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'A brilliant book about how we identify the often-charming people who only spread misery.' Jeremy Vine, BBC Radio 2 BMA MEDICAL AWARDS 2020: HIGHLY COMMENDED
Some people are so stressful, they can actually make us ill. Gameplayers, bullies, users and abusers - all pose a risk to our health and welfare if we don't take action. This book presents the tools we need to deal with the toxic people in our lives who drain our energy. It explains how to make healthy relationship choices, set proper boundaries and recognize the red flags that should alert us to avoid certain people. Whether you are struggling with a narcissistic partner, or dealing with a bullying boss or a sociopathic colleague, there is practical advice that will help you not only to protect your mental wellbeing but also to thrive. You will understand the nature of the toxic workplace -'A brilliant book about how we identify the often-charming people who only spread misery.' Jeremy Vine, BBC Radio 2 BMA MEDICAL AWARDS 2020: HIGHLY COMMENDED Some people are so stressful, they can actually make us ill. Gameplayers, bullies, users and abusers - all pose a risk to our health and
Autobiography about dealing with mental health
This popular book is dedicated to freeing those stuck within toxic relationships.Compassionately grounded in science and embedded in the author's 25 years plus of clinical experience, this is nevertheless an easy and powerful
Learn how to deal with difficult colleagues and clients.At the heart of dealing with difficult people is handling their--and your own--emotions. How do you stay calm in a tough conversation? How do you stay unruffled in the face of passive-aggressive comments? And how do you know if you're
Guides to helping young children deal with difficult
Taking a brass tacks approach to communication, How to Have Confidence and Power in Dealing With People explains how to interact with others as they really are, not as you would like them to be. The goal is to get what you want from them successfully - be it cooperation, goodwill, love or security
A timeless classic dealing with the complexity and hardships of relationships, addiction and
'People affected by depression tell me this is the most powerful and helpful book ever written on the topic. I keep meeting people who say this book changed their lives.' - Jeremy Vine, BBC Radio 2Do you have depression?Firstly, stop blaming yourself.Secondly, don't struggle on alone - read this
ARE YOU REALLY IN CONTROL OF YOUR RELATIONSHIP WITH ALCOHOL?ARE YOU FINDING YOUR NEED TO DRINK GETTING STRONGER?DO YOU DEPEND ON ALCOHOL TO MANAGE DAILY LIFE? In his role as a consultant psychiatrist, Dr Tim Cantopher has worked with countless people to help them overcome dependency, and this book
Do you feel you lost your childhood because your parents weren't ready to emotionally take care of a child?Have you ever feel like you always have been the adult in your child-parent relationship?Did you have to deal with self centered parents who neglected your needs?All you ever wanted was
Improve your personal and professional relationships instantly with this timeless guide to communication, listening skills, body language, and conflict resolution.Maybe a wall of silent resentment has shut you off from someone you love. Maybe you listen to an argument in which neither party seems
Every day, people come in contact with negative forces - toxic individuals who radiate anger and hostility, energy 'vampires' who suck up the vital force of others, and those who have grudges and resentments. In addition, hostile spirits and entities look for ways to pester and attach to people,
A practical, non-patronizing guide to depressive illness for
Tim Vine's satirical thriller appears to revolve around the dysfunctional relationship between Norman and Peter - the latter becoming an accidental
Anne's diagnosis of terminal cancer shines a spotlight onto fractured relationships with her daughter and granddaughter, with surprising, heartwarming results. A moving, warmly funny novel by the Norwegian Anne Tyler. _____________ Anne's life is rushing to an unexpected and untimely end. But her
Sleepless nights are lonely and overwhelming, but insomnia needn't disrupt your physical or mental wellbeing - at the heart of this book is the message that if you accept your sleeplessness in the short term, you will find the strength and resolve to manage it in the longer
Connecting with children: developing working relationships focuses on how adults connect with children and develop supportive relationships. It illustrates how good communication and positive and participative relationships can be developed with children across the range of universal and specialist
Dealing with the Devil is a story of ordinary police officers becoming the heroes that they are. However, just as an artist emphasizes white by laying it on a black background, the author contrasts the very good with the very bad. The antagonist is a psychopathic hired killer, the worst of
Toxic is the fifteenth - and second-to-last - volume in Sara Shepard's No 1 New York Times bestselling Pretty Little Liars series, also a hit TV
Don't let your life be overshadowed by fear: Overcoming Anxiety Without Fighting It gives you some simple, practical, proven steps that will start you on the road to a world free of anxiety, no matter how overwhelmed you might feel at this
This bestselling book has helped thousands of people find ways of dealing with everyday emotional difficulties, and also supported practitioners and trainee psychotherapists in their work with patients. This fifth edition features up-to- date thinking and practice from Cognitive Analytic
John Owen insisted on the importance of the Christian dealing effectively with their sinful tendencies and attitudes. He believed that God, through his Word and Spirit, had provided the guidelines and the power for this to be achieved. In this book, John Owen effectively dismisses various excuses