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A self-help guide with a difference. Perfect for those who want to manage their worries without the frills of traditional self-help books. Do your worries get in the way of life? Does your troubled mind stop you from sleeping? Are you ready for change?
It's time to say 'f*ck worry' and transform yourself into a new, more confident you. This no-nonsense guide will help you stave off unwanted thoughts as you explore what is actually causing you to worry. Packed with useful advice, easy-to-follow tips and powerful statements, this essential self-help toolkit will help you improve your self-esteem and confidently give worry the middleA self-help guide with a difference. Perfect for those who want to manage their worries without the frills of traditional self-help books. Do your worries get in the way of life? Does your troubled mind stop you from sleeping? Are you ready for change? It's time to say 'f*ck worry' and transform
The Spooky Nights shares stories of a little girl's fears and how she overcomes
Everyone struggles with worry. You may be wrestling with everyday fears about your relationships or your finances. Or perhaps you're dealing with a life-and-death decision or paralyzing emotions. Regardless of the reasons for your worries, or the degree to which you feel them, God cares. He wants
Life-changing advice on how to use self-promotion to get ahead at
If you're suffering from pain and worry you know how hard it is to write of peace and serenity within. The message of comfort and hope that breathes through the pages of this book was forged out of adversity, and as a result has touched the hearts of
A guide to breaking free from the enduring, and sometimes damaging, behavioral patterns learned in childhood. When trying to deal with our current troubles and anxieties, it can be deeply irritating to be asked to consider our childhoods. They happened so long ago; we can probably barely remember,
F*ck That is a refreshing and hilarious take on mindfulness and
You're being healthy, eating in a more considered manner and, most importantly, you've never felt better. So why is it still so tricky to navigate life as a sugar-free diner? From going out for dinner, to staying in with friends, it can be a challenge to cook, eat and socialize in a world of
Helps people around the globe to overcome their fears such as: Public speaking; Asserting yourself; Making decisions; Intimacy; Changing jobs; Being alone; Ageing; Driving; Losing a loved one; and, Ending a relationship. This title gives the tools to improve your ability to handle any given
From the experts who brought you How to Speak Dog, learn tips and tricks to help train your best friend. Whether teaching a puppy the basics--such as 'sit,' 'stand,' and 'stay'-- correcting behavioral problems, or training your pooch to perform more advanced tricks, this comprehensive guide will
Your handy, authoritative guide to small business HR Packed with practical tips and advice on how to handle tricky people situations in the workplace, this friendly guide shows anyone without a ton of HR experience how to correctly--and legally--utilise HR practises within a small business. From
A delightfully fun and rhythmic story about overcoming our fears and learning to try something new. Ditter Von Dapp is a quirky rabbit who is painfully afraid of the light. Having confined himself to a cozily dark cave to avoid his biggest fear, he is one day forced to light a candle in order to
Quick, practical management advice from Harvard Business Review to help you do your job better.Drawing from HBR's popular Management Tip of the Day newsletter, this concise, handy guide is packed with easy-to-read tips on a broad range of topics, organized into three major skills every manager must
THE NUMBER ONE SUNDAY TIMES BESTSELLERDiscover how to transform your home and your life with Mrs Hinch 'Doing for household chores what Marie Kondo did for tidying. A step-by-step guide to achieving a spotless and immaculately tidy home' Daily Mirror 'My new cleaning goddess' Allison Pearson, Daily
Fully illustrated with original photography, this beautiful book includes advice, techniques and tips for skin, brows, eyes, lashes and lips, including how icons like Marilyn Monroe shaped their looks throughout history. From easy-to-follow guides to recommendations for ideal tools to create the
Irreverent and inspiring advice for awakening your creative potential, from the Pulitzer Prize-winning art
Advice for graduates and reflections on staying true to yourself from the beloved Gilmore Girls actress and New York Times bestselling author of the memoir Talking as Fast as I Can and the novel Someday, Someday,
With everything from advice on mastering your nerves to tips about how to make a real impact, this compendium walks the reader through every aspect of preparing for the big day and speaking in public. Also included are hints on how to pace delivery and helpful checklists on such subjects as the
101 Tiny Changes to Brighten Your World is a book of uplifting tips on how to look after yourself and your world, from your personal relationships, to your working space and relationships, to society and the environment at large. In the hustle and bustle of daily life, it can be all too easy to
Over 100 top tips on how to be an eco-friendly traveller - from getting around every day to planning your next holiday, no change is too small to make a
Sustainable Home is a stylish, inspirational and practical guidebook to maintaining a more environmentally friendly household. Sustainable lifestyle blogger and professional Christine Liu takes you on a tour through the rooms of your home - the living area, kitchen, bedroom and bathroom - offering
Parenting advice from a wide range of health- and childcare experts with quick, actionable tips and techniques for mindful parenting and family connectivity in the modern world. Do you feel like you and your kids are caught in a cycle of passing greetings, technological distraction, and fatigued