Your Complete Vegan Pregnancy: Your All-In-One Guide to a Healthy, Holistic, Plant-Based Pregnancy (Mangels Reed)(Paperback)

Your Complete Vegan Pregnancy: Your All-In-One Guide to a Healthy, Holistic, Plant-Based Pregnancy (Mangels Reed)(Paperback)

50 satisfying and nourishing vegan meals--especially for pregnant moms! Being a vegan mother not only means you have to worry about getting the right nutrients for your own body, but for your growing baby as well. The benefits of a vegan diet can be passed down to your baby by following a healthy,

Plantfed Mama's Holistic Guide to a Vegan Pregnancy (Marx Candy)(Paperback)

Registered Plant-based Nutritionist and Registered Master Herbalist, PLANTFED MAMA, Candy Marx, shares everything you need to know about thriving on a plant-based diet during pregnancy, and in everyday life. With an infant feeding guide and 75+ gluten-free vegan wholefoods recipes, amongst 22

Nutrition for a Healthy Pregnancy, Revised Edition: The Complete Guide to Eating Before, During, and After Your Pregnancy (Somer Elizabeth)(Paperback)

An updated edition of this definitive guide to dietary health and nutrition for expectant mothersNutrition for a Healthy Pregnancy is a reliable reference for women who want more than just a 'how to eat' guide. Fully revised in a smaller trim size, this edition features new menus and recipes as

The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Dion Brandi)(Paperback)

The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and BeyondWhether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be getting conflicting health and exercise

Your Pregnancy Week by Week (Curtis Glade B.)(Paperback)

The classic week-by-week guide to a happy, healthy pregnancy--celebrating over 30 years of expert advice Doctors recommend it and pregnant couples rely on it--and you and your partner will find it indispensable For over thirty years, Dr. Glade B. Curtis and Judith Schuler have helped millions of

The Fertility Book: Your Definitive Guide to Achieving a Healthy Pregnancy (Balen Adam)(Paperback)

The book you can trust to help you achieve a healthy pregnancy. Whether you are trying for a baby now or preparing for a family in future, The Fertility Book is the no-nonsense guide you need to help you to optimize your chances of a healthy pregnancy. Leading NHS consultant and fertility expert

Your Mindful Pregnancy: Meditations and Practices for a Stress-Free, Happy, and Healthy Pregnancy (Rudell Beach Sarah)(Paperback)

Enhance your experience of pregnancy, birth, and motherhood through learning mindfulness�techniques that help improve your physical and emotional well-being. It's normal to worry during pregnancy, but being unduly anxious can spoil this precious time. By using mindfulness techniques, you can stay

The Natural Pregnancy Book: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices (Romm Aviva Jill)(Paperback)

A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information. Every mother wants the best for her unborn child, from the baby's conception

Taking Charge of Your Pregnancy: The New Science for a Safe Birth and a Healthy Baby (Fisher Susan J.)(Paperback)

An indispensable guide to the revolutionary advances in pregnancy and childbirth, Taking Charge of Your Pregnancy contains trailblazing science that explains: Why the first eight weeks are the most important and how to optimize themWhich prenatal genetic tests are risk-free and which are a waste of

What No One Tells You - A Guide to Your Emotions from Pregnancy to Motherhood (Sacks Alexandra)(Paperback / softback)

Two top reproductive psychiatrists offer a groundbreaking guide to pregnancy, the first to focus entirely on the emotional and psychological aspects of pregnancy and early

What to Expect When You're Expecting (Murkoff Heidi)(Paperback)

America's pregnancy bible answers all your baby questions.When can I take home a pregnancy test?How can I eat for two if I'm too queasy to eat for one?Can I keep up my spinning classes?Is fish safe to eat? And what's this I hear about soft cheese?Can I work until I deliver? What are my rights on

Birthing Mama: Your Companion for a Holistic Pregnancy Journey with Week-By-Week Reflections, Yoga, Wellness Recipes, Journal Prompts (Andrews Corinne)(Paperback)

Birthing Mama offers a holistic approach to the transformative experience of pregnancy. Author Corinne Andrews, a yoga teacher since 2003 and creator of Birthing Mama(R) Prenatal Yoga and Wellness, guides women through each week of the nine-month journey, integrating body, mind, and spirit through

Your Healthy Pregnancy with Thyroid Disease: A Guide to Fertility, Pregnancy, and Postpartum Wellness (Trentini Dana)(Paperback)

At minimum, 27 million Americans have thyroid disease. Despite being the majority of thyroid sufferers, women rarely know that thyroid problems increase their risk of pregnancy complications, including infertility, preeclampsia, miscarriage, premature delivery, and low birth weight. This awareness

Praying Through Your Pregnancy: A Week-By-Week Guide (Polimino Jennifer)(Paperback)

Praying Through Your Pregnancy shows a mother how to provide an early head start for her child through the power of prayer. With fresh spiritual insight, each chapter reveals what is happening with the baby's development that week, starting with the very first moment of conception, when God begins

Eating for Two - The complete guide to nutrition during pregnancy and beyond (Karmel Annabel)(Pevná vazba)

Guides you through each stage of your pregnancy and offers tips and advice on what to eat and avoid. This title includes coverage that ranges from the best foods to eat to promote conception, through ideas for avoiding morning sickness in the first trimester, to the best nutrition to combat

Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood--And Trusting Yourself and Your Body (Pregnancy Books, Mom to Be Gifts, Newborn Books, B (Chidi Erica)(Paperback)

An all-inclusive pregnancy and birthing guidebook that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. A comprehensive and judgement-free pregnancy companion, Nurture is the only all-in-one

The Vegan Athlete: A Complete Guide to a Healthy, Plant-Based, Active Lifestyle (Inkster Karina)(Paperback)

Cook smarter and feel better with one hundred delicious recipes This is the ultimate guide to veganism for active lifestyles. More than eight million North Americans choose to exclude meat from their diets, and an additional twenty-five million rarely eat meat. Many of these individuals consume

A Bun in the Oven: A Weekly Guide to the Wonders of Pregnancy (Hunter-Kelm Hannah)(Pevná vazba)

Follow your baby's development during pregnancy week by week with this charming illustrated guide. Hannah Hunter-Kelm's light-hearted illustrations let you see how your very own 'bun in the oven' grows and develops over the course of your pregnancy. At 6 weeks, he or she is the size of a ladybug,

Vegan on a Budget: 125 Healthy, Wallet-Friendly, Plant-Based Recipes (Atlas Nava)(Paperback)

Eating vegan on the cheap CAN be luxurious Be kind to your wallet, your body, and the environment too with this up-to-date, plant-based cookbook from Nava Atlas, one of the most respected authors in the world of vegan cooking. Enjoy delicious, healthy, plant-based food every meal of the day,

Your No Guilt Pregnancy Plan - A revolutionary guide to pregnancy, birth and the weeks that follow (Schiller Rebecca)(Paperback / softback)

Providing you with everything you've ever wanted to know about pregnancy, this is the definitive guide from conception to the first few weeks' at home with your newborn *** 'I wish there'd been a book like this when I was pregnant. It almost makes me want to have another child. Almost' Bryony

Pregnancy, Childbirth, and the Newborn: The Complete Guide (Simkin Penny)(Paperback)

Available for the first time in full color, the up-to-date and authoritative pregnancy guide that has sold 1.5 million copies--by recognizing that 'one size fits all' doesn't apply to maternity care Parents love this book because it puts them in control; experts love it because it's based on the

The Feel-Good Pregnancy Cookbook: 100 Nutritious and Delicious Recipes for a Healthy 9 Months and Beyond (Kipping Ryann)(Paperback)

Simple and nutritious recipes for a healthy, stress-free pregnancy Whether it's your first or fourth pregnancy, The Feel-Good Pregnancy Cookbook helps take the guesswork out of your diet, allowing you to enjoy flavorful recipes while still getting all the nutrients moms and babies need to feel

All the Love: Healing Your Heart and Finding Meaning After Pregnancy Loss (Hooper Kim)(Paperback)

Birth Without Fear: The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum (Harshe January)(Paperback)

An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothersfirst, offering straightforward guidance on all the options and issues that matter most to them (and their partners) when preparing for a baby. In Birth Without Fear, January