide to Happiness for Teen Minds (Mind)(Paperback)

Life can often feel overwhelming and with pressure from school, relationships, and social media, it can be hard to remember to take a bit of time for ourselves--to take care of what's going on for us on the inside. Breathe Out has been written specifically for young minds and the unique challenges

Yoga for Body, Breath, and Mind: A Guide to Personal Reintegration (Mohan A. G.)(Paperback)

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses, Yoga for Body, Breath, and Mind integrates the three fundamental elements of a complete yoga practice: asanas (poses), pranayama (breathing

Time Out Stockholm City Guide: Travel Guide (Out Time)(Paperback)

The Time Out Stockholm City Guide is a must-have travel companion for anyone heading to Scandinavia's coolest capital. Perched on the edge of the Baltic, Stockholm is made up of one-third water, one-third green space and three-thirds style. You just have to clock the number of Swedish lifestyle

The Creative Tarot: A Modern Guide to an Inspired Life (Crispin Jessa)(Paperback)

A hip, accessible, and practical guide for artists and creative people looking to tarot for guidance and inspiration in the tradition of The Secret Language of Birthdays and Steal Like an Artist. What if the path to creativity was not as challenging as everyone thinks? What if you could find that

Eat Yourself Healthy - An easy-to-digest guide to health and happiness from the inside out (Rossi Dr. Megan)(Paperback / softback)

Editing for Directors: A Guide for Creative Collaboration (Chandler Gael)(Paperback)

Editing for Directors guides directors through postproduction, starting with planning for editing during the shoot and ending with the completion of their film. This thorough, well-illustrated book: Describes the artistic, organizational, and technical skills editors bring to the party; Tells

Teen Titans Go!: Their Greatest Hijinks (Various)(Paperback)

Prepare for the Teen Titans Go To The Movies animated film, coming out July 27th, 2018, with this anthology graphic novel collecting their greatest comic stories Catch up with the Titans in this anthology graphic novel featuring their greatest comics stories ever Whether it's taking down their

Little Book of Happiness - Simple Practices for a Good Life (Akhtar Miriam)(Paperback / softback)

A fully illustrated pocket guide to happiness from leading Positive Psychologist Miriam

Mindfulness for Dummies (Alidina Shamash)(Paperback)

Breathe deep, declutter your mind, and start leading a healthier, happier life The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the

Breath, Mind, and Consciousness (Johari Harish)(Paperback)

Modern scientists are just now beginning to understand what yogis have known for centuries--that the life force animating our physical bodies is regulated by breath, and that the breath energy is controlled by the mind. The esoteric and practical science of Swar Yoga--presented in this book for the

Mind Gym: An Athlete's Guide to Inner Excellence (Mack Gary)(Paperback)

Praise for Mind Gym'Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game.'--Ben Crenshaw, two-time Masters champion and former Ryder Cup captain'Mind Gym hits a home run. If you want to build mental

Happiness: A Guide to Developing Life's Most Important Skill (Ricard Matthieu)(Paperback)

In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives. Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and

Finding Happiness - A monk's guide to a fulfilling life (Jamison Father Christopher OSB)(Paperback / softback)

How to find happiness - a monk's guidance and insight into our search for contentment'A genuine solution to the abominable problems of modern living' Sunday TelegraphIncludes a brand new introduction to offer help during a

The Conscious Creative: Practical Ethics for Purposeful Work (Small Kelly)(Paperback)

An actionable guide to mindfulness and practical ethics for any creative professional who wants to make a living without selling their soul.It can be difficult to live according to our values in a complicated world. At a time when capitalism seems most unforgiving but the need for paying work

Your Life Is Meditation (Van Buren Mark)(Paperback)

In this mindfulness guide for a new generation, the author of A Fool's Guide to Actual Happiness provides accessible mindfulness teachings that reveal how simple it really is to entirely transform your life. This book's message is bold and clear: your entire life is meditation--every moment and

Mastering Astral Projection: 90-Day Guide to Out-Of-Body Experience (Bruce Robert)(Paperback)

Projecting out-of-body requires a delicate balance of mind, body, and spirit. Mastering Astral Projection offers everyone the opportunity to explore nonphysical dimensions and learn more about their spirituality. This practical guide to achieving conscious out-of-body experiences is based upon

The Art of Happiness: A Handbook for Living (Dalai Lama)(Paperback)

Available for the first time in trade paperback, the multi-million copy bestselling guide to happiness from His Holiness the Dalai Lama. Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual

The Art of Reading Minds: How to Understand and Influence Others Without Them Noticing (Fexeus Henrik)(Paperback)

The internationally bestselling guide to 'mind-reading' by influencing those around you via non-verbal communication, from human psychology expert Henrik Fexeus. How would you like to know what the people around you are thinking? Do you want to network like a pro, persuade your boss to give you

GRADE 4 TEACHERS GUIDE (SCHOLASTIC)(Paperback)

Teachers Guide for Grade 4

Creative and Abstract Painting Techniques (Ryder Brian)(Paperback)

A guide to drawing and painting abstract art. It explains the techniques needed for creative expressionism through to fully abstract paintings. It reveals unusual colour and texture techniques to create with watercolours, acrylics and oil paints. It presents ten projects that highlight the

Creatopia: A Coloring Book (Vexx)(Paperback)

For fans of Kerby Rosanes, a creative and mind-blowing coloring book by YouTube and Instagram artist, Vexx Explore your creativity in this incredible collection of critters and creatures, featuring the signature street-art style of popular artist, Vexx. From fierce tigers to serene turtles, there

Boost Your IQ: Tips and Techniques for a Sharper Mind (Bracey Ron)(Paperback)

Expand your mind power with this easy to follow guide to improving your

The Art of Ideas: Creative Thinking for Work and Life (Duggan William)(Paperback)

Great ideas don't just happen. Innovation springs from creative thinking--a method of the human mind that we can study and learn. In The Art of Ideas, William Duggan and Amy Murphy bring together business concepts with stories of creativity in art, politics, and history to provide a visual and

Unpopular Culture (B Guvna)(Paperback)

Money is the key to happiness. Work hard, play hard. Look out for number one. Popular culture is full of phrases like these, telling us the best way to live, the right things to buy, the right body shape to have, the right people to hang out with. These messages are everywhere we look, 24 hours a