Body Positive: A Guide to Loving Your Body (Dick Emily Lauren)(Paperback)

Body Positive: A Guide to Loving Your Body (Dick Emily Lauren)(Paperback)

What does it mean to be beautiful? How can a girl embrace and develop her individuality and unique qualities when the world is constantly comparing her to the plastic perfection of Barbie? Body Positive: A Guide to Loving Your Body is the number one resource for young adult women who desire to

Positive Body Image in the Early Years: A Practical Guide (Macconville Ruth)(Paperback)

Promote positive body image, build self-esteem and tackle body confidence issues in young children with this practical guide. Over a quarter of childcare professionals have seen body confidence issues in children aged 3-5 years old. This book explains how body image develops, highlights the warning

Body Brilliant - A Teenage Guide to a Positive Body Image (Morgan Nicola)(Paperback / softback)

Written by teenage expert, Nicola Morgan, 'Body Brilliant' will help teenagers to develop or retain a positive body

Curvy Girl Sex: 101 Body-Positive Positions to Empower Your Sex Life (Chase Elle)(Paperback)

The Best Possible You: A Unique Nutritional Guide to Healing Your Body (Richards Hannah)(Paperback)

A practical nutritional and lifestyle guide to improving your health and healing your body.The human body is an amazing and resilient system, and the food we eat, the way we move, and the way we chose to live our lives can all help to keep it in balance and improve our health. Leading nutrition and

Growing Up Great!: The Ultimate Puberty Book for Boys (Todnem Scott)(Paperback)

An inclusive, body-positive guide to puberty for boys ages 8 to 14 Help your youngster progress from childhood to adulthood with a strong, confident appreciation of himself. This puberty book for boys offers essential guidance for helping your boy get through his adolescent years happily and

No Weigh!: A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom (Aggarwal Shelley)(Paperback)

This workbook has everything you need to achieve connected eating, body positivity and balanced exercise. It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths

Chakras Made Easy: Seven Keys to Awakening and Healing the Energy Body (Judith Anodea)(Paperback)

An accessible, authoritative guide on balancing your energetic body to heal both body and mind. Chakras Made Easy is the ideal book for readers who are new to, or curious about, energy healing systems. Written by Anodea Judith, world-renowned energy healing expert, it offers a complete range of

Body Language for Dummies (Kuhnke Elizabeth)(Paperback)

The complete guide to mastering the art of effective bodylanguage Body Language For Dummies is your ideal guide tounderstanding other people, and helping them understand you. Bodylanguage is a critical component of good communication, and oftenconveys a bigger message than the words you say. This

Your Body Knows: A Movement Guide for Actors (Andrews Phd Meade)(Paperback)

Your Body Knows provides the foundation actors need to move with ease and power. It is a practical guide to movement starting at the very beginning: knowing your body and experiencing how it works.Through the work of F.M. Alexander, Rudolf Laban, and Michael Chekhov, this book offers basic training

It Must Be My Hormones - A Practical Guide to Re-balancing your Body and Getting your Life Back on Track (Gluck Marion)(Paperback / softback)

What Doesn't Kill Us - the bestselling guide to transforming your body by unlocking your lost evolutionary strength (Carney Scott)(Paperback / softback)

Figure Drawing: A Complete Guide to Drawing the Human Body (Spicer Jake)(Paperback)

Understand the human body and transform your art with bestselling author Jake SpicerInformative and instructive, this book will equip artists of all levels with the ability to make clear perceptions of the human body and translate them onto the page. Figure Drawing begins with basic principles and

Healing Sex: A Mind-Body Approach to Healing Sexual Trauma (Haines Staci)(Paperback)

The first encouraging, sex-positive guide for all women survivors of sexual assault -- heterosexual, bisexual, lesbian, coupled, and single -- who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say 'no' to unwanted sex,

Human Body Factory - A Guide To Your Insides (Green Dan)(Pevná vazba)

Put on your wellies and hard hat for an unforgettable tour of the human body

The Busy Body Book: A Kid's Guide to Fitness (Rockwell Lizzy)(Paperback)

A celebration of the amazing human machine and a life on the move Your amazing body can jump, sprint, twist, and twirl. Your body is built to move. Lizzy Rockwell explains how your bones and muscles, heart and lungs, nerves and brain all work together to keep you on the go. Kids walk and skate and

The Secret of Life Wellness: The Essential Guide to Life's Big Questions (Segal Inna)(Paperback)

Heal your body and discover your deepest purpose with this transformative guide to integrating wellness and restorative solutions into your everyday life.Everyone comes into this world with the ability to be a visionary, access Divine wisdom, and follow their internal guidance system. The challenge

Dr Christian's Guide to You (Jessen Dr Christian)(Paperback / softback)

Your teenage years see many changes to your body and your lifestyle. In his usual frank and straightforward fashion, Dr Christian tackles all your worries about growing up stress-free and

Positive Body Image Workbook: A Clinical and Self-Improvement Guide (Wood-Barcalow Nichole)(Paperback)

This clear and easy-to-use workbook provides clinicians, clients, and those interested in self-improvement with a practical guide to understanding and improving body image through the latest research findings and clinical tools. The key components of positive body image, such as embodiment, body

Unblock Your Body (Hansen Deanna)(Paperback)

Does your body feel heavy and blocked? Discover how to awaken your cells and become more attuned to your inner spirit.Are you looking to overcome anxiety and your reactions to negative triggers? Do you want to conquer chronic pain? Struggling to defeat your sleeping problems? As a Certified

A Time to Care: Loving Your Elderly Parents (Ackerman Emily)(Paperback)

So you're now a carer. Your elderly parents need you as never before. Nobody's ever trained you for what comes next, yet you re the unofficial project manager. Emily Ackerman looks at practical and emotional issues like finding time, coping with pressure, the sandwich generation, cutting

Build Your Own Body (Thomas Isabel)(Paperback / softback)

Brewers Association's Guide to Starting Your Own Brewery (Cantwell Dick)(Paperback)

The Brewers Association's Guide to Starting Your Own Brewery distills the wisdom of craft brewing veteran Dick Cantwell into one text that delivers essential industry insight. American craft brewers have always exhibited a sense of community and collegiality but the success of the industry is

The Body Double (Beyda Emily)(Paperback)

A dark, glittering debut novel echoing Hitchcock's Vertigo, The Body Double is the suspenseful story of a young woman who is recruited by a stranger to give up her old life and identity to impersonate a reclusive Hollywood star. A strange man discovers our nameless narrator selling popcorn at a