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Many people are drawn to a physical yoga practice as a way to reduce stress and move more. However, because most of their time is spent at a desk, their bodies are often not prepared to perform many of the traditional physical poses.
Additionally, naturally flexible people will be drawn to the practice, because it comes easily to them. However, they frequently lack the stability needed to support their joints in these positions, which makes them vulnerable to pain and repetitive stress injuries. Yoga Deconstructed(R) offers the experience of yoga with an interdisciplinary approach that integrates other movement modalities and modern movement science. This approach helps students become more well-rounded in their movements, which better prepares them for asana and improves their ability to function in everyday life. This book teaches: How to help students move betterMaking Every Science Lesson Count: Six Principles to Support Great Science Teaching goes in search of answers to the fundamental question that all science teachers must ask: 'What can I do to help my students become the scientists of the future?' Writing in the practical, engaging style of the
The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the
Yoga Sequencing Secrets outlines essential and versatile principles for creating safe, effective yoga practices. Drawing on her extensive experience as a yoga instructor, personal trainer, and professional dancer, Flissy Saucier has created this book to address a wide range of subjects relating to
Show your athletes how yoga can propel their performance to the next level. Teaching Power Yoga for Sports prepares you to develop and teach yoga programs that are directly relatable to specific sports and player positions, resulting in more resilient athletes who consistently compete at the top
Teri Almquist has been forunate to collect great tools for teaching Bikram Yoga. Her goal is to share these tools with every teacher who wants them. Teri strongly believes every student deserves a good teacher and every teacher deserves the opportunity to be a great
Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation
Pain Science Yoga Life combines the neuroscience of pain with yoga philosophy and practice for pain care. Rooted in evidence-based practice, this book is a unique blend of the science of pain, the art and science of yoga and its practical application. It aims to bridge the gap that exists between a
The Principles and Practice of Yoga in Health Care is a professional-level textbook with contributions by multiple expert researchers and therapists in the field. This book brings together the science and the practice of yoga therapysupports the emergence of yoga therapy as a credible
Applied Principles of Horticultural Science is that critical thing for all students of horticulture - a book that teaches the theory of horticultural science through the practice of horticulture itelf.The book is divided into three sections - Plant science, Soil science, Pest and disease. Each
Data Science for Business with R, written by Jeffrey S. Saltz and Jeffrey M. Stanton, focuses on the concepts foundational for students starting a business analytics or data science degree program. To keep the book practical and applied, the authors feature a running case using a global airline
Practical Ideas for Teaching Primary Science is a fun and interactive guide which supports teachers to design and deliver enjoyable science lessons. Peter Loxley explores different scientific topics - from growing plants and nutrition to forces and magnetism - with an emphasis on story-telling and
BTEC First in Principles of Applied Science Study and Exam
Yoga therapy is commonly used for the management of arthritis, but often focusses exclusively on adaptation of the physical poses and on structural solutions. This book moves beyond the traditional routines to present yoga as a lifestyle designed to improve quality of life and overall well-being
Training in somatic techniques--holistic body-centered movement that promotes awareness and well-being--provides an effective means of improving dance students' efficiency and ease of movement. However, dance educators do not always have the resources to incorporate this knowledge into their
Aimed at trainees and teachers, this up to date text addresses primary science teaching in light of the new primary National Curriculum and the latest Teachers' Standards, providing creative, inspiring and practical ideas and approaches for teaching the full range of science topics
A holistic method for practicing hot yoga that offers a new series of postures based on a modern understanding of anatomy and movement. Beyond Hot Yoga is a bold new book for ritualized hot yoga practice that is built on a 21st century understanding of bodily movement, a love of the natural world,
A first science series that introduces young readers to basic science principles in a friendly and accessible way. Early scientific skills are taught through a combination of experiments, activities and key questions, designed to get young scientists thinking Everyday Materials introduces readers