How to Meditate: A Guide to Self-Discovery (Leshan Lawrence)(Paperback)

How to Meditate: A Guide to Self-Discovery (Leshan Lawrence)(Paperback)

Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's available in a new paperback edition. Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless

Contemplative Vision: A Guide to Christian Art and Prayer (Benner Juliet)(Paperback)

While working as a docent in an art gallery, Juliet Benner began showing people how to meditate on Christian art treasures that are rooted in a passage of Scripture. She taught a way of encountering the Word behind both the words of Scripture and the artist's meditation on Scripture. This became a

An Illustrated Guide to Everyday Eurythmy: Discover Balance and Self-Healing Through Movement (Tapfer Barbara)(Paperback)

Discover the art of eurythmy with this richly illustrated step-by-step guide. Eurythmy is a compelling method of bringing balance and harmony to our body, soul and spirit through a series of rhythmic body movements. For the first time, this unique book captures these gestures visually through

The Self Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem (Markway Barbara)(Paperback)

Discover tools to help you build self-confidence for a better life. From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You'll learn how to guide yourself through having

Meditations on the Trail: A Guidebook for Self-Discovery (Ives Christopher)(Paperback)

Discover how to explore and deepen your connection to nature with a rich array of do-anywhere meditations. Meditations on the Trail offers a rich array of do-anywhere meditations that will help you explore and deepen your connection to nature, and yourself, in new ways, making the most of your time

I Think I Might Be Autistic: A Guide to Autism Spectrum Disorder Diagnosis and Self-Discovery for Adults (Kim Cynthia)(Paperback)

Self-Parenting: The Complete Guide to Your Inner Conversations (Pollard John K.)(Paperback)

SELF-PARENTING: The Complete Guide to Your Inner Conversations is the original how-to book defining the concept of 'self-parenting.' Many of us grew up within a parental environment that did not support our childhood needs for love, support, and nurturing. As adults, we mentally continue the same

Infj: How to Be Happy, Feeling Misunderstood (Patel Krusha)(Paperback)

Into a journey of self discovery and change, to better understand why you feel misunderstood. How to understand behaviours and reactions of yourself and others and how to better manage situations and thoughts. Looking into relationships, careers and interactions between people as well as coping

Critical Thinking: A Beginner's Guide (Kaye Sharon M.)(Paperback)

Discover how to put your point across more effectively Critical thinking shows people how to analyze arguments, speeches, and newspaper articles to see which faults the authors are making in their reasoning. It looks at the structure of language to demonstrate rules by which you can identify good

The Woman's Quest (Pope Alexandra)(Paperback)

A beautifully presented self-help guide, The Woman's Quest will take you on a journey of discovery to reclaim and deepen into the powerful inner resources of your cyclical nature. -This is a unique tutoring; one that will reconnect you to the Feminine and help you to realise the blissful, ecstatic

How to Be a Children's Book Illustrator: A Guide to Visual Storytelling (Publishing 3dtotal)(Paperback)

Unravel the fundamental ingredients of visual storytelling and discover how top children's illustrators portray narrative, intrigue, and suspense through

Proactive Parenting: Help Your Child Conquer Self-Destructive Behaviours and Build Self-Esteem (Saligari Mandy)(Paperback)

Take a proactive approach towards your child's mental healthand discover how to have the conversations that will be life-saving and life-changing.With a foreword by Benny Refson, President of the children's mental health charity Place2BeThe pressures faced by children and adolescents today are

How to Be a Psychic: A Practical Guide (Hathaway Michael R.)(Paperback)

Discover your innate psychic ability Take control of your future with How to Be a Psychic. You'll start by learning how to tune in to the psychic ability you already have--but never knew how to access. After mastering these easy-to-follow instructions on how to hone the sensitivity of your

How to Have Impossible Conversations: A Very Practical Guide (Boghossian Peter)(Paperback)

'This is a self-help book on how to argue effectively, conciliate, and gently persuade. The authors admit to getting it wrong in their own past conversations. One by one, I recognize the same mistakes in me. The world would be a better place if everyone read this book.' -- Richard Dawkins, author

How to tame the political animal: - The missing piece(Paperback / softback)

A journey of discovery of the underlying behaviour patterns that make us politically self-centred, and, effectively, less

How to Store Your Garden Produce: The Key to Self-Sufficiency (Warren Piers)(Paperback)

Become self-sufficient all year round with this handy guide to storing your garden produce. There is a huge sense of satisfaction in being so self-reliant that you can grow fresh fruit and vegetables all year. With less than an acre, you can cultivate enough produce to feed a family of four for an

Metagenealogy: Self-Discovery Through Psychomagic and the Family Tree (Jodorowsky Alejandro)(Paperback)

A practical guide to recognizing and overcoming the patterns and influences of the four generations before you - Provides exercises to uncover your family's psychological heritage, heal negative patterns of behavior and illness in your family tree, and discover your true self - Explains how we are

Scottish History for Dummies (Knox William)(Paperback)

Explore the fascinating history of Scotland in an easy-to-read guide Want to discover how a small country on the edge of Northern Europe packs an almighty historical punch? Scottish History For Dummies is your guide to the story of Scotland and its place within the historical narratives of Britain,

Honoring Your Ancestors: A Guide to Ancestral Veneration (Vaudoise Mallorie)(Paperback)

Discover the Spiritual Nourishment and Magical Power of Ancestor Veneration Learn how to connect to your ancestors and receive the benefits that come from veneration--deeper spirituality, more love in your life, better outcomes in creative pursuits, powerful magic and spellwork, and an improved

In Courage Journal: A Daily Practice for Self-Discovery (Elle Alexandra)(Other)

An encouraging guide to cultivating self-love, courage, and joy from Alexandra Elle, a celebrated leader in self-care. Greet each day with confidence and positivity with In Courage Journal, a daily writing practice to help you set intentions, find strength, and learn self-love. Celebrated self-care

Integrated Performance Management Complete Self-Assessment Guide (Blokdyk Gerardus)(Paperback / softback)

How do you identify specific Integrated Performance Management investment opportunities and emerging trends? What problems are you facing and how do you consider Integrated Performance Management will circumvent those obstacles? What are the compelling business reasons for embarking on Integrated

Coaching for Parents (Richardson Pam)(Paperback)

This book guides parents to help young people learn how to self-coach using the SUCCEED model. Young people gain: ✓ A STRONG SENSE OF SELF✓ FEEL GROUNDED✓ LEARN HOW TO USE SOUND JUDGMENT✓ MAKE POSITIVE CHOICES IN THEIR LIVES'Pam is truly inspirational. Her knowledge and experience in

Why Meditate? (Ricard Matthieu)(Paperback)

Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve. In this elegant, authoritative, and entirely accessible book, he sets out to answer these questions. Although meditation is a lifelong process even for the wisest, Why

The Hero's Journey: A Voyage of Self Discovery (Gilligan Stephen)(Paperback)

Stephen Gilligan and Robert Dilts truly take you on a voyage of self-discovery. The Hero's Journey examines the questions: How can you live a meaningful life? What is the deepest life you are called to, and how can you respond to that call? It is about how to discover your calling and how to