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Reassuring advice and simple strategies for parents and carers to help their child manage anxiety and overcome worries.
One in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when they become fearful and worried, and whether their worries are something they can deal with themselves or a symptom of something more serious. This guide offers ways to help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life.Reassuring advice and simple strategies for parents and carers to help their child manage anxiety and overcome worries. One in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when they become
PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD'S FEARS AND WORRIES Does your child suffer from fears and worries that affect their behaviour or keep them awake at night? Fears and worries are very common among children with around 15% thought to suffer from anxiety disorders; the most commonly
Containing 101 bite-sized tips, this approachable guide is the perfect resource for parents who want to help their children be better equipped to form stronger friendships Seeing your child struggle to make friends is difficult for any parent. Friendships can be tricky, but help is at hand. This
This two-in-one handbook will help you to understand your child's anxiety and how to ease it, while also showing you how to reconcile your own fears and worries that come with raising an anxious child. Tips and strategies from evidence-based therapies, such as CBT, ACT and exposure therapy, are
This approachable guide for parents and carers of worried children includes bite-sized tips and practical advice on how to approach, navigate and ease signs of stress in your child72 per cent of children show behaviors linked to stressSmall amounts of stress are normal, but it can be difficult to
Stop Worrying About Your Anxious Child teaches mothers how to help their child create the bright future she
Learn to talk to your child about their big feelingsWe can all feel overwhelmed by big feelings, and this is especially true for children. They are still developing their emotional awareness and may struggle to manage their moods. While there's nothing wrong with an emotionally sensitive child, it
A self-help guide with a difference. Perfect for those who want to manage their worries without the frills of traditional self-help books. Do your worries get in the way of life? Does your troubled mind stop you from sleeping? Are you ready for change? It's time to say 'f*ck worry' and transform
Containing 101 bite-sized tips, this approachable guide is the perfect resource for parents who want to help their children to be happy and self-confident Seeing your child experience unhappiness is difficult for any parent. With so many possible reasons for low mood, it can be challenging to know
When worries and fears come along, Harley the Hedgehog can handle them--and so can your child! A fun activity book for coping with anxiety, for kids ages 5 to 8. Expert psychologist and best-selling author Dr. Regine Galanti offers an activity book that teaches kids how to be brave and feel less
How can I help my child that has got dyslexia or dyspraxia? Perhaps you've just found out your child has dyslexia, or suspect your child may have dyspraxia. This can be a confusing time for any parent, full of worry and uncertainty. Author Sally McKeown gets right to the heart of the matter in How
Help your child stay calm when anxiety takes hold. In The Mindfulness Workbook for Anxious Kids, two licensed psychologists offer fun and effective mindfulness and emotion regulation activities to help kids cope with anxiety, panic, stress, fear, and worry.Between school, friends, and just growing
In this book you will learn tips and techniques for positive thinking, the benefits of mindfulness and how to build your confidence. With advice on healthy lifestyle habits and behaviour patterns, and how to manage your anxiety, How to Feel Less Anxious is your starting point for a happier,
From the bestselling authors of Parenting the Strong-Willed Child, expert strategies and action steps for divorcing parents While there are many trade books on children and divorce, most tend to be filled with extensive discussions of the psychological impact on children, with little effective
Help your child exceed the Common Core standards with the revised and updated What Your Kindergartner Needs to Know Designed for use by parents and teachers, this groundbreaking first volume in the Core Knowledge Series provides kindergartners with the fundamentals they need to prepare them for a
Do you find yourself constantly asking your child to 'pick up the pace'? Does he or she seem to take longer than others to get stuff done--whether completing homework, responding when spoken to, or getting dressed and ready in the morning? Drs. Ellen Braaten and Brian Willoughby have worked with
Accessible and fun guides to help young children boost their confidence, learning and
Rhyming, racing, blending, tracing--fun exercises to help kids (7-12) with dyslexia strengthen their reading skills Learning to read with dyslexia can be a challenge for kids, but it's a challenge they can conquer--with the right tools. Using a targeted approach to skill development, Learn to Read
This workbook draws on CBT and creative therapy methods to help children aged 8+ understand their worry and anxiety. Featuring 50 fun and engaging doodling activities, this book allows young people to tune into their worries and their sources, using creativity to process anxiety, and building
Simple tips and recipes to help women balance their hormones, boost their energy, and change their lives.What if you could feel happier, more energized, and less stressed, simply by changing the way you eat? In this informative book, vitality expert Marjolein Dubbers offers effective,
Help Your ODD Child While Helping YourselfParenting a child with Oppositional Defiant Disorder (ODD) is difficult, stressful, and often overwhelming. Overcoming Oppositional Defiant Disorder is the first child psychology book that sets you up for success by recognizing that taking care of your