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When worries and fears come along, Harley the Hedgehog can handle them--and so can your child! A fun activity book for coping with anxiety, for kids ages 5 to 8.
Expert psychologist and best-selling author Dr. Regine Galanti offers an activity book that teaches kids how to be brave and feel less anxious. All children get anxious sometimes. For some kids, though, anxiety can become something bigger and more intrusive, stopping them from enjoying friends, family, activities, sports, or school. Through a friendly character, colorful illustrations, and fun activities made specifically for kids ages 5 to 8, they will learn cognitive behavioral therapy (CBT) strategies to allow them to work through anxious situations on their own. By practicing these strategies, kids will develop the skills needed to manage their anxiety by changing their worried thoughts, behaviors, andWhen worries and fears come along, Harley the Hedgehog can handle them--and so can your child! A fun activity book for coping with anxiety, for kids ages 5 to 8. Expert psychologist and best-selling author Dr. Regine Galanti offers an activity book that teaches kids how to be brave and feel less
Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life. Getting good grades, keeping up with social media, maintaining friendships
CBT strategies to help kids ages 6 to 10 stand up to anxiety and feel calm Worrying all the time can stop kids from having fun with friends, hobbies, sports, or school. The CBT Workbook for Kids helps them get back to doing the things they love. The ideas and activities inside use proven,
Reassuring advice and simple strategies for parents and carers to help their child manage anxiety and overcome worries. One in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when they become
A fun and engaging workbook to help kids ages 6-12 build resilience, perseverance, and a growth mindsetAs a parent, you want to give your child a solid foundation for living a happy, successful life. But if you have a child who is easily sidelined by obstacles, has trouble bouncing back from
Anxiety in children is on the rise, and recent research has uncovered a link between highly imaginative children and anxiety. Using engaging illustrations and fun activities based in cognitive behavioral therapy (CBT), one of the most proven-effective and widely used forms of therapy today, this
A CBT book to help you manage your anxiety and depression in less than two
Today's teens are faced with all sorts of decisions, dilemmas and difficulties, from exam worries to friendship and relationship problems. The result is that anxiety is an increasingly common problem, and professionals need practical ways of helping these anxious teens. Teen Anxiety is a practical
This activity book is a helpful and creative tool for children aged 4-8 to learn and understand their emotions to help reduce anxiety. It is intended to be used in conjunction with the 10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum: The CBT-Based 'Fun with Feelings' Parent
This fun and engaging activity book helps to teach teens to manage emotions and develop relationships by tracking their progress using Dialectical Behaviour Therapy (DBT) techniques. DBT is specifically designed for emotionally sensitive young people, especially those with borderline personality
Help children to understand and manage their anxiety with this engaging and imaginative workbook. The Anxiety Gremlin is a mischievous creature who loves to gobble up your anxious feelings The more anxiety you feed him, the bigger and bigger he gets and the more and more anxious you feel How can
Super fun activities to help kids ages 4 to 8 learn all about their bodies From eyes and ears to skin and bones, there's a lot to discover about the human body for kids Featuring crosswords, mazes, and more, this human body workbook is bursting with all kinds of activities to help kids understand
Improve reading comprehension skills through play with activities for kids ages 7 to 9 Help your young reader develop their ability to really understand the things they read with simple and engaging activities. This grade 3 reading comprehension workbook is bursting with more than 100 awesome
Improve reading and comprehension skills through play―activities for kids ages 5 to 7 Help first graders learn to read and improve comprehension with colorful activities they'll have a blast doing. From short stories to fill-in-the-blanks, The Big Book of Reading Comprehension Activities, Grade
Muddles, Puddles and Sunshine offers practical and sensitive support for bereaved children. Beautifully illustrated, it suggests a helpful series of activities and exercises accompanied by the friendly characters of Bee and Bear.This book offers a structure and an outlet for the many difficult
An art therapy and activity book to help children cope with the death of a special person. Includes exercises to address the questions and fears children may
Help little ones ages 0 to 3 expand their English and French language skills Make it fun for toddlers to learn all kinds of new words in both English and French. Taking them from 'airplane' and 'l'avion' to 'window' and 'la fentre,' this standout among French books for kids allows them to build
Help your little one learn with a BIG book of writing skill activities for kids ages 5 to 7 Watch your first grader develop their ability to write and communicate more effectively with this standout among 1st grade activity books. This massive collection of writing skill activities is bursting
Does your hand ache when you write? Packed with fun and simple ideas to help kids feel good about writing, this handwriting book with a difference helps children embed the strength and skills they need to get the most out of their written work, at home and school! From different kinds of cushions,
Binnie is an energetic baboon, who bounces around the lush green mountains of Rwanda in East Africa. But like many of us, Binnie often feels worried and stressed, and these worries can get in her way What if she gets lost in the jungle, or her family gets sick? What if no one likes her? Sometimes
Show anger who's boss with this book of 50 fun activities about anger management for kids ages 6 to 11. Anger is a normal emotion just like joy, sadness, and fear, but it can be difficult to know how to express those feelings in a good way. The Anger Management Workbook for Kids is filled with 50
Do you want to train your brain but have fun at the same time? Do you want to improve your problem solving skills, spacial awareness and critical thinking skills?Brain Trainer presents their new large-print collection of 3D mazes It's guaranteed to give you hours of puzzle solving fun &