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'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. 'Van der Kolk draws on thirty years of experience to argue powerfully that trauma is one of the West's most urgent public health issues ... Packed with science and human stories' New Scientist'Breathtaking in its scope and breadth, a seminal work by one of the preeminent pioneers in trauma research and treatment' Peter A. Levine, author of In An Unspoken Voice
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? This book offers a new paradigm for effectively treating traumatic
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers, their families and future generations. Here one
Body & Brain Yoga is an integrated mind-body training method originating in Korea. It's part of the Brain Education system of personal development created by Ilchi Lee. Through consistent study of Body & Brain Yoga's principles of energy, practitioners cultivate greater personal power while
Discover the human body in glorious
The complete mind, body, and spiritual transformation based on a highly successful course--now in paperback The Awakening Course is Joe Vitale's most recent breakthrough program explaining the four stages of awakening. This thought-provoking book builds on everything Vitale has written and
The conflict and dissociation between the Body and the Mind have determinant implications in the context of our current clinical practice, and are an important source of internal and relational disturbances. Body-Mind Dissociation in Psychoanalysis proposes the concept as a new hypothesis,
Harvard-trained Psychiatrist and world-recognised authority / pioneer of mind-body medicine presents the first evidenced-based program to reverse the psychological and biological damage caused by
The definitive step-by-step guide to getting free from trauma
The tormenting of the body by the troubled mind, hysteria is among the most pervasive of human disorders - yet at the same time it is the most elusive. This text of psychoanalysis helps us understand love, desire and the human
Get a solid understanding of the human body! Using simple, conversational language and vivid animations and illustrations, Structure & Function of the Body, 16th Edition introduces the normal structure and function of the human body and what the body does to maintain homeostasis. To help make
Scientific studies show that the mind/body connection has an extraordinary power to heal. Ageless Body, Timeless Mind goes beyond ancient mind/body wisdom and current anti-aging research to show you do not have to grow old. With the passage of time, you can retain your physical vitality,
An introduction to the mind-body problem, covering all the proposed solutions and offering a powerful new one.Philosophers from Descartes to Kripke have struggled with the glittering prize of modern and contemporary philosophy: the mind-body problem. The brain is physical. If the mind is physical,
A woman keeps her daughters safe in the wake of war and political trauma in Central and Latin
'The poet-prophet of alternative medicine' Time The worldwide bestseller that offers an alternative to growing old The definitive text on the healing powers of the mind/body
Focuses on the pinnacle of the human experience: enlightenment. This book offers us the possibility to become permanently less stress-prone, to break bad habits, to improve our collaboration and creativity skills, and to lead happier, more satisfying
Is it really possible to change the structure and function of the brain, and in so doing alter how we think and feel? The answer is a resounding
A much-loved classic and extensive guide to the use of plants in healing the female mind, body, and spirit. Bursting with definitive information on a range of herbs, A Woman's Book of Herbs is an extensive guide to their use in healing the mind, body, and spirit: - where, when, and how to collect
the state of mind changes the state of the body by working through the central nervous system, the endocrine system and the immune system. Exceptional patients manifest the will to live in its most potent form
This comprehensive guide introduces Body-Mind Centering, the internationally recognized field pioneered by dancer and occupational therapist Bonnie Bainbridge Cohen. Devoting thirty-five years to a systematic investigation of the relations between bodily experience and the anatomical maps of
It is never too late to change your brain and transform your