Yoga Nidra: The Art of Transformational Sleep (Desai Kamini)(Paperback)

Yoga Nidra: The Art of Transformational Sleep (Desai Kamini)(Paperback)

Yoga Nidra is the master key to to initiating shifts in conscious sleep states where change happens outside of doing. In Yoga Nidra you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. In this highly regenerative meditative state you can

Yoga Nidra Meditation: The Sleep of the Sages (Bonnasse Pierre)(Paperback)

A practice to consciously explore wakefulness, dreaming, deep sleep, and the very structure of your emotional, mental, and energy bodies - Details the simple postures of Yoga Nidra, breathing exercises and guided meditations, and tips for maintaining awareness in the liminal state that precedes

Yoga Sadhana for Mothers (Desai Sharmila)(Paperback)

The first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood. This in-depth book offers the guidance, shared wisdom and practical advice that every student and teacher of Ashtanga yoga needs for the journey to motherhood and beyond. Covering many aspects of this

Tantra Yoga Secrets: Eighteen Transformational Lessons to Serenity, Radiance, and Bliss (Stiles Mukunda)(Paperback)

The practice of Tantra Yoga is considered to be the highest and most rapid path to enlightenment. Master teacher Mukunda Stiles offers 18 lessons in Tantra Yoga, a practice of transformational self-healing in which we can deepen awareness of our bodies, their energy forces, and the connections to

The Genius of Yoga: How Yogic Meditation Can Unlock Your Innate Brilliance (Finger Alan)(Paperback)

Discover the transformational power of yogic meditation--a practice that goes beyond mindfulness to help you access your innate 'inner genius' and source of creative inspiration. Both mindfulness meditation and yoga practice have reached such a level of popularity that they have revolutionized how

Sleep Recovery: The Five Step Yoga Solution to Restore Your Rest (Sanfilippo Lisa)(Paperback)

A unique marriage of yoga, psychological insight and neuroscience, Super Sleep will give you the tools to work with your body and change your sleep--and your life--for the better.Insomnia is reaching epidemic proportions: more than half of us will suffer from a sleep problem during our lifetimes

Snooze - The Lost Art of Sleep (McGirr Michael)(Paperback / softback)

The Little Book of Sleep: The Art of Natural Sleep (Ramlakhan Nerina)(Paperback)

A fully illustrated guide to achieving deep, natural, clean sleep from leading sleep expert, Dr Nerina

Dark Art - my undercover life in global narco-terrorism (Follis Edward)(Paperback / softback)

Tells a transformational story: the account of a federal agent and the sweep of his career, following the changing face of drug enforcement and taking us to the frontlines of the global fight against

Cypress Tree (Mohammadi Kamin)(Paperback / softback)

The story of three generations of Iranian women - Kamin, her mother and her grandmother - which portrays the history of twentieth century

Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity (Stanley Tracee)(Paperback)

Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to Yoga Nidra, accompanied by downloadable audio meditations. Yoga Nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating

Classic Yoga Bible - Godsfield Bibles (Brown Christina)(Paperback / softback)

Well-researched guide to the ancient art of yoga Includes advice on counter poses and easier options Beautifully presented and fully illustrated: over 170 postures illustrated in step-by-step

Sacred Sexuality: Ancient Egyptian Tantric Yoga (Ashby Muata)(Paperback)

SACRED SEXUALITY: EGYPTIAN TANTRA YOGA: The Art of Sex Sublimation and Universal Consciousness This Volume will expand on the male and female principles within the human body and in the universe and further detail the sublimation of sexual energy into spiritual energy. The student will study the

White Utopias: The Religious Exoticism of Transformational Festivals (Lucia Amanda J.)(Paperback)

Transformational festivals, from Burning Man to Lightning in a Bottle, Bhakti Fest, and Wanderlust, have become massive events that attract thousands of participants to sites around the world. In this groundbreaking book, Amanda J. Lucia shows how these festivals are religious institutions for

My Psychedelic Explorations: The Healing Power and Transformational Potential of Psychoactive Substances (Naranjo Claudio)(Paperback)

Yantra Yoga: Tibetan Yoga of Movement (Namkhai Norbu Chogyal)(Paperback)

Yantra Yoga, the Buddhist parallel to the Hathayoga of the Hindu tradition, is a system of practice entailing bodily movements, breathing exercises, and visualizations. Originally transmitted by the mahasiddhas of India and Oddiyana, its practice is nowadays found in all schools of Tibetan Buddhism

Yoga, Power & Spirit: Patanjali the Shaman (Villoldo Alberto)(Paperback)

The Yoga Sutras of Patanjali is the classic Hindu text on the spiritual practice of yoga. Written more than 2,000 years ago, these teachings provide a rich, contemplative understanding of yoga and philosophy. Derived from an ancient oral tradition, when the Divine feminine was worshiped, the Yoga

Inheritance of Loss (Desai Kiran)(Paperback / softback)

High in the Himalayas sits a dilapidated mansion, home to three people, each dreaming of another time. Around the house swirl the forces of revolution and

The Yoga of Jesus: Understanding the Hidden Teachings of the Gospels (Yogananda)(Paperback)

Paramahansa Yogananda provides a revelatory introduction to the hidden yoga of the Gospels. Yoganda, who is widely known as the father of yoga in the West, explores the role of Jesus as yogi and avatar (divine

Light on Pranayama - The Definitive Guide to the Art of Breathing (Iyengar B.K.S.)(Paperback / softback)

The definitive guide to yogic breathing from B.K.S. Iyengar, the world's most respected yoga

The O Manuscript: The Scandinavian Bestseller (Muhl Lars)(Paperback)

International bestseller: This story of a modern-day mystic's transformational and spiritual apprenticeship in Cathar country of southern France reads like a real-life Gnostic thriller In the opening scene of The O Manuscript, Lars Muhl is an aging, washed-up rock star who has been lying in bed

The South African Gandhi: Stretcher-Bearer of Empire (Desai Ashwin)(Paperback)

In the pantheon of freedom fighters, Mohandas Karamchand Gandhi has pride of place. His fame and influence extend far beyond India and are nowhere more significant than in South Africa. 'India gave us a Mohandas, we gave them a Mahatma,' goes a popular South African refrain. Contemporary South

Clear Light of Day (Desai Anita)(Paperback / softback)

To the family living in the shabby, dusty house in Delhi, Tara's visit brings a sharp reminder of life outside tradition. Looking at both the cruelty and the beauty of family life and the harshness of India's modern history, Clear Light of Day brilliantly evokes the painful process of confronting

The Yoga Cookbook: Yoga Cookbook (Sivananda Yoga Vedanta Center)(Paperback)

The teachings of yoga advocate a vegetarian diet, with special emphasis on foods that bring peace to body, mind, and spirit. The Yoga Cookbook contains more than 170 recipes prepared under the guidance of the world-renowned Sivananda Yoga Vedanta Centers. Illustrated with more than sixty beautiful