Body Talk: How to Embrace Your Body and Start Living Your Best Life (Sturino Katie)(Pevná vazba)

Body Talk: How to Embrace Your Body and Start Living Your Best Life (Sturino Katie)(Pevná vazba)

Learn to love yourself and body with this interactive guide from the body acceptance advocate, influencer, and founder of Megababe beauty. Can you imagine how much free time you'd have if you didn't spend so much of it body shaming yourself? Katie Sturino knows all too well what it's like to shit

Coffee Self-Talk: 5 minutes a day to start living your magical life - Kristen Helmstetter

Take control of your happiness, learn to love yourself, and get the life of your dreams . . . all with your next cup of coffee!Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Start with Coffee Self-Talk.This accessible, powerful routine will

Your Mind Matters: Your Brain and Body (Head Honor)(Pevná vazba)

How to look after your brain and body and develop good mental

Nikki Lilly's Come on Life: Highs, Lows and How to Live Your Best Teen Life (Lilly Nikki)(Pevná vazba)

Get Real - Embrace your strengths, accept your limits and create an authentically happier, healthier you (Ivens Sarah)(Pevná vazba)

How to edit the unnecessary and excessive from your life to create a healthier, happier

Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life (Stevenson Shawn)(Pevná vazba)

Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show.Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most

Be More Dog: Life Lessons from Man's Best Friend (Davies Alison)(Pevná vazba)

Embrace your inner canine and Be More Dog From finding your wag to barking loudly and making friends, this book will show you how to say 'woof, woof, woof' to life. Whether it's a mad dash around the local park or sneaking an errant sausage off the BBQ, the world is a wagtastically wonderful place

The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life (Morter Sue)(Paperback)

'For those ready and willing to build a new life, here are the tools. Powerful, incisive, extraordinary writing.' --Neale Donald Walsch, New York Times bestselling author of Conversations with God Transform your life with this bestselling, revolutionary, and accessible seven-step guide--grounded in

Stop Living on Autopilot: Take Responsibility for Your Life and Rediscover a Bolder, Happier You (Neves Antonio)(Pevná vazba)

A raw and inspiring how-to guide that will help you recommit to your life, find your drive, and take action to stay bold, honest, and accountable for lasting happiness. Take stock of your life: Based on your last 30 days of work (or marriage, or parenting), would your company rehire you? Would your

How to Work with Your Chakras: The Missing Dimension in Well-Being (Prophet Elizabeth Clare)(Paperback)

Chakras play a key role in how your body, mind and emotions function. Living a better life starts with charging your aura with spiritual light and getting your chakras activated to improve your outlook, sense of well-being and energy. How to Work with Your Chakras explains how your chakras are like

Body Positive: A Guide to Loving Your Body (Dick Emily Lauren)(Paperback)

What does it mean to be beautiful? How can a girl embrace and develop her individuality and unique qualities when the world is constantly comparing her to the plastic perfection of Barbie? Body Positive: A Guide to Loving Your Body is the number one resource for young adult women who desire to

Breathwork: How to Use Your Breath to Change Your Life (Breathing Techniques for Anxiety Relief and Stress, Breath Exercises for M (Smart Andrew)(Pevná vazba)

Harness the power of your breath to nourish your mind, body, and spirit. For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook of breathwork techniques?the practice of combining breathing exercises with meditation. Decrease anxiety, foster energy, and build

Eat to Beat Disease: The New Science of How Your Body Can Heal Itself (Li William W.)(Pevná vazba)

Is your diet feeding or defeating disease? Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in EAT TO BEAT DISEASE.We

How to Start Your Own Business - And Make it Work (DK)(Pevná vazba)

What Would the Aunties Say? - A brown girl's guide to being yourself and living your best life (Seda Anchal)(Pevná vazba)

The Hollywood Body Plan: 21 Minutes for 21 Days to Transform Your Body for Life (Higgins David)(Pevná vazba)

David Higgins is a legend. He put me in my best physical shape and he educated me on stretching, strengthening and nutrition --Margot RobbieWhen I met David, I was broken, physically. He patiently and caringly put me together again. His combinations of strength, Pilates, stretching and active

Body Pro - Facts and Figures About Bad Hair Days, Blemishes and Being Healthy (Falligant Erin)(Pevná vazba)

How often should you wash your hair? At what age do most girls start shaving their legs? How many girls your age wear make-up? Find the answers to these questions and more about growing up

Thoughtfully Fit: Your Training Plan for Life and Business Success (Luoma Darcy)(Pevná vazba)

Your mind is like your body. Train it right, and it'll become stronger, faster, and more agile. Grounded in simple yet proven strategies, Thoughtfully Fit trains your mind to perform well under any challenging circumstance. It helps you identify your strengths and weaknesses, maximize your full

The Joy of Living with Less: How to Downsize to 100 Items and Liberate Your Life (Lambert Mary)(Pevná vazba)

Follow this unique program to reduce your personal possessions to just 100 items and discover how liberating and fulfilling life becomes when you learn to live with less. The premise of this book is simple: if you don't love it, lose it Many people think that the more they own, the more contented

How to Live with the Internet and Not Let It Run Your Life (Noel Gabrielle Alexa)(Pevná vazba)

This book is a guide to living your life online, offering practical and sanity-saving tips to help you block out distractions and detractors. Nobody owns the internet, but it can own us. Between updates from our exes and half-hearted flirtations, abuse from trolls and doomscrolling, it's easy to

Unblock Your Body (Hansen Deanna)(Paperback)

Does your body feel heavy and blocked? Discover how to awaken your cells and become more attuned to your inner spirit.Are you looking to overcome anxiety and your reactions to negative triggers? Do you want to conquer chronic pain? Struggling to defeat your sleeping problems? As a Certified

Entrepreneurship: How to Start and Grow Your Own Business (Tracy Brian)(Pevná vazba)

In this entrepreneurial age, it's very tempting to leave your job to start your own business. Before you do, learn all you can from the best. This book is just that. World renowned bestselling author and business consultant Brian Tracy tells you about one of today's most needed skill sets,

Fertile - Nourish and balance your body ready for baby making (Cannon Emma)(Pevná vazba)

Includes over 50 recipes with key nutrients to nourish your body; cleansing plans to optimise your health; targeted advice for those undertaking IVF; holistic approach to specific fertility problems such as PCOS and endometriosis; and advice on how to rebalance after

At Your Best: How to Get Time, Energy, and Priorities Working in Your Favor (Nieuwhof Carey)(Pevná vazba)