Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet (Messina Virginia)(Paperback)

Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet (Messina Virginia)(Paperback)

Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones for life; enhance fertility; make an easy transition to a

Vegan for Life: Everything You Need to Know to Be Healthy on a Plant-Based Diet (Norris Jack)(Paperback)

Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women. Whether you're considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is

Your Complete Vegan Pregnancy: Your All-In-One Guide to a Healthy, Holistic, Plant-Based Pregnancy (Mangels Reed)(Paperback)

50 satisfying and nourishing vegan meals--especially for pregnant moms! Being a vegan mother not only means you have to worry about getting the right nutrients for your own body, but for your growing baby as well. The benefits of a vegan diet can be passed down to your baby by following a healthy,

Healing the Vegan Way: Plant-Based Eating for Optimal Health and Wellness (Reinfeld Mark)(Paperback)

According to increasing evidence, plant-based diets are better for the health of both people and the planet, leading to a dietary revolution. But with all the conflicting nutritional theories out there, how do you decide which foods are truly best for you? With contributions from leading medical

Optimum Nutrition for Vegans: How to Be Healthy and Optimally Nourished on a Plant-Based Diet (Holford Patrick)(Paperback)

100 vegan recipes and tips to achieve optimum nutrition while on a plant-based diet, by bestselling health author Patrick

Vegan Savvy: The Expert's Guide to Nutrition on a Plant-Based Diet (Govindji Azmina)(Paperback)

Nourish: The Definitive Plant-Based Nutrition Guide for Families--With Tips & Recipes for Bringing Health, Joy, & Connection to (Shah Reshma)(Paperback)

An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy. Gold Award, 2020 Nautilus Book Awards, Health, Healing, Wellness & Vitality Category Canada Book Award, Best

Plant-Powered Cooking - 52 Inspired Ideas for Growing and Cooking Yummy Good Food (Alvrez Alice Mary)(Paperback / softback)

Your healthy habits plant-based diet Healthy habits: Cooking for a plant-based diet is the single biggest trend in the culinary world and for very good reasons, too: improved health better weight management proven reversal of heart disease and other chronic issues easier on your wallet

Plant Based Diet Cookbook: A Complete Collection of 600 Plant-Based Recipes to Cook Healthy, Quick and Easy Vegan Meals at Home. With Tips on How (Williams Anthony)(Paperback)

Unleash a lifestyle of better health with this ultimate plant based diet cookbook Do you want to experience the incredible, life-changing benefits of the plant based diet? Are you searching for a wide selection of delicious, healthy, and easy-to-make recipes? Or do you want to discover a ton of

Be More Vegan - The young person's guide to a plant-based lifestyle (Webster Niki)(Pevná vazba)

The complete guide to the plant-based revolution for young people, featuring facts, tips and deliciously simple

The Medicinal Chef: Plant-Based Diet - How to Eat Vegan & Stay Healthy (Pinnock Dale)(Pevná vazba)

Over 80 delicious vegan recipes plus helpful meal plans, plus advice for how to eat a healthy, balanced vegan dietFrom qualified nutritionist, Dale Pinnock, comes The Medicinal Chef: A Plant-based Diet, a cookbook that will transform your thinking and your diet to ensure that you are eating

The Vegan Athlete: A Complete Guide to a Healthy, Plant-Based, Active Lifestyle (Inkster Karina)(Paperback)

Cook smarter and feel better with one hundred delicious recipes This is the ultimate guide to veganism for active lifestyles. More than eight million North Americans choose to exclude meat from their diets, and an additional twenty-five million rarely eat meat. Many of these individuals consume

Easy Vegan Bible: 200 Easiest Ever Plant-Based Recipes (Beskow Katy)(Pevná vazba)

Simple, straightforward and delicious - Easy Vegan Bible is the ultimate guide for plant-based mealtimes, bringing you 200 new recipes from bestselling author Katy Beskow. Easy to prepare, quick to cook and using readily available ingredients, this book is not only the go-to cookbook for new and

Vegan Christmas: Plant-Based Recipes for the Festive Season (Fitzjohn Audrey)(Pevná vazba)

Deck the halls with plant-based goodies, for Vegan Christmas is here. We all know the state of panic. It's your turn to host the whole family for the holidays, which means dozens of people, so you're already stretched thin. And then you find out that so-and-so's new boyfriend is vegan Luckily for

Keto for Vegetarians: Lose Weight and Improve Health on a Plant-Based Ketogenic Diet (Danielson Lisa)(Paperback)

Yes, you can eat keto as a vegetarian. Here's how. Although you may think the ketogenic diet is designed for meat eaters, vegetarians can enjoy its many benefits, too. Following the delicious plant-based recipes in Keto for Vegetarians can help with things like weight management, inflammation, and

The Great Vegan Protein Book: Fill Up the Healthy Way with More Than 100 Delicious Protein-Based Vegan Recipes - Includes - Beans & Lentils - Plants (Steen Celine)(Paperback)

Fill up and fuel up the plant-based way with this guide to vegan protein featuring over 100 easy, delicious recipes. 'How do you get your protein?' As a vegan, you're sure to get asked this question often. Most likely, you've even thought about it yourself. Vegan protein comes from things like

The Vegan Kitchen: Over 100 Essential Ingredients for Your Plant-Based Diet (Glover Rose)(Pevná vazba)

An essential guide to understanding what it means to be vegan, The Vegan Kitchen offers all the know-how you need for a plant- based diet. It is divided into three parts: the first part examines what it means to be vegan, the health benefits and risks and where to find essential fats, protein,

Making Vegan Meat: The Plant-Based Food Science Cookbook (Plant-Based Protein, Vegetarian Diet, Vegan Cookbook, Seitan Recipes) (Thompson Mark)(Paperback)

Plant-Based Recipes For Meat Lovers That'll Have You Doing A Double-TakeA different type of cookbook for those looking to make the juicy burgers, sizzling BBQ ribs, and Fried Chicken all from the power of fruits and vegetables.Eating Healthy doesn't have to be hard. And it certainly doesn't have to

Baby and Toddler Vegan Feeding Guide: Simple, evidence based, & dietician approved (Feliz Brueck Julia)(Paperback)

The Baby and Toddler Vegan Feeding Guide is a straightforward, evidence-based guide for parents embarking on the journey of plant-based diets for their little ones. Written by a decade-long vegan mom with a background in science, this supportive guide is a dietitian-approved resource that will walk

Good Food: Vegan Meals: 110 Delicious Plant-Based Dishes (Good Food)(Paperback)

Fresh and inspiring vegan recipes that make eating a plant-based diet delicious and easy. Whether fully committed to a vegan diet or wanting to introduce more plant-based recipes into your repertoire, this book delivers vegan food that is simple to make, tastes incredible and allows you to eat

The Plant-Based Baby and Toddler: Your Complete Feeding Guide for the First 3 Years (Caspero Alexandra)(Paperback)

An accessible guide for vegan, vegetarian, or veg-curious parents from the dietitian duo behind online community Plant-Based Juniors(R)--includes a bonus chapter on feeding infants up to six months More of us are turning to plant-focused diets for our health and the health of the environment. But

The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best (Nicholds Heather)(Paperback)

Start healthier eating and living with this guide to a plant-based diet. To realize the benefits of a plant based diet, you need two things: an action plan that gets you started, and simple recipes that keep you going. With this in mind, holistic nutritionist Heather Nicholds created The Plant

The Ketogenic Vegan Cookbook: Vegan Cheeses, Instant Pot & Delicious Everyday Recipes for Healthy Plant Based Eating (Full-Color Edition) (Hammond Eva)(Pevná vazba)

Prepare Tasty, Low-Carb, Plant-Based Cheeses & Meals Part Two of the Ketogenic Vegan Series.This is the Full-Color edition of the book. Forget strange diets, unhealthy tricks, and hard to follow schemes. Choose fat-rich, ketogenic, plant-based foods to program your body to burn fat while remaining

The Plant Based Diet for Beginners: 75 Delicious, Healthy Whole Food Recipes (Miller Gabriel)(Paperback)

Create whole-food, plant-based dishes with ease--no experience required Eating a diet rich with whole-food, plant-based ingredients is one of the best decisions you can make to support your overall health--and now it's easier than ever! This beginner-friendly cookbook is packed with expert guidance