Yoga Sadhana for Mothers (Desai Sharmila)(Paperback)

Yoga Sadhana for Mothers (Desai Sharmila)(Paperback)

The first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood. This in-depth book offers the guidance, shared wisdom and practical advice that every student and teacher of Ashtanga yoga needs for the journey to motherhood and beyond. Covering many aspects of this

Yoga Nidra: The Art of Transformational Sleep (Desai Kamini)(Paperback)

Yoga Nidra is the master key to to initiating shifts in conscious sleep states where change happens outside of doing. In Yoga Nidra you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. In this highly regenerative meditative state you can

The Yoga of the Nine Emotions: The Tantric Practice of Rasa Sadhana (Marchand Peter)(Paperback)

A guide to changing negative emotions and promoting happiness using traditional Tantric and Ayurvedic practices - Details the 9 Rasas that represent our basic emotions - Offers emotional fasting exercises and daily routines for emotional well-being - Shows how Rasa Sadhana can be integrated with

Kali Journal: Sadhana for Sacred Introversion (Fairchild Alana)(Paperback)

Plant the seeds of your future creations with this deluxe paperback journal. With premium quality, cream-colored, wood-free paper and a combination of lined and unlined pages, this journal is designed to be a sacred space for all facets of your self-expression. Uplifting messages, sacred practices,

Justice for Helen: As featured in The Mirror - A mother's quest to find her missing daughter (McCourt Marie)(Paperback / softback)

A mother's 31 year quest for the

Fasting, Feasting (Desai Anita)(Paperback / softback)

On Mother's Lap (Scott Ann Herbert)(Paperback)

A little Inuit boy discovers there's room for himself and his baby sister on their mother's

Go Go Yoga for Kids: Yoga Lessons for Children: Teaching Yoga to Children Through Poses, Breathing Exercises, Games, and Stories (Weis Sara J.)(Paperback)

Project Me for Busy Mothers - A Practical Guide to Finding a Happier Balance (Pietrangeli Kelly)(Paperback / softback)

The essential go-to guide for modern mothers to take control of their busy

Teaching Power Yoga for Sports (Lawrence Gwen)(Paperback)

Show your athletes how yoga can propel their performance to the next level. Teaching Power Yoga for Sports prepares you to develop and teach yoga programs that are directly relatable to specific sports and player positions, resulting in more resilient athletes who consistently compete at the top

Mindful Thoughts for Mothers: A Journey of Loving-Awareness (Forbes Riga)(Pevná vazba)

'Mindful Thoughts for Mothers is the perfect present for mums everywhere. It explores a mother's world, helping the reader to hold a sense of the 'bigger picture' while being present in the day-to-day.' - Mental Health Foundation 'The opposite of hardline, hectoring motherhood manuals, this

Yoga for the Inflexible Male: A How-To Guide (Matt Yoga)(Paperback)

Practical, down-to-earth advice on yoga for men, weekend warriors, aging athletes, and anyone else who could benefit from a bit more flexibility. 'An excellent introduction . . . fun and humorous . . . This book will help make yoga less intimidating, and it's a great way to inspire the men you care

Yoga Sequencing Secrets: Guiding Principles and Tools for Yoga Teachers (Saucier Flissy)(Paperback)

Yoga Sequencing Secrets outlines essential and versatile principles for creating safe, effective yoga practices. Drawing on her extensive experience as a yoga instructor, personal trainer, and professional dancer, Flissy Saucier has created this book to address a wide range of subjects relating to

The Eight Limbs of Yoga: A Handbook for Living Yoga Philosophy (Sarbacker Stuart Ray)(Paperback)

Recovering from Narcissistic Mothers: A Daughter's Guide (Stephens Brenda)(Paperback)

Validation, compassion, and guidance for relationships with narcissistic mothers As the daughter of a mother with Narcissistic Personality Disorder (NPD), it may have been difficult to receive the validation and nurturing needed to recognize your value--but there's a road to recovery. Recovering

Yeats's Shakespeare (Desai Rupin W.)(Paperback)

In this first full-length study of Yeats's interest in Shakespeare, Rupin Desai explores how Shakespearean works influenced Yeats's poetry and mythological drama. Desai illustrates the deep degree to which Yeats identifies with Shakespeare, even to the extent of including some of Shakespeare's

Yoga Games for Children: Fun and Fitness with Postures, Movements and Breath (Bersma Danielle)(Paperback)

This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely

The Dating Plan (Desai Sara)(Paperback)

Even with a step-by-step plan, these fake fianc s might accidentally fall for each other in this hilarious, heartfelt romantic comedy from the author of The Marriage Game. Daisy Patel is a software engineer who understands lists and logic better than bosses and boyfriends. With her life all

Yoga Class Sequencing Workbook: Create consistent yoga classes for your students (Workshop Yoga Trainers)(Paperback)

A resource from Yoga Trainers Workshop: Whether you are learning to teach yoga or are already a teacher, creating consistent classes for your students is a key skill to master. This guide and workbook gives you a framework for creating those classes and becomes a resource for you to reference as

Yoga for Witches (Robinson Sarah)(Paperback)

FIND YOUR MAGIC ON THE MAT Yoga for Witches explores a new kind of journey, connecting two powerful spiritual disciplines, with enchanting effects Witchcraft and yoga share many similarities that are, for the first time, explored in combination, in this groundbreaking new title from Sarah

Five Forget Mother's Day (Vincent Bruno)(Pevná vazba)

A brand new Enid Blyton for Grown-Ups, especially for Mother's

Pain, Science, Yoga, Life (Moloney)(Paperback)

Pain Science Yoga Life combines the neuroscience of pain with yoga philosophy and practice for pain care. Rooted in evidence-based practice, this book is a unique blend of the science of pain, the art and science of yoga and its practical application. It aims to bridge the gap that exists between a

Yoga for Pregnancy and Birth (Dinsmore-Tulli Uma)(Paperback)

Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing (Clarke Julia)(Paperback)