Weight Training for Women: The Essential Guide (Duffy Robert)(Paperback)

Weight Training for Women: The Essential Guide (Duffy Robert)(Paperback)

Weight training is one of the most overlooked forms of exercise, especially for women. All too often, women choose to avoid weight training in favour of other forms of exercise, out of fear they will bulk up too much if they lift weights. With so many books on the market aimed at experienced

The Ultimate Guide to Weight Training for Basketball (Price Robert G.)(Paperback)

The Ultimate Guide to Weight Training for Basketball is the most comprehensive and up-to-date basketball-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes

Children's Nutrition: The Essential Guide (Duffy Robert)(Paperback)

Nutrition is very important for children, but the most nutritious options are not always the most appealing There is a lot of coverage in the media about the quality of school dinners and the growing problem of obesity in young children, so, if you are a parent or working in a childcare

Anorexia: The Essential Guide to (Duffy Robert)(Paperback)

Breast Cancer: The Essential Guide (Duffy Robert)(Paperback)

Breast cancer is the most common cancer in women in the UK; there are approximately 45,000 new cases every year. A new diagnosis can be very frightening and many people will have no prior knowledge of the disease. This book is for women and their families who are looking for a comprehensive but

Bipolar Disorder: The Essential Guide (Duffy Robert)(Paperback)

ESSENTIAL GUIDE TO STRESS (DUFFY ROBERT)(Paperback)

Rottweilers: The Essential Guide (Duffy Robert)(Paperback)

Rottweilers are amongst the most popular in the country.There are more than 8 million dogs in the U.K. and the Rottweiler is one of the most popular breeds. A dog is for life and this book shows you how to give a puppy a good home and how both dog and owner can enjoy the relationship.The book walks

Bulldogs: The Essential Guide (Duffy Robert)(Paperback)

There are more than 8 million dogs in the U.K. and the Bulldog is one of the top ten most popular breeds. A dog is for life and this book shows you how to give a puppy a good home and how both dog and owner can enjoy the relationship. The book walks the owner through 'essential things to know'

Puggles: The Essential Guide (Duffy Robert)(Paperback)

There are more than 8 million dogs in the U.K. and the Puggle is one of the most popular breeds. A dog is for life and this book shows you how to give a puppy a good home and how both dog and owner can enjoy the relationship.The book walks the owner through 'essential things to know' including:

Yorkshire Terriers: The Essential Guide (Duffy Robert)(Paperback)

Yorkshire Terriers are amongst the most popular breed of dogs in the country.There are more than 8 million dogs in the U.K. and the Yorkshire Terrier is one of the most popular breeds. A dog is for life and this book shows you how to give a puppy a good home and how both dog and owner can enjoy the

Yorkipoos: The Essential Guide (Duffy Robert R.)(Paperback)

There are more than 8 million dogs in the U.K. and the Yorkipoo is one of the most popular breeds. A dog is for life and this book shows you how to give a puppy a good home and how both dog and owner can enjoy the relationship.The book walks the owner through 'essential things to know' including:

French Bulldogs: The Essential Guide (Duffy Robert)(Paperback)

There are more than 8 million dogs in the U.K. and the French Bulldog is one of the top ten most popular breeds. A dog is for life and this book shows you how to give a puppy a good home and how both dog and owner can enjoy the relationship. The book walks the owner through 'essential things to

First Aid for Dogs: The Essential Guide (Duffy Robert)(Paperback)

A 'must have' book for all dog owners and potential dog owners. A unique guide for dealing with accidents, injuries and emergencies. It highlights the importance of knowing what to do in the time between discovery and getting the dog or puppy to the vet. The guide begins with basic first aid

Cat Care: The Essential Guide (Duffy Robert)(Paperback)

A must have book for cat owners and potential cat owners. It explains what to do when dealing with a new kitten and throughout the lifetime of the cat as it becomes the pet and companion it was meant to be.Not only does the book cover the vast amount of general things to consider about owning and

Depression: The Essential Guide (Duffy Robert)(Paperback)

Using expert advice and the latest information, this book provides people with the information they need to make an informed decision as to whether they need to seek further help. Chapters cover self help, diagnosis, types of depression, treatments available and what you can do if you are caring

Weight Loss: The Essential Guide (Kirkham Sara)(Paperback)

'The Essential Guide to Weight Loss' is the ultimate self-help guide to losing and maintaining weight effectively and healthily. This book offers practical tips on how to set and achieve weight loss goals, how to eat a healthy, nutritious diet, and support weight loss with an exercise programme

Whippets: The Essential Guide (Duffy Rob)(Paperback)

There are more than 8 million dogs in the U.K. and the Whippet is one of the most popular breeds. A dog is for life and this book shows you how to give a puppy a good home and how both dog and owner can enjoy the relationship. The book walks the owner through 'essential things to know' including:

Chichuahuas: The Essential Guide (Duffy Rob)(Paperback)

There are more than 8 million dogs in the U.K. and the Chihuahua is one of the most popular breeds. A dog is for life and this book shows you how to give a puppy a good home and how both dog and owner can enjoy the relationship. The book walks the owner through 'essential things to know' including:

Boxers: The Essential Guide (Duffy Rob)(Paperback)

There are more than 8 million dogs in the U.K. and the Boxer is one of the most popular breeds. A dog is for life and this book shows you how to give a puppy a good home and how both dog and owner can enjoy the relationship. The book walks the owner through 'essential things to know' including:

Weight Training: Steps to Success (Baechle Thomas R.)(Paperback)

Weight training is the most popular type of fitness training activity in the world. But if you are new to the weight room, how can you ensure you are training properly to reap the most benefits while also avoiding injury? Weight Training: Steps to Success, Fifth Edition, takes the guesswork out of

Miniture Schnauzers: The Essential Guide (Duffy Robert)(Paperback)

There are more than 8 million dogs in the U.K. and the Miniature Schnauzer is one of the top ten most popular breeds. A dog is for life and this book shows you how to give a puppy a good home and how both dog and owner can enjoy the relationship. The book walks the owner through 'essential things

Skin Cancer: The Essential Guide (Duffy Robert)(Paperback)

Each year we are all warned about the dangers of UVA rays and how important it is to protect ourselves from the damaging effects they have on our skin. Up to 90% of skin cancer could be prevented if we were more aware of sun safety issues. This guide aims to provide expert advice and the latest

100 Essential Crochet Stitches (Pierce Val)(Paperback)

100 Essential Crochet Stitches is the ultimate 'Go-To' guide for 100 of the most essential crochet stitches. Ideal for beginners or a great reference guide for more experienced crocheter's, this reference book is essential for all who want to hone their skills. It provides all the information