Your Life Is Meditation (Van Buren Mark)(Paperback)

Your Life Is Meditation (Van Buren Mark)(Paperback)

In this mindfulness guide for a new generation, the author of A Fool's Guide to Actual Happiness provides accessible mindfulness teachings that reveal how simple it really is to entirely transform your life. This book's message is bold and clear: your entire life is meditation--every moment and

Mindfulness Workbook FD (Alidina Shamash)(Paperback)

Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help yourestore balance in your personal life. Now, the author ofMindfulness For Dummies shows you step-by-step how to putthe lessons of his book into practice.Inside you'll find a huge number

Get a Life!: Creating a Successful Work-Life Balance (Hughes Rick)(Paperback)

Is work taking over your life? Is your life interfering with your success at work? Work-life balance is ever-evolving and can be hard to find and maintain, especially as your career develops and circumstances change. Get A Life! is a highly practical handbook to help you do just that. Written by

Meditation Without Gurus: Meditation Without Gurus (Strand Clark)(Paperback)

Begin to meditate--or renew your practice--with thisstraightforward guide that is free from pretension and complication.Is there a way you can learn to slow down and experience yourself more fully, your life more deeply, and other people in the present moment without adopting a new religious or

My Life with Things: The Consumer Diaries (Chin Elizabeth)(Paperback)

Unconventional and provocative, My Life with Things is Elizabeth Chin's meditation on her relationship with consumer goods and a critical statement on the politics and method of anthropology. Chin centers the book on diary entries that focus on everyday items--kitchen cabinet knobs, shoes, a

Earl Mindell's Supplement Bible (Mindell Earl)(Paperback)

Burn Fat! Think Better! Enhance Your Sex Life! Fat blockers, antioxidants, sport supplements, nutraceuticals, natural hormones, and natural antidepressants are just some of the cutting-edge products that have recently been brought to market. All can be purchased over the counter. But which ones

Essential Chakra Meditation: Awaken Your Healing Power with Meditation and Visualization (Pfender April)(Paperback)

Unlock your healing power with chakra meditation. Your chakras are your body's vital energy centers, and their health can impact your physical and mental wellbeing. Drawing on rich traditions and hundreds of years of knowledge, Essential Chakra Meditation shows you that practicing intention and

Wherever You Go, There You Are - Mindfulness meditation for everyday life (Kabat-Zinn Jon)(Paperback / softback)

Meditation expert Jon Kabat-Zinn explains how mindfulness can change your

Integral Meditation: Mindfulness as a Way to Grow Up, Wake Up, and Show Up in Your Life (Wilber Ken)(Paperback)

A radical approach to mindfulness--combining an ancient meditation technique with leading-edge theory, resulting in a powerful new method of self-transformation. With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely

Little Book of Meditations (Pickup Gilly)(Pevná vazba)

Meditation is a wonderful way to bring more peace and tranquility into your life. This little book, bursting with practical advice, useful meditations, and affirming thoughts, helps you to take a moment and feel like yourself

Sitting Comfortably: Preparing the Mind and Body for Peaceful Meditation (Saradananda Swami)(Paperback)

Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensive approach to the preparation for sitting meditation without aches and pains. Meditation practice can be blocked by aches and pains felt while sitting

Meditation For Beginners (Kornfield Jack)(Pevná vazba)

Step-by-step guide for bringing meditation into your life - including 6 guided meditations on

Healing Your Life: Lessons on the Path of Ayurveda (Halpern Marc)(Paperback)

Healing is a personal journey. Ayurveda provides a foundation for self understanding and a clear road map for how to live life in a manner that will support your healing process. This book is about unlocking your healing potential. In this book, Dr. Marc Halpern shares his own personal journey of

The Hearts We Burn (Cole Briana)(Paperback)

Getting your life back can be killer . . . Kimera Davis thought she was finally free from marrying-for-money--and living way too many lies. Until her obsessed ex-husband ignited the ultimate dark hoax, a spectacularly malicious deception that's left her family, and her best friend, Adria,

Unexpected Power of Mindfulness and Meditation (Shapiro Ed)(Paperback / softback)

Transform your life from the inside out and discover innate strength, kindness, and

Qualityland (Kling Marc-Uwe)(Paperback / softback)

Everything in QualityLand is geared towards optimizing your life. QualityPartner identifies your ideal mate, earworm personal assistants get you where you need to go and android drones know you need a six pack of beer at the end of a long day even before you crave one. Humans, robots and algorithms

Anxiety for Dummies (Elliott Charles H.)(Paperback)

Take control of your anxiety--and start living your life Feel like your life is spinning out of control? Not sure how to handle what seems like constant change and chaos? You're not alone--the world has taken some pretty crazy turns recently--but if you suffer from an anxiety disorder, you're

A Sensory History Manifesto (Smith Mark M.)(Paperback)

A Sensory History Manifesto is a brief and timely meditation on the state of the field. It invites historians who are unfamiliar with sensory history to adopt some of its insights and practices, and it urges current practitioners to think in new ways about writing histories of the senses.Starting

Dying - A Memoir (Taylor Cory)(Paperback / softback)

Written in the final months of her life, Cory Taylor's Dying is a deeply moving meditation on death, and a joyful and wise tribute to

Body Artist (DeLillo Don)(Paperback / softback)

A sad, beautiful novel, The Body Artist is an elliptical meditation on the mysteries of love, life and

How to Talk to Absolutely Anyone: Confident Communication for Work, Life and Relationships (Rhodes Mark)(Paperback)

Talk to anyone, anytime, about anything -- with confidence. How to Talk to Absolutely Anyone is your personal handbook for stepping up your communication game. Part confidence coach and part social manual, this book reveals the reasons behind your reserve and offers real, practical ways to break

Lust For Life (Stone Irving)(Paperback / softback)

Lust for Life is the classic fictional re-telling of the incredible life of Vincent Van

One Page Business Strategy - Streamline Your Business Plan in Four Simple Steps (van Eck Marc)(Paperback / softback)

Van Dijk Rules (Mugford Simon)(Paperback / softback)

If Van Dijk is your favourite football superstar, then this is the book for you! Discover how he went from playing football in cages and in the streets in the Netherlands to being named the UEFA Men's Player of the Year in 2019. Learn how Van Dijk came to captain the Netherlands national team and